Yoga Energy

Awaken your chakras to heal yourself and live in harmony - here's how! Do you feel tired, distracted, or anxious most of the time? Do you suffer from chronic pain that your doctor can't treat? Do you feel as if something was weakening you from the inside? It's time to learn more about chakras and reclaim your health!

Sichere Dir noch heute dieses Hörbuch und erfahre, wie Dein Drittes Auges Dir im Alltag helfen kann.

Did you know that the vagus nerve in your body has a direct role in alleviating depression and stress? Explore the simple and general information on one of the most crucial nerves present inside your body. Take a deep breath and step into a world of factual knowledge gathered from the professional and personal experiences of Theodore O'Malsomighi.

Yoga instructor, nutrition expert, and healthy-living blogger Elise Marie Collins has compiled a comprehensive look at what "Super Agers" are doing to live long and prosper. Learn about movement at any age, brain fitness and memory maintenance, foods, vitamin and mineral content cues and clues, and what they do to promote health, prevent disease, and decrease and reverse symptoms of illness. In this revolutionary book, Collins presents us with a bold new paradigm of aging, telling us how we can increase not only our lifespan but also our health span.

Stress einfach wegatmen. Ob wir müde und unkonzentriert sind, oder einfach nicht zur Ruhe kommen – mithilfe der richtigen Atemtechnik ist es nicht nur möglich, sich nach einem anstrengenden Arbeitstag zu entspannen, sondern sich auch in herausfordernden Situationen zu fokussieren und das eigene Leistungsvermögen zu steigern. Una L. Tudor zeigt anhand einfacher Übungen und Tipps, wie wir Körper, Geist und Seele positiv beeinflussen und unsere Gesundheit verbessern können.