Yoga Diet
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Yoga FAQ
- Almost Everything You Need to Know about Yoga - from Asanas to Yamas
- Auteur(s): Richard Rosen
- Narrateur(s): Tom Pile
- Durée: 10 h et 8 min
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Concise answers to the most commonly asked questions about yoga and illuminating little-known facts and esoteric aspects of the philosophy and practice - by renowned yogi Richard Rosen.
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Prix courant: 33,01$ ou 1 crédit
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May I Be Happy
- A Memoir of Love, Yoga, and Changing My Mind
- Auteur(s): Cyndi Lee
- Narrateur(s): Cyndi Lee
- Durée: 7 h et 27 min
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"How can I help others grow and transform if I haven’t done it myself...?" Cyndi Lee asks in the opening pages of her memoir, May I Be Happy, where she makes a surprising revelation. In spite of her success in physically demanding professions - dancer, choreographer, and yoga teacher - Lee was caught in a lifelong cycle of repetitive self-judgment about her body, which was infecting her closest relationships - including her relationship with herself.
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May I Be Happy
- A Memoir of Love, Yoga, and Changing My Mind
- Narrateur(s): Cyndi Lee
- Durée: 7 h et 27 min
- Date de publication: 2013-01-24
- Langue: Anglais
- "How can I help others grow and transform if I haven’t done it myself...?" Cyndi Lee asks in the opening pages of her memoir, May I Be Happy....
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Prix courant: 26,00$ ou 1 crédit
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125+ Stretching Exercises: The No-Gym Guide
- From Beginner to Advanced; To Gain Flexibility, Staying Young, and Achieving Meditation Through Yoga
- Auteur(s): RHP
- Narrateur(s): J.H. Pii
- Durée: 2 h et 45 min
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In this book you will find more than 125 stretching exercises, from yoga and beyond, and get results as I have - even being able to do it from home and not being embarrassed when going to the beach. See stretching exercises that can be done in a slow manner and usually either in sitting or lying positions. All this will trick your mind into pushing yourself just that much further, which brings results!
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125+ Stretching Exercises: The No-Gym Guide
- From Beginner to Advanced; To Gain Flexibility, Staying Young, and Achieving Meditation Through Yoga
- Narrateur(s): J.H. Pii
- Durée: 2 h et 45 min
- Date de publication: 2021-06-01
- Langue: Anglais
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In this book you will find more than 125 stretching exercises, from yoga and beyond, and get results as I have - even being able to do it from home and not being embarrassed when going to the beach....
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Prix courant: 8,71$ ou 1 crédit
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Working with Kundalini
- An Experiential Guide to the Process of Awakening
- Auteur(s): Mary Mueller Shutan
- Narrateur(s): Mary Mueller Shutan
- Durée: 8 h et 6 min
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Kundalini awakenings can have profound physical, emotional, and mental effects, making it difficult to cope with everyday life, yet these powerful awakenings can also allow you to release past trauma, see past the illusions of the false self, and awaken your spiritual heart, enabling you to recognize the divine self. In this step-by-step guide to the three-phase process of Kundalini awakening, Mary Shutan delivers practical information on how to deal with such a spiritual emergence in our modern world.
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Working with Kundalini
- An Experiential Guide to the Process of Awakening
- Narrateur(s): Mary Mueller Shutan
- Durée: 8 h et 6 min
- Date de publication: 2019-05-14
- Langue: Anglais
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A guide to moving gracefully through the three-phase process of Kundalini awakening....
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Prix courant: 19,42$ ou 1 crédit
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Yoga Myths
- What You Need to Learn and Unlearn for a Safe and Healthy Yoga Practice
- Auteur(s): Judith Hanson Lasater PhD PT
- Narrateur(s): Devon Sorvari
- Durée: 8 h et 18 min
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"Tuck your tailbone to protect your back." "Increase your breath." "Pull your abdominal muscles into your backbone." Following these movement cues is often believed to benefit your yoga practice and protect your body when entering and holding poses. However, what may seem like a helpful correction can actually lead to injury or physical harm. In Yoga Myths, Judith Hanson Lasater draws on almost fifty years of experience as a yoga instructor and physical therapist to address the most common mistakes in our yoga practice and provide clear instructions for correcting these errors.
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Yoga Myths
- What You Need to Learn and Unlearn for a Safe and Healthy Yoga Practice
- Narrateur(s): Devon Sorvari
- Durée: 8 h et 18 min
- Date de publication: 2023-06-06
- Langue: Anglais
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Judith Hanson Lasater, a yoga instructor, physical therapist, and bodywork expert, provides the essential guide to correcting yoga misconceptions and avoiding injuries in your practice....
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Prix courant: 22,26$ ou 1 crédit
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Samadhi and Vastu
- The Ultimate Guide to the Different Stages of Samadhi According to the Yoga Sutras of Patanjali and Vastu Shastra for Harmonious Living
- Auteur(s): Mari Silva
- Narrateur(s): Ivan Busenius
- Durée: 6 h et 44 min
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If you want to find a harmonious life and a harmonious living in flow with energy levels, then this audiobook is for you. It includes two books: Samadhi and Vastu. Learn all about Samadhi yoga, Vastu Shastra, and how you can lead a well-balanced, harmonious life.
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Samadhi and Vastu
- The Ultimate Guide to the Different Stages of Samadhi According to the Yoga Sutras of Patanjali and Vastu Shastra for Harmonious Living
- Narrateur(s): Ivan Busenius
- Durée: 6 h et 44 min
- Date de publication: 2021-02-11
- Langue: Anglais
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If you want to find a harmonious life and a harmonious living in flow with energy levels, then this audiobook is for you. It includes two books: Samadhi and Vastu. Learn all about Samadhi yoga, Vastu Shastra, and how you can lead a well-balanced, harmonious life....
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Prix courant: 25,00$ ou 1 crédit
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Spherical Sounds as Perfect Background Music for Wellness Areas
- A Hammock for the Soul - Wellness, Meditation, Sauna, Yoga, Spa, Ayurveda
- Auteur(s): Patrick Lynen
- Narrateur(s): Patrick Lynen
- Durée: 2 h
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"Spherical Sounds as Perfect Background Music for Wellness Areas - A Hammock for the Soul: Wellness, Meditation, Sauna, Yoga, Spa, Ayurveda". Fascinating sounds create a unique sound environment for relaxation and meditation, for movie sound tracks or background music. The recordings provide extreme high fidelity and excellent high-end mastering. "Hammock for the Soul" has a truly amazing effect on the body. The soft mix of dreamlike music and soft natural sounds allows us to rest and completely let go.
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Spherical Sounds as Perfect Background Music for Wellness Areas
- A Hammock for the Soul - Wellness, Meditation, Sauna, Yoga, Spa, Ayurveda
- Narrateur(s): Patrick Lynen
- Durée: 2 h
- Date de publication: 2017-12-13
- Langue: Anglais
- "Spherical Sounds as Perfect Background Music for Wellness Areas - A Hammock for the Soul: Wellness, Meditation, Sauna, Yoga, Spa, Ayurveda"...
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Prix courant: 12,89$ ou 1 crédit
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Diet, Shatkarmas, and Amaroli - Yogic Nutrition & Cleansing for Health and Spirit
- AYP Enlightenment Series, Book 6
- Auteur(s): Yogani
- Narrateur(s): Yogani
- Durée: 3 h et 49 min
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Diet, Shatkarmas, and Amaroli provides diet guidelines and practices for cleansing and optimizing the functioning of the inner neurobiology. This is more than a diet audiobook. It is an integrated set of instructions on yogic nutrition, hygiene, and rejuvenation, aiding and facilitating the process of human spiritual transformation. The human body is the doorway between our outer world and a boundless inner realm of peace, love, and creative energy.
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Diet, Shatkarmas, and Amaroli - Yogic Nutrition & Cleansing for Health and Spirit
- AYP Enlightenment Series, Book 6
- Narrateur(s): Yogani
- Durée: 3 h et 49 min
- Date de publication: 2017-11-29
- Langue: Anglais
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Diet, Shatkarmas, and Amaroli provides diet guidelines and practices for cleansing and optimizing the functioning of the inner neurobiology. This is more than a diet audiobook....
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Gentle Yoga for Seniors, Beginners, and Hesitant Men
- 37 Easy Low-Impact Poses and Stretches to Improve Posture, Flexibility, Balance, and Strength
- Auteur(s): Adrian Rose
- Narrateur(s): Mark Manning
- Durée: 3 h et 32 min
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The yoga poses you will find in this book are simple and easy to repeat, even if you have never exercised before. We have included modifications of many well-known poses so they can be tailored to suit your needs. People with arthritis, osteoporosis, or other conditions worry that exercise will make things worse for them, resulting in more pain. This could not be further from the truth. If my mam could do it, so can you.
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Gentle Yoga for Seniors, Beginners, and Hesitant Men
- 37 Easy Low-Impact Poses and Stretches to Improve Posture, Flexibility, Balance, and Strength
- Narrateur(s): Mark Manning
- Durée: 3 h et 32 min
- Date de publication: 2023-08-22
- Langue: Anglais
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Do you want to have more energy, or reduce pain and stiffness in your body, even if you can't get down to a yoga mat? The yoga poses you will find in this book are simple and easy to repeat, even if you have never exercised before. We have included modifications of many well-known poses....
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Essentials of Yoga Practice and Philosophy
- Auteur(s): Swami Sitaramananda
- Narrateur(s): Laurie Bower
- Durée: 3 h et 43 min
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In this stressful world, Yoga transcends religious differences and helps millions of people worldwide to reconnect with their inner life, to find peace of mind in a world of conflict and distractions, and to recognize their inner joy, power and health. Encompassing more than just physical postures, Yoga is a spiritual science, a way of life which grants peace, balance, and freedom from suffering.
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Essentials of Yoga Practice and Philosophy
- Narrateur(s): Laurie Bower
- Durée: 3 h et 43 min
- Date de publication: 2023-02-15
- Langue: Anglais
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In this stressful world, Yoga transcends religious differences and helps millions of people worldwide to reconnect with their inner life, to find peace of mind in a world of conflict and distractions, and to recognize their inner joy, power and health....
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The Lotus and the Bud
- Cannabis, Consciousness, and Yoga Practice
- Auteur(s): Christopher S. Kilham, Robyn Griggs Lawrence - foreword
- Narrateur(s): Christopher S. Kilham
- Durée: 6 h et 10 min
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In India, both yoga and cannabis are considered gifts from the Hindu god Shiva. They are seen as twin currents of wisdom and enlightenment, allies for healing and consciousness expansion. As ethnobotanist and yogi Chris Kilham explains, when wisely and thoughtfully combined, cannabis and yoga offer profound benefits for body, mind, and spirit. Kilham examines the history and lore of both cannabis and yoga, with a special focus on the role of cannabis in Indian and Himalayan yoga traditions where it has been used for thousands of years.
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The Lotus and the Bud
- Cannabis, Consciousness, and Yoga Practice
- Narrateur(s): Christopher S. Kilham
- Durée: 6 h et 10 min
- Date de publication: 2021-04-06
- Langue: Anglais
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An in-depth guide to blending the practice of yoga with cannabis....
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Prix courant: 19,42$ ou 1 crédit
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The Story of Yoga
- From Ancient India to the Modern West
- Auteur(s): Alistair Shearer
- Narrateur(s): Bruce Mann
- Durée: 18 h et 9 min
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This comprehensive history sets yoga in its global cultural context for the first time. It leads us on a fascinating journey across the world, from arcane religious rituals and medieval body-magic, through muscular Christianity and the British Raj, to the Indian nationalist movement and the arrival of yoga in the 20th-century West. We discover how the practice reached its present-day ubiquity and how it became embedded in powerful social currents shaping the world's future.
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The Story of Yoga
- From Ancient India to the Modern West
- Narrateur(s): Bruce Mann
- Durée: 18 h et 9 min
- Date de publication: 2020-10-06
- Langue: Anglais
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This comprehensive history sets yoga in its global cultural context for the first time. It leads us on a fascinating journey across the world, from arcane religious rituals and medieval body-magic, through muscular Christianity and the British Raj....
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Prix courant: 27,83$ ou 1 crédit
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Ayurveda
- Secrets of Hindu Healing Through the Ayurvedic Diet, Meditation and Aromatherapy Along with a Guide to Understanding the Yoga Sutras of Patanjali
- Auteur(s): Kimberly Moon
- Narrateur(s): Brian R. Scott
- Durée: 8 h et 3 min
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If you want to learn about Ayurveda and Yoga Sutras, then pay attention...Two manuscripts in one audiobook: Ayurveda: Unlocking the Secrets of Hindu Healing Through the Ayurveda Diet, Yoga, Aromatherapy, and Meditation and Yoga Sutras: An Essential Guide to Understanding the Yoga Sutras of Patanjali. Learn about Ayurveda medicine, lifestyle and diet. Learn the origins of yoga and the different schools of thought, discover the kleshas that hold you back from being your best self, and much more.
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Ayurveda
- Secrets of Hindu Healing Through the Ayurvedic Diet, Meditation and Aromatherapy Along with a Guide to Understanding the Yoga Sutras of Patanjali
- Narrateur(s): Brian R. Scott
- Durée: 8 h et 3 min
- Date de publication: 2021-02-02
- Langue: Anglais
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If you want to learn about Ayurveda and Yoga Sutras, then pay attention...Two manuscripts in one audiobook: Ayurveda and Yoga Sutras. Listen to find out more....
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Prix courant: 25,00$ ou 1 crédit
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Body Thrive
- Uplevel Your Body and Your Life with 10 Habits from Ayurveda and Yoga
- Auteur(s): Cate Stillman
- Narrateur(s): Elsie Escobar
- Durée: 7 h et 40 min
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Body Thrive applies the most essential teachings of Ayurveda into a modern life by decoding the teachings into habits. Ayurveda is the perennial body wisdom tradition that co-arose with yoga, the path of living awake. Here lies a simple body habits curriculum that every person can learn as a child, master as an adult, and refine as an elder for their body to thrive.
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Excellent and Interesting
- Écrit par Cathy Mines le 2022-07-06
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Body Thrive
- Uplevel Your Body and Your Life with 10 Habits from Ayurveda and Yoga
- Narrateur(s): Elsie Escobar
- Durée: 7 h et 40 min
- Date de publication: 2017-09-04
- Langue: Anglais
- Body Thrive applies the most essential teachings of Ayurveda into a modern life by decoding the teachings into habits....
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Prix courant: 26,00$ ou 1 crédit
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Chair Yoga for Seniors
- 153 Easy Poses for Weight Loss, Pain Relief, Balance, and Independence in Under 20 Minutes a Day
- Auteur(s): Laurel Harris
- Narrateur(s): Myriam Berger
- Durée: 3 h et 24 min
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Discover renewed vitality, strength, and inner peace in your golden years without ever leaving the comfort of your chair. If you're tired of feeling stiff and achy, struggling with mobility and balance, or hesitant to try yoga due to perceived limitations, this book is for you.
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Meh!
- Écrit par Amazon Customer le 2024-08-12
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Chair Yoga for Seniors
- 153 Easy Poses for Weight Loss, Pain Relief, Balance, and Independence in Under 20 Minutes a Day
- Narrateur(s): Myriam Berger
- Durée: 3 h et 24 min
- Date de publication: 2024-02-27
- Langue: Anglais
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Discover renewed vitality, strength, and inner peace in your golden years without ever leaving the comfort of your chair. If you're tired of feeling stiff and achy, struggling with mobility and balance, or hesitant to try yoga due to perceived limitations, this book is for you.
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Prix courant: 15,14$ ou 1 crédit
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Meditation and Its Practice
- Auteur(s): Swami Rama
- Narrateur(s): June Gable
- Durée: 3 h et 28 min
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For thousands of years the science of meditation has been studied and practiced by aspirants seeking to make their lives more serene, creative, and fulfilling. In this practical guide to the inner life, Swami Rama teaches us how to slip away from the mental turbulence of our ordinary thought processes into an infinite reservoir of consciousness.
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Meditation and Its Practice
- Narrateur(s): June Gable
- Durée: 3 h et 28 min
- Date de publication: 2021-01-09
- Langue: Anglais
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For thousands of years the science of meditation has been studied and practiced by aspirants seeking to make their lives more serene, creative, and fulfilling....
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Prix courant: 18,74$ ou 1 crédit
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The Yogi Entrepreneur
- A Guide to Earning a Mindful Living Through Yoga
- Auteur(s): Darren Main
- Narrateur(s): Jesse Dornan
- Durée: 5 h et 57 min
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Many yoga teachers are great at teaching but often struggle with the business of yoga. Finding a balance between sharing yoga with the world and running an ethical business can be challenging. The Yogi Entrepreneur is the definitive manual on starting and growing a yoga business. Whether you are an established teacher looking to expand your student base, a new teacher fresh out of yoga teacher training, or simply considering signing up for your first yoga certification course - this book is for you.
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Useful info
- Écrit par Utilisateur anonyme le 2020-08-14
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The Yogi Entrepreneur
- A Guide to Earning a Mindful Living Through Yoga
- Narrateur(s): Jesse Dornan
- Durée: 5 h et 57 min
- Date de publication: 2017-10-17
- Langue: Anglais
- Many yoga teachers are great at teaching but often struggle with the business of yoga. Finding a balance between sharing yoga with the world and running an ethical business....
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Prix courant: 26,82$ ou 1 crédit
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Sleep Recovery
- The Five Step Yoga Solution to Restore Your Rest
- Auteur(s): Lisa Sanfilippo
- Narrateur(s): Lisa Sanfilippo
- Durée: 4 h et 41 min
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Insomnia is reaching epidemic proportions: more than half of us will suffer from a sleep problem during our lifetimes. In this practical, compassionate guide, renowned yoga teacher and sleep specialist Lisa Sanfilippo shows how to sweep out sleep saboteurs and rest wreckers, putting in place sustainable strategies that will boost your energy during the day and help you access a good night's rest.
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Sleep Recovery
- The Five Step Yoga Solution to Restore Your Rest
- Narrateur(s): Lisa Sanfilippo
- Durée: 4 h et 41 min
- Date de publication: 2020-01-09
- Langue: Anglais
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A unique marriage of yoga, psychological insight and neuroscience, Sleep Recovery will give you the tools to work with your body and change your sleep - and your life - for the better....
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Prix courant: 12,29$ ou 1 crédit
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Yoga Joy
- A Yoga Journey to God’s Joy - Mind, Body, and Soul
- Auteur(s): Tiffany Scales
- Narrateur(s): Shatavia
- Durée: 47 min
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Unlock the transformative power of yoga and experience a joyful life, enriched with mindfulness, gratitude, and compassion. Through personal anecdotes and practical applications, Yoga Joy will guide you on a journey towards a harmonious and fulfilling existence.
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Yoga Joy
- A Yoga Journey to God’s Joy - Mind, Body, and Soul
- Narrateur(s): Shatavia
- Durée: 47 min
- Date de publication: 2024-04-05
- Langue: Anglais
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Unlock the transformative power of yoga and experience a joyful life, enriched with mindfulness, gratitude, and compassion. Through personal anecdotes and practical applications, Yoga Joy will guide you on a journey towards a harmonious and fulfilling existence.
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Prix courant: 4,95$ ou 1 crédit
Prix réduit: 4,95$ ou 1 crédit
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Rilassamento dei chakra
- Brain Yoga. Tecnica guidata
- Auteur(s): Matt Harvey
- Narrateur(s): Simone Bedetti
- Durée: 56 min
- Version intégrale
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Au global
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Performance
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Histoire
I sette chakra sono i sette principali centri di energia della tradizione dello yoga. Con questa tecnica guidata imparerai a rilassare il tuo corpo, le tue emozioni e il tuo spirito a un livello molto profondo. Questa tecnica agisce, infatti, sul rilassamento dei chakra la cui azione coinvolge non soltanto la dimensione fisica ma anche e soprattutto la dimensione emozionale e la dimensione spirituale. Grazie a questa tecnica guidata attiverai un rilassamento progressivo, lungo tutti i sette chakra, che ti permetterà di raggiungere un perfetto, profondissimo rilassamento.
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Rilassamento dei chakra
- Brain Yoga. Tecnica guidata
- Narrateur(s): Simone Bedetti
- Série: Brain Yoga
- Durée: 56 min
- Date de publication: 2018-04-12
- Langue: Italien
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I sette chakra sono i sette principali centri di energia della tradizione dello yoga. Con questa tecnica guidata imparerai a rilassare il...
Échec de l'ajout au panier.
Veuillez réessayer plus tardÉchec de l'ajout à la liste d'envies.
Veuillez réessayer plus tardÉchec de la suppression de la liste d’envies.
Veuillez réessayer plus tardÉchec du suivi du balado
Ne plus suivre le balado a échoué
Prix courant: 1,43$ ou 1 crédit
Prix réduit: 1,43$ ou 1 crédit
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