Yoga Diet
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The Story of Yoga
- From Ancient India to the Modern West
- Auteur(s): Alistair Shearer
- Narrateur(s): Bruce Mann
- Durée: 18 h et 9 min
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This comprehensive history sets yoga in its global cultural context for the first time. It leads us on a fascinating journey across the world, from arcane religious rituals and medieval body-magic, through muscular Christianity and the British Raj, to the Indian nationalist movement and the arrival of yoga in the 20th-century West. We discover how the practice reached its present-day ubiquity and how it became embedded in powerful social currents shaping the world's future.
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The Story of Yoga
- From Ancient India to the Modern West
- Narrateur(s): Bruce Mann
- Durée: 18 h et 9 min
- Date de publication: 2020-10-06
- Langue: Anglais
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This comprehensive history sets yoga in its global cultural context for the first time. It leads us on a fascinating journey across the world, from arcane religious rituals and medieval body-magic, through muscular Christianity and the British Raj....
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Prix courant: 27,83$ ou 1 crédit
Prix réduit: 27,83$ ou 1 crédit
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Yoke
- My Yoga of Self-Acceptance
- Auteur(s): Jessamyn Stanley
- Narrateur(s): Jessamyn Stanley
- Durée: 4 h et 29 min
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In Sanskrit, yoga means to “yoke.” To yoke mind and body, movement and breath, light and dark, the good and the bad. This larger idea of “yoke” is what Jessamyn Stanley calls the yoga of the everyday—a yoga that is not just about perfecting your downward dog but about applying the hard lessons learned on the mat to the even harder daily project of living. In a series of deeply honest, funny autobiographical essays, Jessamyn explores everything from imposter syndrome to cannabis to why it’s a full-time job loving yourself, all through the lens of yoke.
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knowledgeable and personable
- Écrit par Hazel Hennessey le 2022-05-10
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Yoke
- My Yoga of Self-Acceptance
- Narrateur(s): Jessamyn Stanley
- Durée: 4 h et 29 min
- Date de publication: 2022-07-15
- Langue: Anglais
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In Sanskrit, yoga means to “yoke.” To yoke mind and body, movement and breath, light and dark, the good and the bad. This larger idea of “yoke” is what Jessamyn Stanley calls the yoga of the everyday—a yoga of applying lessons learned on the mat to the daily project of living....
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Prix courant: 19,18$ ou 1 crédit
Prix réduit: 19,18$ ou 1 crédit
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On the Verge
- Wake Up, Show Up, and Shine
- Auteur(s): Cara Bradley
- Narrateur(s): Cara Bradley
- Durée: 9 h et 42 min
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In the final race of her track career, Cara Bradley beat her personal best by a remarkable six seconds. Until then Bradley had been a so-so athlete hampered by pre-race jitters and self-doubt. She set about understanding how she could replicate this experience in every area of life. She has distilled what she found into moving out of over-thinking and over-doing and into fully being alive.
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On the Verge
- Wake Up, Show Up, and Shine
- Narrateur(s): Cara Bradley
- Durée: 9 h et 42 min
- Date de publication: 2016-04-19
- Langue: Anglais
- In the final race of her track career, Cara Bradley beat her personal best by a remarkable six seconds. Until then Bradley had been a so-so athlete hampered by pre-race jitters and self-doubt....
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Prix courant: 36,84$ ou 1 crédit
Prix réduit: 36,84$ ou 1 crédit
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Yoga Nidra Meditation: 30 Min of Deep Relaxation
- Your Guided Meditation Including 432 Hz Music for Physical, Mental & Emotional Well-Being and Rejuvenation
- Auteur(s): Rebecca Porterfield
- Narrateur(s): Carolyn Pada
- Durée: 1 h et 16 min
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Yoga Nidra allows you to experience a deeply relaxed daydream state of consciousness between wakefulness and sleep. This meditation will guide you through eight steps: intention setting, sound, body, breath and thought awareness, creative visualization, gratitude, and surrender. Your entire body, mind, and nervous system will gently get guided to a coherent state of deep relaxation, as your brain-wave activity will lower to alpha, delta, or theta brain frequencies, triggering the relaxation response and the functioning of your nervous and endocrine system.
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Yoga Nidra Meditation: 30 Min of Deep Relaxation
- Your Guided Meditation Including 432 Hz Music for Physical, Mental & Emotional Well-Being and Rejuvenation
- Narrateur(s): Carolyn Pada
- Durée: 1 h et 16 min
- Date de publication: 2021-05-28
- Langue: Anglais
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Yoga Nidra allows you to experience a deeply relaxed daydream state of consciousness between wakefulness and sleep. This meditation will guide you through eight steps: intention setting, sound, body, breath and thought awareness, creative visualization, gratitude, and surrender....
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Prix courant: 8,71$ ou 1 crédit
Prix réduit: 8,71$ ou 1 crédit
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Yoga Sanctuary
- Auteur(s): Shiva Rea
- Narrateur(s): Shiva Rea
- Durée: 2 h et 12 min
- Production originale
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A sanctuary is a place of renewal and peace. Whether you have ten minutes of two hours, Yoga Sanctuary offers you a rejuvenating, flow-style hatha yoga practice. Using this program, you will experience Yoga Sanctuary as the most flexible, easy-to-use guided practice available.
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Yoga Sanctuary
- Narrateur(s): Shiva Rea
- Durée: 2 h et 12 min
- Date de publication: 2001-01-02
- Langue: Anglais
- A sanctuary is a place of renewal and peace. Whether you have ten minutes of two hours, Yoga Sanctuary offers you a...
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Prix courant: 17,98$ ou 1 crédit
Prix réduit: 17,98$ ou 1 crédit
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Touched by Fire
- The Ongoing Journey of a Spiritual Seeker
- Auteur(s): Pandit Rajmani Tigunait
- Narrateur(s): Ishan Tigunait
- Durée: 6 h et 16 min
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This is the inspiring autobiography of one man’s quest for a more peaceful, spiritual approach to life. Spanning the years from his childhood in a remote village in India to his current role as spiritual head of the Himalayan Institute, this vivid account reveals his experiences and encounters with numerous teachers, sages, and his mentor, Swami Rama. Touched by Fire is a heartfelt book offering many valuable lessons.
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Touched by Fire
- The Ongoing Journey of a Spiritual Seeker
- Narrateur(s): Ishan Tigunait
- Durée: 6 h et 16 min
- Date de publication: 2021-04-28
- Langue: Anglais
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This is the inspiring autobiography of one man’s quest for a more peaceful, spiritual approach to life....
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Prix courant: 25,00$ ou 1 crédit
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Practical Yoga Nidra
- A 10-Step Method to Reduce Stress, Improve Sleep, and Restore Your Spirit
- Auteur(s): Scott Moore
- Narrateur(s): Chris Mayers
- Durée: 4 h et 43 min
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In this moment of your busy day, you're invited to experience deep rest and relaxation. Yoga Nidra, or "yoga of sleep", bridges the conscious and unconscious, allowing you to reconnect to your true inner self. The 10-step course in Practical Yoga Nidra teaches everything you need to know to start experiencing the proven benefits of Yoga Nidra meditation: clearer focus, better sleep, decreased anxiety, and more.
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Excellent introduction into Yoga Nidra
- Écrit par Jennifer S. le 2020-03-17
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Practical Yoga Nidra
- A 10-Step Method to Reduce Stress, Improve Sleep, and Restore Your Spirit
- Narrateur(s): Chris Mayers
- Durée: 4 h et 43 min
- Date de publication: 2020-03-03
- Langue: Anglais
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The 10-step course in Practical Yoga Nidra teaches everything you need to know to start experiencing the proven benefits of Yoga Nidra meditation: clearer focus, better sleep, decreased anxiety, and more....
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Prix courant: 18,73$ ou 1 crédit
Prix réduit: 18,73$ ou 1 crédit
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Samadhi and Vastu
- The Ultimate Guide to the Different Stages of Samadhi According to the Yoga Sutras of Patanjali and Vastu Shastra for Harmonious Living
- Auteur(s): Mari Silva
- Narrateur(s): Ivan Busenius
- Durée: 6 h et 44 min
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If you want to find a harmonious life and a harmonious living in flow with energy levels, then this audiobook is for you. It includes two books: Samadhi and Vastu. Learn all about Samadhi yoga, Vastu Shastra, and how you can lead a well-balanced, harmonious life.
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Samadhi and Vastu
- The Ultimate Guide to the Different Stages of Samadhi According to the Yoga Sutras of Patanjali and Vastu Shastra for Harmonious Living
- Narrateur(s): Ivan Busenius
- Durée: 6 h et 44 min
- Date de publication: 2021-02-11
- Langue: Anglais
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If you want to find a harmonious life and a harmonious living in flow with energy levels, then this audiobook is for you. It includes two books: Samadhi and Vastu. Learn all about Samadhi yoga, Vastu Shastra, and how you can lead a well-balanced, harmonious life....
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Prix courant: 25,00$ ou 1 crédit
Prix réduit: 25,00$ ou 1 crédit
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Laughter Yoga
- Daily Practices for Health and Happiness
- Auteur(s): Madan Kataria M.D., Andrew Weil M.D. - foreword
- Narrateur(s): Sunil Malhotra
- Durée: 6 h et 6 min
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Bring laughter into your life at any time of day - no special equipment needed, no new wardrobe, no expensive classes, not even a sense of humor! Laughter yoga is all about voluntary laughter - how you can learn to laugh even in the absence of humorous stimuli, and reap the extraordinary, scientifically proven benefits, which include stress reduction, pain relief, weight loss, heightened immunity, and, especially, enhanced mood: If you act happy, you'll become happy - your body can't tell the difference!
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Laughter Yoga
- Daily Practices for Health and Happiness
- Narrateur(s): Sunil Malhotra
- Durée: 6 h et 6 min
- Date de publication: 2020-04-07
- Langue: Anglais
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Could you use a good laugh? This definitive guide by the founder of the worldwide laughter yoga movement will show you how to giggle your way to good health....
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Prix courant: 20,40$ ou 1 crédit
Prix réduit: 20,40$ ou 1 crédit
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The Practice of the Yoga Sutra: Sadhana Pada
- Auteur(s): Pandit Rajmani Tigunait PhD
- Narrateur(s): DC Rao
- Durée: 10 h et 37 min
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Pantajali's Yoga Sutras have long been recognized as infallible guides to discovering the eternal joy and ultimate freedom that the great masters declare to be the birthright of every human being. In The Practice of the Yoga Sutra: Sadhana Pada, Pandit Tigunait elaborates on Patanjali's succinct and straightforward plan to transcend pain and embrace lasting happiness.
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Essential Book
- Écrit par james p. le 2019-03-15
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The Practice of the Yoga Sutra: Sadhana Pada
- Narrateur(s): DC Rao
- Durée: 10 h et 37 min
- Date de publication: 2017-11-15
- Langue: Anglais
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In The Practice of the Yoga Sutra: Sadhana Pada, Pandit Tigunait elaborates on Patanjali's succinct and straightforward plan to transcend pain and embrace lasting happiness....
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Prix courant: 31,26$ ou 1 crédit
Prix réduit: 31,26$ ou 1 crédit
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Gentle Yoga for Seniors, Beginners, and Hesitant Men
- 37 Easy Low-Impact Poses and Stretches to Improve Posture, Flexibility, Balance, and Strength
- Auteur(s): Adrian Rose
- Narrateur(s): Mark Manning
- Durée: 3 h et 32 min
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The yoga poses you will find in this book are simple and easy to repeat, even if you have never exercised before. We have included modifications of many well-known poses so they can be tailored to suit your needs. People with arthritis, osteoporosis, or other conditions worry that exercise will make things worse for them, resulting in more pain. This could not be further from the truth. If my mam could do it, so can you.
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Gentle Yoga for Seniors, Beginners, and Hesitant Men
- 37 Easy Low-Impact Poses and Stretches to Improve Posture, Flexibility, Balance, and Strength
- Narrateur(s): Mark Manning
- Durée: 3 h et 32 min
- Date de publication: 2023-08-22
- Langue: Anglais
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Do you want to have more energy, or reduce pain and stiffness in your body, even if you can't get down to a yoga mat? The yoga poses you will find in this book are simple and easy to repeat, even if you have never exercised before. We have included modifications of many well-known poses....
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Prix courant: 18,74$ ou 1 crédit
Prix réduit: 18,74$ ou 1 crédit
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Yoga Anatomy Essentials Bundle, 2 in 1 Bundle
- The Concise Book of Yoga Anatomy and Yoga Anatomy Made Simple
- Auteur(s): Rian Weston, Tracy Clark
- Narrateur(s): Deedee Ash
- Durée: 1 h et 25 min
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Introducing the 'Yoga Anatomy Essentials Bundle', a comprehensive 2 in 1 audiobook collection that combines 'The Concise Book of Yoga Anatomy' with 'Yoga Anatomy Made Simple' to offer an unparalleled guide through the intricate world of yoga and its physiological effects. This essential bundle is crafted for yoga practitioners of all levels, from beginners curious about starting their yoga journey to advanced yogis seeking to deepen their practice and understanding of the human body.
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Yoga Anatomy Essentials Bundle, 2 in 1 Bundle
- The Concise Book of Yoga Anatomy and Yoga Anatomy Made Simple
- Narrateur(s): Deedee Ash
- Durée: 1 h et 25 min
- Date de publication: 2024-04-17
- Langue: Anglais
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Introducing the 'Yoga Anatomy Essentials Bundle', a comprehensive 2 in 1 audiobook collection that combines 'The Concise Book of Yoga Anatomy' with 'Yoga Anatomy Made Simple' to offer an unparalleled guide through the intricate world of yoga and its physiological effects.
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Prix courant: 13,00$ ou 1 crédit
Prix réduit: 13,00$ ou 1 crédit
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Yoga for Everyone
- The Easy Steps to Yoga
- Auteur(s): DB Soni
- Narrateur(s): Pragya Bhandari
- Durée: 2 h et 57 min
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This book covers everything there is to know about yoga. It's like having your very own Yoga expert that you can reference and ask questions anytime that you need to! You'll uncover a wide array of tips, including interesting facts that made them what they are today! You're going to discover so many different things on yoga, workouts, stretches, and more! Not only will you find new tips and tricks, but you'll also learn extra bonus tips to help you lose weight, get more fit, and more...without spending hours and hours at the gym!
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Yoga for Everyone
- The Easy Steps to Yoga
- Narrateur(s): Pragya Bhandari
- Durée: 2 h et 57 min
- Date de publication: 2021-07-28
- Langue: Anglais
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This book covers everything there is to know about yoga. It's like having your very own Yoga expert that you can reference and ask questions anytime that you need to....
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Prix courant: 8,71$ ou 1 crédit
Prix réduit: 8,71$ ou 1 crédit
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Pelvic Yoga
- An Integrated Program of Pelvic Floor Exercise to Overcome Incontinence and Support Overall Pelvic Floor Health
- Auteur(s): Kimberlee Bethany Bonura
- Narrateur(s): Stephanie Murphy
- Durée: 2 h et 24 min
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Pelvic Yoga facilitates optimum health of the urinary and reproductive systems by strengthening the pelvic floor. The focus is on preventing urinary incontinence, enhancing sexuality, and maintaining pelvic health. Men and women of all ages will benefit from a preventative program of pelvic exercises. Pelvic Yoga integrates pelvic floor exercises into a yoga practice designed to strengthen, tone, and increase flexibility in the muscles of the pelvis, abdomen, lower back, hips, and thighs.
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Pelvic Yoga
- An Integrated Program of Pelvic Floor Exercise to Overcome Incontinence and Support Overall Pelvic Floor Health
- Narrateur(s): Stephanie Murphy
- Durée: 2 h et 24 min
- Date de publication: 2013-12-16
- Langue: Anglais
- Pelvic Yoga facilitates optimum health of the urinary and reproductive systems by strengthening the pelvic floor. Men and women of all ages will benefit from a preventative program of pelvic exercises....
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Prix courant: 9,20$ ou 1 crédit
Prix réduit: 9,20$ ou 1 crédit
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Meditation & Ayurveda
- A Practical and Thorough Guide to Meditation. Tips and Secrets to Rediscover Yourself with Yoga, Chakras, Reiki, Karma & Dharma. Also the Guide to the Use of Essential Oils.
- Auteur(s): Anita Sharma
- Narrateur(s): David Michael Von Neupert
- Durée: 1 h et 20 min
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What is meditation, and how can you apply its principles to your daily life? Learn the basics today with this simple audiobook. This guide will help you understand in a simple and in-depth way the most important Buddhist and Hindu practices to improve the well-being of your body and mind such as Chakra, Reiki, Meditation, Karma, and Dharma. You will learn how to identify your blocking sides, and you will also learn what you can do to restore your vital functions thanks to the correct use of essential oils.
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Meditation & Ayurveda
- A Practical and Thorough Guide to Meditation. Tips and Secrets to Rediscover Yourself with Yoga, Chakras, Reiki, Karma & Dharma. Also the Guide to the Use of Essential Oils.
- Narrateur(s): David Michael Von Neupert
- Durée: 1 h et 20 min
- Date de publication: 2020-04-10
- Langue: Anglais
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What is meditation, and how can you apply its principles to your daily life? Learn the basics with this simple audiobook. This guide will help you understand in a simple and in-depth way the most important Buddhist and Hindu practices to improve the well-being of your body and mind....
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Prix courant: 8,71$ ou 1 crédit
Prix réduit: 8,71$ ou 1 crédit
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10 Minute Balance + Chair Exercises for Seniors 2 in 1 Bible
- The Ultimate Illustrated Home Workouts Guide With Videos to Improve Strength, Balance & Prevent Falls (+ Yoga & Flexibility)
- Auteur(s): PrimeLife Wellness
- Narrateur(s): Jeff Bower
- Durée: 4 h et 35 min
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10 Minute Balance + Chair Exercises for Seniors 2 in 1 Bible combines TWO BOOKS to offer a complete, no-fuss workout solution. Whether you're looking to improve your balance, build strength, or simply stay active without a gym, this guide has everything you need to succeed—along with videos to ensure you never miss a step.
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10 Minute Balance + Chair Exercises for Seniors 2 in 1 Bible
- The Ultimate Illustrated Home Workouts Guide With Videos to Improve Strength, Balance & Prevent Falls (+ Yoga & Flexibility)
- Narrateur(s): Jeff Bower
- Durée: 4 h et 35 min
- Date de publication: 2024-11-13
- Langue: Anglais
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Whether you're looking to improve your balance, build strength, or simply stay active without a gym, this guide has everything you need to succeed—along with videos to ensure you never miss a step.
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Prix courant: 18,74$ ou 1 crédit
Prix réduit: 18,74$ ou 1 crédit
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The Teacher's Guide to Accessible Yoga
- Auteur(s): Jivana Heyman
- Narrateur(s): Jivana Heyman
- Durée: 7 h et 37 min
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The Teacher’s Guide to Accessible Yoga: Best Practices for Sharing Yoga with Every Body offers support and guidance for yoga teachers and yoga therapists to deepen their teaching skills and make their classes appropriate, useful, and effective in this moment. It is a source for information and inspiration to accompany teachers on their journey–whether they’re new or experienced.
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The Teacher's Guide to Accessible Yoga
- Narrateur(s): Jivana Heyman
- Durée: 7 h et 37 min
- Date de publication: 2024-01-23
- Langue: Anglais
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Yoga teachers can become living examples of yoga in practice, and invite all students to join them on this transformational journey....
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Prix courant: 25,00$ ou 1 crédit
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Secrets of the Six Figure Yoga Teacher
- How to Make Real Money by Leading the Journey to Health and Enlightened Living
- Auteur(s): Cate Stillman
- Narrateur(s): Kevin Rineer
- Durée: 3 h et 17 min
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Attention all yoga teachers and wellness pros - are you overworked, stressed, and struggling to grow your business? If you feel overwhelmed in your career and lack self-fulfillment, Secrets of the Six Figure Yoga Teacher can help you reignite your passion and live the wellness career and lifestyle of your dreams. Get your time back. Get your life back. Grow your yoga business.
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The author did a good job promoting her training.
- Écrit par Amazon Customer le 2023-09-13
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Secrets of the Six Figure Yoga Teacher
- How to Make Real Money by Leading the Journey to Health and Enlightened Living
- Narrateur(s): Kevin Rineer
- Durée: 3 h et 17 min
- Date de publication: 2021-09-09
- Langue: Anglais
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Attention all yoga teachers and wellness pros - are you overworked, stressed, and struggling to grow your business? If you feel overwhelmed in your career and lack self-fulfillment, Secrets of the Six Figure Yoga Teacher can help you reignite your passion....
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Prix courant: 18,74$ ou 1 crédit
Prix réduit: 18,74$ ou 1 crédit
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Yoga and Meditation for Beginners Box Set
- Yoga Poses for Stress Relief and Weight Loss and Meditate for Lifelong Peace, Focus, and Happiness
- Auteur(s): Michele Gilbert
- Narrateur(s): Chris Poirier
- Durée: 56 min
- Version intégrale
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Au global
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Performance
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Histoire
You are invited to explore the benefits of meditation, and very soon you will see how you can discard some of the clutter that weighs you down. You will also learn how to achieve inner peace while living a stress-free life and, perhaps, beginning to lose weight with the continuing practice of yoga.
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Yoga and Meditation for Beginners Box Set
- Yoga Poses for Stress Relief and Weight Loss and Meditate for Lifelong Peace, Focus, and Happiness
- Narrateur(s): Chris Poirier
- Durée: 56 min
- Date de publication: 2015-07-31
- Langue: Anglais
- You are invited to explore the benefits of meditation and learn how to achieve inner peace while living a stress-free life with the continuing practice of yoga....
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Prix courant: 5,22$ ou 1 crédit
Prix réduit: 5,22$ ou 1 crédit
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Yoga Self-Help Practice for Beginners
- Auteur(s): Karen Elaine
- Narrateur(s): Jacq Ainsworth
- Durée: 1 h et 37 min
- Version intégrale
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Au global
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Performance
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Histoire
Are you sick of feeling sluggish, lethargic, and lacking energy? Is a natural and sustainable way to boost your vitality something you crave? Experience the stimulating effects of daily yoga and unleash your boundless energy!
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Yoga Self-Help Practice for Beginners
- Narrateur(s): Jacq Ainsworth
- Durée: 1 h et 37 min
- Date de publication: 2023-09-22
- Langue: Anglais
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Are you sick of feeling sluggish, lethargic, and lacking energy? Is a natural and sustainable way to boost your vitality something you crave? Experience the stimulating effects of daily yoga and unleash your boundless energy....
Échec de l'ajout au panier.
Veuillez réessayer plus tardÉchec de l'ajout à la liste d'envies.
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Veuillez réessayer plus tardÉchec du suivi du balado
Ne plus suivre le balado a échoué
Prix courant: 8,71$ ou 1 crédit
Prix réduit: 8,71$ ou 1 crédit
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