Yoga Anxiety

Liste de produits
    • Reclaim Your Ability to Relax, Calm Your Restless Mind, and Journey into Tranquility with Ease
    • Auteur(s): Shifting Conciousness
    • Narrateur(s): Dawn Perrier
    • Durée: 3 h et 12 min
    • Date de publication: 2023-09-04
    • Langue: Anglais
    • 5 out of 5 stars 3 évaluations
    • Yoga Nidra is a simple meditative practice that offers a direct route into a peaceful state of profound rest, balancing your nervous system and effectively reducing anxiety, leading to overall wellness.....

    Prix courant: 18,74$ ou 1 crédit

    Prix réduit: 18,74$ ou 1 crédit

    • Discover the Secrets of the Vagus Nerve & Unleash Its Healing Power! Daily Yoga Exercises to Reduce Inflammation,Trauma, Anxiety, PTSD and Chronic Illness
    • Auteur(s): Isaac Anderson, Gabriel Dubois
    • Narrateur(s): Andrew Baldwin
    • Durée: 5 h et 28 min
    • Date de publication: 2020-07-29
    • Langue: Anglais
    • 4 out of 5 stars 5 évaluations
    • The vagus nerve connects your throat to your facial muscles and extends from your brain stem to your intestines and stomach. Peak emotional and physical well-being is directly correlated to a healthy vagus nerve....

    Prix courant: 25,00$ ou 1 crédit

    Prix réduit: 25,00$ ou 1 crédit

    • Release Stress and Anxiety with 28 Day Low Impact Exercise Challenge in Just 10 Minutes a Day. Suitable for Beginners, Seniors and All Fitness Levels
    • Auteur(s): Barbara Belmont
    • Narrateur(s): Emily Mills
    • Durée: 5 h et 14 min
    • Date de publication: 2024-06-27
    • Langue: Anglais
    • Pas de évaluations
    • Reclaim your body: Trauma can leave you feeling disconnected from your physical self. Somatic Yoga teaches you to reconnect with your body in a safe, supportive way. You'll learn to listen to its signals and move in ways that feel good, not forced.

    Prix courant: 25,00$ ou 1 crédit

    Prix réduit: 25,00$ ou 1 crédit

    • Expand Mind Power, Relieve Stress and Social Anxiety with Yoga Kundalini. Increase Psychic Abilities and Positive Energy with Reiki Healing
    • Auteur(s): New Mindfulness Lab
    • Narrateur(s): A'alia Zealous
    • Durée: 23 h et 40 min
    • Date de publication: 2020-11-24
    • Langue: Anglais
    • Pas de évaluations
    • The ultimate guide to help you expand mind power, relieve stress, end social anxiety, and boost your psychic abilities and positive energy! Are you looking for new ways to improve yourself and your quality of life? Listen to find out more....

    Prix courant: 37,53$ ou 1 crédit

    Prix réduit: 37,53$ ou 1 crédit

    • A Yoga Nidra Meditation for Reducing Anxiety and Increasing Concentration
    • Auteur(s): Loretta Siani
    • Narrateur(s): Loretta Siani
    • Durée: 25 min
    • Date de publication: 2015-09-15
    • Langue: Anglais
    • 5 out of 5 stars 10 évaluations
    • This meditation is highly effective for reducing tension and anxiety, balancing the autonomic nervous system, and for undoing various tension and anxiety-related symptoms....

    Prix courant: 5,31$ ou 1 crédit

    Prix réduit: 5,31$ ou 1 crédit

    • Learn How to Change Your Mind and Stop Being Anxious Over Nothing and Beat Anxiety and Depression with Yoga Meditation for Better Focus and Peace
    • Auteur(s): Max Pollan
    • Narrateur(s): Joel Kessler
    • Durée: 3 h et 18 min
    • Date de publication: 2019-11-05
    • Langue: Anglais
    • Pas de évaluations
    • Mindfulness is the state of being conscious or aware of something. It is about being present in the current moment and not dreaming about the future or reminiscing about the past. It is about being aware of exactly what you're doing spiritually, mentally, physically, and emotionally....

    Prix courant: 18,74$ ou 1 crédit

    Prix réduit: 18,74$ ou 1 crédit

    • A Proven Program for Depression and Anxiety
    • Auteur(s): Liz Owen, Holly Lebowitz Rossi, Chris C. Streeter MD
    • Narrateur(s): Kristin Condon
    • Durée: 6 h et 3 min
    • Date de publication: 2019-12-17
    • Langue: Anglais
    • 5 out of 5 stars 1 évaluation
    • Based on cutting-edge NIH studies, a practical, accessible guide to yoga for reduction in stress, anxiety, and depression, with the goal of balanced emotional health....

    Prix courant: 25,23$ ou 1 crédit

    Prix réduit: 25,23$ ou 1 crédit

    • Sequence Inspiration for Instructors
    • Auteur(s): Move Balanced
    • Narrateur(s): Dove Chaver
    • Durée: 3 h et 35 min
    • Date de publication: 2023-04-27
    • Langue: Anglais
    • Pas de évaluations
    • Everything in nature is comprised of at least one of the five elements: earth, water, fire, air, and ether. This series seeks to synthesize the multiple facets of our bodies and souls, unlocking energy and emotions, calming and focusing our minds, and healing our bodies....

    Prix courant: 18,74$ ou 1 crédit

    Prix réduit: 18,74$ ou 1 crédit

    • The Healing Sounds of Om Chanting for Stress Relief, Anxiety and Focus
    • Auteur(s): Om Productions
    • Narrateur(s): Caleb Lee
    • Durée: 9 h et 35 min
    • Date de publication: 2021-07-14
    • Langue: Anglais
    • 5 out of 5 stars 1 évaluation
    • This breakthrough audiobook delivers to you over 10 hours of the very best recordings of Om chanting meditation music to take your meditation and yoga sessions to the next level....

    Prix courant: 25,00$ ou 1 crédit

    Prix réduit: 25,00$ ou 1 crédit

    • An Assorted Collection of Dreamy Visualization Stories to Help Children Reduce Anxiety, Relax, and Fall Asleep Fast (Magical Sleep, Book 1)
    • Auteur(s): Mindfulness Lifestyle
    • Narrateur(s): Isabelle León
    • Durée: 3 h et 3 min
    • Date de publication: 2019-09-19
    • Langue: Anglais
    • Pas de évaluations
    • Does your child find it difficult to get a peaceful sleep at night? Kids nowadays grow up in very noisy environment. Electronic gadgets like television and smartphone have drained their imagination completely, making it harder for them to sleep....

    Prix courant: 18,74$ ou 1 crédit

    Prix réduit: 18,74$ ou 1 crédit

    • Use This Guide to Decrease Anxiety, Nurture Mental Health, and Implement Exercise, Strength, Flexibility, and Mindfulness into Your Curriculum
    • Auteur(s): MBS Family
    • Narrateur(s): Corrinne LePage for HG Productions
    • Durée: 1 h et 46 min
    • Date de publication: 2020-11-30
    • Langue: Anglais
    • Pas de évaluations
    • From chaos and stress to calmness and happiness, discover the power of mindfulness and create a homeschooling haven for your children....

    Prix courant: 8,71$ ou 1 crédit

    Prix réduit: 8,71$ ou 1 crédit

    • 10 Super Easy Poses to Reduce Stress and Anxiety
    • Auteur(s): Peter Cook
    • Narrateur(s): Peter Cook
    • Durée: 1 h et 36 min
    • Date de publication: 2017-04-07
    • Langue: Anglais
    • Pas de évaluations
    • I have personally experimented with many different techniques to reduce stress....

    Prix courant: 10,09$ ou 1 crédit

    Prix réduit: 10,09$ ou 1 crédit

    • A Children’s Book About Calming Your Anxiety Featuring the Calm Ninja Yoga Flow (Ninja Life Hacks)
    • Auteur(s): Mary Nhin, Grow Grit Press
    • Narrateur(s): Aaron D. Johnson
    • Série: Ninja Life Hacks, Livre 22
    • Durée: 5 min
    • Date de publication: 2021-01-06
    • Langue: Anglais
    • Pas de évaluations
    • Calm Ninja experiences frustration and anxiety, until he learns how to find his inner peace by finding his breath and practicing the Ninja Yoga Flow. He calms his worries and stays peaceful under extreme circumstances. Find out what happens in this comedic book about stress relief....

    Prix courant: 4,95$ ou 1 crédit

    Prix réduit: 4,95$ ou 1 crédit

    • The Alchemy of Ayurveda, Yoga & Natural Food for Anxiety, Tension, Depression, Stress & More
    • Auteur(s): Lakshmi Vemuri
    • Narrateur(s): Veronica Flores
    • Durée: 5 h et 4 min
    • Date de publication: 2022-09-09
    • Langue: Anglais
    • Pas de évaluations
    • In my book all about using Ayurveda to heal anxiety and depression, I want to teach you everything I have learned and put into daily practice. We will discuss eating, sleeping, seasonal changes, yoga, exercise, and body disposition to adjust your daily habits accordingly....

    Prix courant: 18,74$ ou 1 crédit

    Prix réduit: 18,74$ ou 1 crédit

    • Powerful Audio-Guided Yoga Nidra Meditation to Reduce Anxiety, Increase Concentration and Restore Your Spirit
    • Auteur(s): Jason Williams
    • Narrateur(s): Adam Greco
    • Durée: 1 h et 30 min
    • Date de publication: 2021-05-18
    • Langue: Anglais
    • Pas de évaluations
    • Do you often find yourself stressed out and feeling anxious without ever wondering how you got to this point or how to manage these high levels of stress? Well look no further, this audiobook on Nidra guided meditation will help you find your center point and balance in your life....

    Prix courant: 8,71$ ou 1 crédit

    Prix réduit: 8,71$ ou 1 crédit

    • Stop Worrying, Beat Stress and Feel Happy Again
    • Auteur(s): Nik Speakman, Eva Speakman
    • Narrateur(s): Eva Speakman, Nik Speakman
    • Durée: 5 h et 36 min
    • Date de publication: 2019-05-16
    • Langue: Anglais
    • Pas de évaluations
    • The Speakmans' powerful and life-changing guide to conquering anxiety and living a more positive life....

    Prix courant: 30,09$ ou 1 crédit

    Prix réduit: 30,09$ ou 1 crédit

    • Natural and Essential Yoga Poses to Develop Your Self-Awareness, Strengthen Your Body and Become Stress & Anxiety Free
    • Auteur(s): Susan Miller
    • Narrateur(s): Dr. Michelle Carabache
    • Durée: 3 h et 18 min
    • Date de publication: 2020-03-06
    • Langue: Anglais
    • Pas de évaluations
    • How to enhance your life through yoga, even if you’ve never set foot on a mat before. Yoga has changed the lives of millions, and it can do the same for you. All you need to do is start with the right guide....

    Prix courant: 18,74$ ou 1 crédit

    Prix réduit: 18,74$ ou 1 crédit

    • Guided Meditation for Yoga Nidra, Learn to Shut Off the Mind, with Deep Relaxing Sleep, Reduce Anxiety, Increase Concentration, and End Insomnia
    • Auteur(s): Adesh Silva
    • Narrateur(s): Adam Greco
    • Durée: 3 h et 10 min
    • Date de publication: 2020-04-11
    • Langue: Anglais
    • Pas de évaluations
    • Yoga Nidra is a state of mind that exists just somewhere in between full consciousness and sleep. In this audiobook, you'll discover four powerful meditations specifically designed to help you achieve complete and total relaxation....

    Prix courant: 18,74$ ou 1 crédit

    Prix réduit: 18,74$ ou 1 crédit

  • Prix courant: 18,74$ ou 1 crédit

    Prix réduit: 18,74$ ou 1 crédit

    • Guided Mindfulness Meditations for Children to Reduce Stress and Anxiety: Stories, Games, Fables, and Yoga Poses to Bring Peacefulness and Natural Sleep
    • Auteur(s): Angie Anderson
    • Narrateur(s): Melanie Strickland
    • Durée: 3 h et 25 min
    • Date de publication: 2019-10-07
    • Langue: Anglais
    • Pas de évaluations
    • Meditation can bоth рrеvеnt ѕtrеѕѕ in сhildrеn and hеlр heal сhildrеn who dеаl with ѕtrеѕѕ. It’s аlѕо a wonderful wау tо hеlр children unрlug аnd unwind after a lоng dау, whiсh рrераrеѕ thеm for peaceful nightѕ of ѕlеер....

    Prix courant: 18,74$ ou 1 crédit

    Prix réduit: 18,74$ ou 1 crédit