Yoga Diet
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Yoga FAQ
- Almost Everything You Need to Know about Yoga - from Asanas to Yamas
- Auteur(s): Richard Rosen
- Narrateur(s): Tom Pile
- Durée: 10 h et 8 min
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Concise answers to the most commonly asked questions about yoga and illuminating little-known facts and esoteric aspects of the philosophy and practice - by renowned yogi Richard Rosen.
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Prix courant: 33,01$ ou 1 crédit
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The Healing Journey
- A Guide to Self-Discovery
- Auteur(s): Vernette V. Ayers
- Narrateur(s): Vernette V. Ayers
- Durée: 2 h et 18 min
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The Healing Journey: A Guide to Self-Discovery is a compilation of health and wellness tools rooted in yoga and Ayurveda that V uses to live her life to this day. Cultivating inner peace is a passion only matched by the opportunities she has to share these tools with others. Blessings to you on your journey as you forge ahead with open eyes, a curious mind, and a compassionate heart. May you find peace within yourself to heal, to know that you deserve such self-care, and to let go of anything you no longer need to carry with you.
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The Healing Journey
- A Guide to Self-Discovery
- Narrateur(s): Vernette V. Ayers
- Durée: 2 h et 18 min
- Date de publication: 2021-08-16
- Langue: Anglais
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The Healing Journey: A Guide to Self-Discovery is a compilation of health and wellness tools rooted in yoga and Ayurveda that V uses to live her life to this day. Cultivating inner peace is a passion only matched by the opportunities she has to share these tools with others....
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Prix courant: 8,71$ ou 1 crédit
Prix réduit: 8,71$ ou 1 crédit
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Yoga Anatomy Essentials Bundle, 2 in 1 Bundle
- The Concise Book of Yoga Anatomy and Yoga Anatomy Made Simple
- Auteur(s): Rian Weston, Tracy Clark
- Narrateur(s): Deedee Ash
- Durée: 1 h et 25 min
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Introducing the 'Yoga Anatomy Essentials Bundle', a comprehensive 2 in 1 audiobook collection that combines 'The Concise Book of Yoga Anatomy' with 'Yoga Anatomy Made Simple' to offer an unparalleled guide through the intricate world of yoga and its physiological effects. This essential bundle is crafted for yoga practitioners of all levels, from beginners curious about starting their yoga journey to advanced yogis seeking to deepen their practice and understanding of the human body.
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Yoga Anatomy Essentials Bundle, 2 in 1 Bundle
- The Concise Book of Yoga Anatomy and Yoga Anatomy Made Simple
- Narrateur(s): Deedee Ash
- Durée: 1 h et 25 min
- Date de publication: 2024-04-17
- Langue: Anglais
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Introducing the 'Yoga Anatomy Essentials Bundle', a comprehensive 2 in 1 audiobook collection that combines 'The Concise Book of Yoga Anatomy' with 'Yoga Anatomy Made Simple' to offer an unparalleled guide through the intricate world of yoga and its physiological effects.
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Prix courant: 13,00$ ou 1 crédit
Prix réduit: 13,00$ ou 1 crédit
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Yoga Mediation
- The Guide for Yoga for Beginners
- Auteur(s): David Smith
- Narrateur(s): Julian Jullian Kline
- Durée: 1 h et 36 min
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Yoga and meditation have been used for centuries to get the body back in balance, to get rid of built up stress and rid the mind of clutter. To learn exactly what benefits can be had from practicing these two disciplines Yoga Mediation: The Guide for Yoga for Beginners is the perfect tool. It was created from the perspective of an author that had a positive journey into the world of yoga.
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Yoga Mediation
- The Guide for Yoga for Beginners
- Narrateur(s): Julian Jullian Kline
- Durée: 1 h et 36 min
- Date de publication: 2014-08-19
- Langue: Anglais
- Yoga and meditation have been used for centuries to get the body back in balance, to get rid of built up stress and rid the mind of clutter....
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Prix courant: 9,20$ ou 1 crédit
Prix réduit: 9,20$ ou 1 crédit
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Emotional Intelligence Mastery Bible
- The 3-in-1 Book to Manage Your Emotions with Cognitive Behavioral Therapy, Vagus Nerve, Yoga Nidra, and Chakra Healing
- Auteur(s): Sophie J. Harris
- Narrateur(s): Jane McCormack, Pat Dynowska
- Durée: 14 h et 45 min
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Would you like to be able to manage your emotions to regain the natural balance of your mind, and make your interpersonal relationships be characterized by harmony, serenity, and empathy? This collection of three books was designed to make you able to improve your everyday life using methods that our mind and body offer to us. Here are some of the things that you will discover by listening to this collection of books: How to activate and tone the vagus nerve, and use it effectively, the use of CBT to get rid of anger, overthinking, worry, fear, and anxiety, and much more.
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Emotional Intelligence Mastery Bible
- The 3-in-1 Book to Manage Your Emotions with Cognitive Behavioral Therapy, Vagus Nerve, Yoga Nidra, and Chakra Healing
- Narrateur(s): Jane McCormack, Pat Dynowska
- Durée: 14 h et 45 min
- Date de publication: 2021-06-23
- Langue: Anglais
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Would you like to be able to manage your emotions to regain the natural balance of your mind, and make your interpersonal relationships be characterized by harmony, serenity, and empathy? This collection of three books was designed to make you able to improve your everyday life....
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Prix courant: 31,26$ ou 1 crédit
Prix réduit: 31,26$ ou 1 crédit
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Close to Om
- Stretching Yoga from Your Mat to Your Life
- Auteur(s): Andrea Marcum
- Narrateur(s): Andrea Marcum
- Durée: 7 h et 28 min
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By the end of Close to Om, listeners will not only know a lot about yoga and its poses, but they'll also know more about themselves: who they are, what they want, and how to get there - on and off their mat. The progression in Close to Om is the architecture of every yoga practice - and will show listeners that how they do their yoga is how they do their life.
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Close to Om
- Stretching Yoga from Your Mat to Your Life
- Narrateur(s): Andrea Marcum
- Durée: 7 h et 28 min
- Date de publication: 2017-12-26
- Langue: Anglais
- By the end of Close to Om, listeners will not only know a lot about yoga and its poses, but they'll also know more about themselves: who they are, what they want, and how to get there....
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Prix courant: 31,04$ ou 1 crédit
Prix réduit: 31,04$ ou 1 crédit
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The Yoga of Ordinary Living
- Auteur(s): Robert Thurman
- Narrateur(s): Robert Thurman
- Durée: 7 h
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Spiritual disciplines often seem remote from the realities of our daily lives. Yet there is a Mahayana Scripture which presents a model of enlightened practice in the midst of urban living, the Vimalakirti Sutra. This teaches a non-dualistic wisdom and reconciliation of dichotomies. It challenges ordinariness and reveals systematic and effective ways of tapping higher potentials while upholding one's usual responsibilities and enriching long-term relationships.
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Yes another great one from Robert
- Écrit par David Boissonneault le 2023-05-02
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The Yoga of Ordinary Living
- Narrateur(s): Robert Thurman
- Durée: 7 h
- Date de publication: 2014-09-22
- Langue: Anglais
- Robert Thurman examines one of the most sacred texts of Mahayana Buddhism, The Vimalakirti-nirdesha Sutra....
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Prix courant: 16,11$ ou 1 crédit
Prix réduit: 16,11$ ou 1 crédit
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Yoga Myths
- What You Need to Learn and Unlearn for a Safe and Healthy Yoga Practice
- Auteur(s): Judith Hanson Lasater PhD PT
- Narrateur(s): Devon Sorvari
- Durée: 8 h et 18 min
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"Tuck your tailbone to protect your back." "Increase your breath." "Pull your abdominal muscles into your backbone." Following these movement cues is often believed to benefit your yoga practice and protect your body when entering and holding poses. However, what may seem like a helpful correction can actually lead to injury or physical harm. In Yoga Myths, Judith Hanson Lasater draws on almost fifty years of experience as a yoga instructor and physical therapist to address the most common mistakes in our yoga practice and provide clear instructions for correcting these errors.
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Yoga Myths
- What You Need to Learn and Unlearn for a Safe and Healthy Yoga Practice
- Narrateur(s): Devon Sorvari
- Durée: 8 h et 18 min
- Date de publication: 2023-06-06
- Langue: Anglais
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Judith Hanson Lasater, a yoga instructor, physical therapist, and bodywork expert, provides the essential guide to correcting yoga misconceptions and avoiding injuries in your practice....
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Prix courant: 22,26$ ou 1 crédit
Prix réduit: 22,26$ ou 1 crédit
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The Yoga Bible for Beginners
- 30 Essential Poses for Better Health, Stress Relief and Weight Loss
- Auteur(s): Charice Kiernan
- Narrateur(s): Graham Anderson
- Durée: 2 h et 50 min
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Do you often feel stressed, tense, or even anxious? Would you like to live a healthier and happier life instead? Then you have come to the right place: The Yoga Bible for Beginners will allow you to reconnect with your deepest self again, so you can experience deep joy, contentment, and inner peace. Learn why successful people like Beyonce, Ryan Gosling, and Arianna Huffington all practice yoga! Yoga can help restore balance between body and mind. For example, one study showed that yoga can normalize levels of the stress hormone cortisol.
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The Yoga Bible for Beginners
- 30 Essential Poses for Better Health, Stress Relief and Weight Loss
- Narrateur(s): Graham Anderson
- Durée: 2 h et 50 min
- Date de publication: 2017-10-17
- Langue: Anglais
- Do you often feel stressed, tense, or even anxious? Would you like to live a healthier and happier life instead? Then you have come to the right place....
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Prix courant: 9,34$ ou 1 crédit
Prix réduit: 9,34$ ou 1 crédit
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Diet, Shatkarmas, and Amaroli - Yogic Nutrition & Cleansing for Health and Spirit
- AYP Enlightenment Series, Book 6
- Auteur(s): Yogani
- Narrateur(s): Yogani
- Durée: 3 h et 49 min
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Diet, Shatkarmas, and Amaroli provides diet guidelines and practices for cleansing and optimizing the functioning of the inner neurobiology. This is more than a diet audiobook. It is an integrated set of instructions on yogic nutrition, hygiene, and rejuvenation, aiding and facilitating the process of human spiritual transformation. The human body is the doorway between our outer world and a boundless inner realm of peace, love, and creative energy.
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Diet, Shatkarmas, and Amaroli - Yogic Nutrition & Cleansing for Health and Spirit
- AYP Enlightenment Series, Book 6
- Narrateur(s): Yogani
- Durée: 3 h et 49 min
- Date de publication: 2017-11-29
- Langue: Anglais
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Diet, Shatkarmas, and Amaroli provides diet guidelines and practices for cleansing and optimizing the functioning of the inner neurobiology. This is more than a diet audiobook....
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Prix courant: 18,74$ ou 1 crédit
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Shakti
- The Ultimate Guide to Tapping into the Divine Feminine Energy, Including Mantras and Tips for Harnessing the Power of This Goddess in Yoga
- Auteur(s): Mari Silva
- Narrateur(s): Ivan Busenius
- Durée: 3 h et 28 min
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With this handy little guide as your starting point, you will become an expert in the basics of Shakti and the Shakta tradition. Highly focused on the practical and the theoretical aspects of the Shakti, this book will teach you how to harness the power of Shakti to change your life for the better.
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Shakti
- The Ultimate Guide to Tapping into the Divine Feminine Energy, Including Mantras and Tips for Harnessing the Power of This Goddess in Yoga
- Narrateur(s): Ivan Busenius
- Série: Spiritual Yoga, Livre 1
- Durée: 3 h et 28 min
- Date de publication: 2020-12-05
- Langue: Anglais
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With this handy little guide as your starting point, you will become an expert in the basics of Shakti and the Shakta tradition. Highly focused on the practical and the theoretical aspects of the Shakti, this book will teach you how to harness the power of Shakti to change your life...
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Prix courant: 18,74$ ou 1 crédit
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Trauma-Informed Yoga
- A Toolbox for Therapists: 47 Practices to Calm Balance, and Restore the Nervous System
- Auteur(s): Joanne Spence, Amy Weintraub - foreword
- Narrateur(s): Cat Gould
- Durée: 7 h et 48 min
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Although many forms of trauma treatment rely solely on talk therapy as a means of healing, we cannot "talk out" every issue related to trauma. Indeed, trauma is stored in the body and the brain and must be treated as such. Designed with both mental health clinicians and clients in mind, Trauma-Informed Yoga offers forty-seven short, simple practices that regulate the autonomic nervous system, calm the racing mind, and center those of us living chaotic twenty-first century lives.
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Trauma-Informed Yoga
- A Toolbox for Therapists: 47 Practices to Calm Balance, and Restore the Nervous System
- Narrateur(s): Cat Gould
- Durée: 7 h et 48 min
- Date de publication: 2022-09-13
- Langue: Anglais
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Designed with both mental health clinicians and clients in mind, Trauma-Informed Yoga offers forty-seven short, simple practices that regulate the autonomic nervous system, calm the racing mind, and center those of us living chaotic twenty-first century lives....
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Prix courant: 22,26$ ou 1 crédit
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The Roots of Pelvic Floor Yoga
- Women Releasing Shame and Reclaiming Confidence, Freedom, and Radiance from the Inside Out
- Auteur(s): Heather Dolson
- Narrateur(s): Heather Dolson
- Durée: 4 h et 20 min
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In The Roots of Pelvic Floor Yoga, author, seasoned nurse, and yoga instructor, Heather Dolson, will take you on a transformative journey exploring the intricate history of body shaming in women as Dolson weaves a narrative that transcends time and societal norms. This isn't just a book; it's a manifesto for reclaiming your body and embracing a newfound sense of self.
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The Roots of Pelvic Floor Yoga
- Women Releasing Shame and Reclaiming Confidence, Freedom, and Radiance from the Inside Out
- Narrateur(s): Heather Dolson
- Durée: 4 h et 20 min
- Date de publication: 2023-09-19
- Langue: Anglais
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In The Roots of Pelvic Floor Yoga, author, seasoned nurse, and yoga instructor, Heather Dolson, will take you on a transformative journey exploring the intricate history of body shaming in women as Dolson weaves a narrative that transcends time and societal norms.
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Prix courant: 18,74$ ou 1 crédit
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Spherical Sounds as Perfect Background Music for Wellness Areas
- A Hammock for the Soul - Wellness, Meditation, Sauna, Yoga, Spa, Ayurveda
- Auteur(s): Patrick Lynen
- Narrateur(s): Patrick Lynen
- Durée: 2 h
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"Spherical Sounds as Perfect Background Music for Wellness Areas - A Hammock for the Soul: Wellness, Meditation, Sauna, Yoga, Spa, Ayurveda". Fascinating sounds create a unique sound environment for relaxation and meditation, for movie sound tracks or background music. The recordings provide extreme high fidelity and excellent high-end mastering. "Hammock for the Soul" has a truly amazing effect on the body. The soft mix of dreamlike music and soft natural sounds allows us to rest and completely let go.
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Spherical Sounds as Perfect Background Music for Wellness Areas
- A Hammock for the Soul - Wellness, Meditation, Sauna, Yoga, Spa, Ayurveda
- Narrateur(s): Patrick Lynen
- Durée: 2 h
- Date de publication: 2017-12-13
- Langue: Anglais
- "Spherical Sounds as Perfect Background Music for Wellness Areas - A Hammock for the Soul: Wellness, Meditation, Sauna, Yoga, Spa, Ayurveda"...
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Prix courant: 12,89$ ou 1 crédit
Prix réduit: 12,89$ ou 1 crédit
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Samadhi and Vastu
- The Ultimate Guide to the Different Stages of Samadhi According to the Yoga Sutras of Patanjali and Vastu Shastra for Harmonious Living
- Auteur(s): Mari Silva
- Narrateur(s): Ivan Busenius
- Durée: 6 h et 44 min
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If you want to find a harmonious life and a harmonious living in flow with energy levels, then this audiobook is for you. It includes two books: Samadhi and Vastu. Learn all about Samadhi yoga, Vastu Shastra, and how you can lead a well-balanced, harmonious life.
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Samadhi and Vastu
- The Ultimate Guide to the Different Stages of Samadhi According to the Yoga Sutras of Patanjali and Vastu Shastra for Harmonious Living
- Narrateur(s): Ivan Busenius
- Durée: 6 h et 44 min
- Date de publication: 2021-02-11
- Langue: Anglais
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If you want to find a harmonious life and a harmonious living in flow with energy levels, then this audiobook is for you. It includes two books: Samadhi and Vastu. Learn all about Samadhi yoga, Vastu Shastra, and how you can lead a well-balanced, harmonious life....
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Prix courant: 25,00$ ou 1 crédit
Prix réduit: 25,00$ ou 1 crédit
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Yoga for Beginners
- Your Guide to Master Yoga Poses While Strengthening Your Body, Calming Your Mind and Be Stress Free!
- Auteur(s): Emily Oddo
- Narrateur(s): Sarah DaMetz
- Durée: 3 h et 1 min
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This guide will introduce you to the magical method known as yoga. By listening to it, you will get to know the history of yoga, the benefits of yoga, what to expect from yoga classes, and what you need to start practicing it. You will also learn some yoga postures and routines you can do to free your mind from stress while strengthening your body.
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Yoga for Beginners
- Your Guide to Master Yoga Poses While Strengthening Your Body, Calming Your Mind and Be Stress Free!
- Narrateur(s): Sarah DaMetz
- Durée: 3 h et 1 min
- Date de publication: 2018-11-02
- Langue: Anglais
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This guide will introduce you to the magical method known as yoga. By listening to it, you will get to know the history of yoga, the benefits of yoga, what to expect from yoga classes, and what you need to start practicing it....
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Prix courant: 18,74$ ou 1 crédit
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The Teacher's Guide to Accessible Yoga
- Auteur(s): Jivana Heyman
- Narrateur(s): Jivana Heyman
- Durée: 7 h et 37 min
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The Teacher’s Guide to Accessible Yoga: Best Practices for Sharing Yoga with Every Body offers support and guidance for yoga teachers and yoga therapists to deepen their teaching skills and make their classes appropriate, useful, and effective in this moment. It is a source for information and inspiration to accompany teachers on their journey–whether they’re new or experienced.
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The Teacher's Guide to Accessible Yoga
- Narrateur(s): Jivana Heyman
- Durée: 7 h et 37 min
- Date de publication: 2024-01-23
- Langue: Anglais
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Yoga teachers can become living examples of yoga in practice, and invite all students to join them on this transformational journey....
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Prix courant: 25,00$ ou 1 crédit
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Practical Yoga Nidra
- A 10-Step Method to Reduce Stress, Improve Sleep, and Restore Your Spirit
- Auteur(s): Scott Moore
- Narrateur(s): Chris Mayers
- Durée: 4 h et 43 min
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In this moment of your busy day, you're invited to experience deep rest and relaxation. Yoga Nidra, or "yoga of sleep", bridges the conscious and unconscious, allowing you to reconnect to your true inner self. The 10-step course in Practical Yoga Nidra teaches everything you need to know to start experiencing the proven benefits of Yoga Nidra meditation: clearer focus, better sleep, decreased anxiety, and more.
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Excellent introduction into Yoga Nidra
- Écrit par Jennifer S. le 2020-03-17
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Practical Yoga Nidra
- A 10-Step Method to Reduce Stress, Improve Sleep, and Restore Your Spirit
- Narrateur(s): Chris Mayers
- Durée: 4 h et 43 min
- Date de publication: 2020-03-03
- Langue: Anglais
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The 10-step course in Practical Yoga Nidra teaches everything you need to know to start experiencing the proven benefits of Yoga Nidra meditation: clearer focus, better sleep, decreased anxiety, and more....
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Prix courant: 18,73$ ou 1 crédit
Prix réduit: 18,73$ ou 1 crédit
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Easing into the Bhagavad Gita and Patanjali's Yoga Sutras
- Auteur(s): Kimberly Beyer-Nelson
- Narrateur(s): Jack Nolan
- Durée: 2 h et 1 min
- Version intégrale
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Au global
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Histoire
This simple introduction to both the Bhagavad Gita and Patanjali's Yoga Sutras is a gentle way to ease into these ancient texts. Crafted for use in Hatha Yoga studios, teacher training programs and experiential classroom venues, students will find the language of the book friendly and engaging while teachers will find a rich offering of dialogue-encouraging questions and activities to enrich the learning experience.
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Is it Patanjali or Patoonjali?
- Écrit par Karen Fleming le 2023-10-09
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Easing into the Bhagavad Gita and Patanjali's Yoga Sutras
- Narrateur(s): Jack Nolan
- Durée: 2 h et 1 min
- Date de publication: 2014-02-03
- Langue: Anglais
- This simple introduction to both the Bhagavad Gita and Patanjali's Yoga Sutras is a gentle way to ease into these ancient texts....
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Prix courant: 9,20$ ou 1 crédit
Prix réduit: 9,20$ ou 1 crédit
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Yoga for Healing
- The Power of Yoga Therapy
- Auteur(s): NORAH HALSTEAD
- Narrateur(s): David Van Der Molen
- Durée: 1 h et 25 min
- Version intégrale
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Au global
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Performance
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Histoire
In the never-ending journey to achieve better flexibility, adults often find themselves exploring various exercise regimens. However, one practice that stands out among the rest is yoga therapy.
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Yoga for Healing
- The Power of Yoga Therapy
- Narrateur(s): David Van Der Molen
- Durée: 1 h et 25 min
- Date de publication: 2023-11-21
- Langue: Anglais
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In the never-ending journey to achieve better flexibility, adults often find themselves exploring various exercise regimens. However, one practice that stands out among the rest is yoga therapy....
Échec de l'ajout au panier.
Veuillez réessayer plus tardÉchec de l'ajout à la liste d'envies.
Veuillez réessayer plus tardÉchec de la suppression de la liste d’envies.
Veuillez réessayer plus tardÉchec du suivi du balado
Ne plus suivre le balado a échoué
Prix courant: 8,71$ ou 1 crédit
Prix réduit: 8,71$ ou 1 crédit
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