Yoga Enlightenment

Eight Limbs of Yoga - The Structure and Pacing of Self-Directed Spiritual Practice provides an efficient integration of a wide range of yoga practices for use in a daily routine that is compatible with an active lifestyle, while staying in tune with the centuries-old "Yoga Sutras of Patanjali."

PLEASE NOTE: When you purchase this title, the accompanying reference material will be available in your My Library section along with the audio.

Karma Yoga (the yoga of action) is a book of lectures by Swami Vivekananda, as transcribed by Joseph Josiah Goodwin. It was published in February 1896 in New York City. Swami Vivekananda delivered a number of lectures in his rented rooms at 228 W 39th Street in New York City from December 1895 to January 1896. In 1895, friends and supporters of Swami Vivekananda hired Goodwin, a professional stenographer, who transcribed some of the lectures which were later published as this book. Goodwin later became a follower of Vivekananda.

Raja Yoga contains transcripts of lectures by Vivekananda on "Raja Yoga", his interpretation of Patanjali's Yoga Sutras, and a "rather free translation" of Patanjali's Yoga Sutras plus Vivekananda's commentaries, which also was a series of talks. It presents Vivekananda's understanding and interpretation of Patanjali's Yoga Sutras, "and a selection of hathayoga teachings on the basis of the beliefs that he shared with his students." These included elements from traditional Hinduism, but also ideas from Western science.

Enlightenment Collection contains the following works: The Yoga Sutras of Patanjali by Patanjali, Siddhartha by Hermann Hesse, and The Analects of Confucius by Confucius.

Spinal breathing pranayama is one of the most important practices in all of yoga, producing positive effects in our health, well-being, and every aspect of our daily living. Moreover, this simple daily practice purifies and opens us to our ecstatic inner realms, taking us on an exciting journey to inner space. The consequences of this journey are as practical as they are profound.

PLEASE NOTE: When you purchase this title, the accompanying reference material will be available in your My Library section along with the audio.

Bhakti and Karma Yoga - The Science of Devotion and Liberation Through Action covers the systematic application of the essential principles of desire and devotion to aid us in achieving our goals and spiritual aspirations.

Deep Meditation is a concise step-by-step instruction book for a simple yet powerful method of daily meditation that will systematically unfold inner peace, creativity and energy in daily life. Whether you are seeking an effective tool for reducing stress, improving your relationships, achieving more success in your career, or for revealing the ultimate truth of life within yourself, Deep Meditation can be a vital resource for cultivating your personal freedom and enlightenment.

PLEASE NOTE: When you purchase this title, the accompanying reference material will be available in your My Library section along with the audio.

Samyama: Stillness in Action, Siddhis, and Miracles covers a powerful yoga practice that has been shrouded in mystery for centuries. Yet, it is as close to us as our most immediate hopes and dreams, for it is the principles of Samyama that are operating behind everything good that is happening in our life. The key methods of Samyama are covered here, simplified to enable anyone to engage in daily practice leading to profound results.

Tantra - Discovering the Power of Pre-Orgasmic Sex is a common-sense guide on how to utilize sexuality to complement a full-scope system of yoga practices. Practical techniques are provided which enable both couples and solo practitioners to utilize the sexual response to cultivate ecstatic energy to its highest levels of spiritual manifestation. Finally, here is a no-nonsense book that takes the mystery out of sexuality and its relationship to yoga and the spiritual path.

Self-Inquiry provides practical methods for making use of abiding inner silence (the Witness) cultivated in deep meditation, resulting in increased inner stability and happiness amidst the ups and downs of life. The practice of self-inquiry also aids us in realizing the ultimate truth of existence - the oneness that we are and the unity of all that exists. With the dawn of the Witness, we develop an increasing ability to observe our thoughts as objects.

The true account of a man drawn to explore the mysteries of Tibetan spirituality hidden from the outside world for centuries. The story begins in the Highlands of Scotland and quickly moves to the "roof of the world" in the Himalayas where questions are put, and answers revealed, by master teachers in the monasteries on the High Plateau. Set at a time before the Chinese invasion of Tibet in 1950 and the destruction of hundreds of monasteries and the torture and murder of monks that followed, Dr. MacDonald-Bayne gives the reader a rare glimpse of life as it was.

Far more than a mere history of the practice of yoga and beyond a study of psychedelic-substance use to aid the pursuit of enlightenment, Who Am I? is a broad, expansive journey told through the eyes of a scholar and researcher - a pilgrim in search of the meaning of life.

This concise volume provides a survey of the methods of Yoga as they relate to the rise of the non-dual condition of enlightenment, or "Liberation" ("Moksha" in Sanskrit), and practices that can be utilized during the end stage of the journey. It is about the rise of the witness and the evolution to ripeness and relational self-inquiry for permanent realization of the observer being both beyond and in unity with all objects of perception, accompanied by the natural emergence of an unending flow of divine love in the world.

Welcome to the ultimate guide of self- healing through the world of energy! Embark on a journey to tap into the chakra that lies within us all. Learn how to find your dedicated chakra altar, harmonize with your life force, and ease the physical pains and emotional turbulence that hinder your spiritual awakening!

Are you ready to expand your health and happiness? To awaken, one must understand the power of the chakras. To heal one’s mind, body, and spirit, one must align them. The wonders of a quiet mind allow anyone to achieve a level of joy and abundance they never knew existed. This journey will change your life. You’ll learn ancient medicine and the use of chakras, secret and powerful healing techniques, and more.

Do you want to learn simple and practical ways for everyday mindfulness? This book is packed with lots of wisdom nuggets, including some super-clever tricks to practice mindful eating and using the power of mindfulness in everyday activities. It takes the complexity out of the practice to give you simple, actionable and effective everyday meditation tips that can be practiced even for few minutes each day.

This small volume called Retreats has been written to provide guidelines for assisting those who wish to organize and implement AYP retreats. It is also for those interested in attending retreats for personal benefit and for benefiting the world through the systematic cultivation of Abiding Inner Silence, and its practical applications in daily living. The experience with AYP retreats has been very good, and this book is offered in the hope that many more retreats will be conducted around the world.

Diet, Shatkarmas, and Amaroli provides diet guidelines and practices for cleansing and optimizing the functioning of the inner neurobiology. This is more than a diet audiobook. It is an integrated set of instructions on yogic nutrition, hygiene, and rejuvenation, aiding and facilitating the process of human spiritual transformation. The human body is the doorway between our outer world and a boundless inner realm of peace, love, and creative energy.