Yoga Fitness

Liste de produits
    • Mind-Body Techniques to Empower Healing, Bolster Resilience, Elevate Well-Being and Ignite Personal Growth
    • Auteur(s): Sue Berman
    • Narrateur(s): Alethea Spencer
    • Durée: 4 h et 35 min
    • Date de publication: 2024-04-30
    • Langue: Anglais
    • 5 out of 5 stars 1 évaluation
    • Among the various treatments for trauma, trauma-informed yoga stands out, rooted in an ancient practice, offering a safe, compassionate, and empowering path to recovery.

    Prix courant: 18,74$ ou 1 crédit

    Prix réduit: 18,74$ ou 1 crédit

    • Optimizing the Benefits of Yoga for Hypermobility
    • Auteur(s): Libby Hinsley
    • Narrateur(s): A'rese Emokpae
    • Durée: 6 h et 35 min
    • Date de publication: 2023-04-04
    • Langue: Anglais
    • Pas de évaluations
    • Yoga for Bendy People was written for yoga teachers and practitioners who want a deeper understanding of hypermobility syndromes and how to optimize the benefits of yoga for people who have them....

    Prix courant: 25,00$ ou 1 crédit

    Prix réduit: 25,00$ ou 1 crédit

    • The Ancient Art of Losing Weight Without Losing Your Mind
    • Auteur(s): Tara Cottrell, Dan Zigmond
    • Narrateur(s): Pam Ward
    • Durée: 4 h et 33 min
    • Date de publication: 2016-08-29
    • Langue: Anglais
    • 4.5 out of 5 stars 12 évaluations
    • With chapters that ponder questions like "What would Buddha drink?" and "Did Buddha do Crossfit?", Buddha's Diet offers both a sustainable strategy for achieving weight-loss nirvana....

    Prix courant: 17,72$ ou 1 crédit

    Prix réduit: 17,72$ ou 1 crédit

    • Vibhuti Pada
    • Auteur(s): Pandit Rajmani PHD Tigunait
    • Narrateur(s): Ishan Tigunait
    • Durée: 10 h et 4 min
    • Date de publication: 2023-01-18
    • Langue: Anglais
    • Pas de évaluations
    • Awakening Power in the Yoga Sutra is the first practitioner-oriented commentary on Vibhuti Pada written for the modern seeker. Fully grounded in scholarly understanding, this commentary is brought to life through the direct experience of a modern-day master....

    Prix courant: 31,26$ ou 1 crédit

    Prix réduit: 31,26$ ou 1 crédit

    • The Ongoing Journey of a Spiritual Seeker
    • Auteur(s): Pandit Rajmani Tigunait
    • Narrateur(s): Ishan Tigunait
    • Durée: 6 h et 16 min
    • Date de publication: 2021-04-28
    • Langue: Anglais
    • 5 out of 5 stars 1 évaluation
    • This is the inspiring autobiography of one man’s quest for a more peaceful, spiritual approach to life....

    Prix courant: 25,00$ ou 1 crédit

    Prix réduit: 25,00$ ou 1 crédit

    • Power, Presence and Practice for Teachers and Trainees
    • Auteur(s): Anna Ashby
    • Narrateur(s): Anna Ashby
    • Durée: 8 h et 56 min
    • Date de publication: 2022-03-21
    • Langue: Anglais
    • Pas de évaluations
    • From Anna Ashby, one of the first yoga teachers in the UK to offer this style, comes a complete overview of restorative yoga for teachers, trainees and experienced students....

    Prix courant: 33,53$ ou 1 crédit

    Prix réduit: 33,53$ ou 1 crédit

    • 64 Asanas & Their Stories
    • Auteur(s): Devdutt Pattanaik, Matthew Rulli - contributor
    • Narrateur(s): Neil Shah
    • Durée: 6 h et 9 min
    • Date de publication: 2023-01-10
    • Langue: Anglais
    • Pas de évaluations
    • Explore the stories from Hindu, Buddhist, and Jain mythology that nurtured the idea of yoga and shaped the development of its most iconic asanas....

    Prix courant: 17,81$ ou 1 crédit

    Prix réduit: 17,81$ ou 1 crédit

    • Finding My True Path
    • Auteur(s): MC YOGI
    • Narrateur(s): MC YOGI
    • Durée: 4 h et 23 min
    • Date de publication: 2017-09-19
    • Langue: Anglais
    • 5 out of 5 stars 4 évaluations
    • Through technicolor stories of graffiti and guns, mystics and musicians, love, loss, and finding his soul's purpose, MC YOGI's journey is saturated in spiritual wisdom....

    Prix courant: 18,64$ ou 1 crédit

    Prix réduit: 18,64$ ou 1 crédit

    • Learn Cardio, Yoga, Core, and Strength Training to Improve Endurance, Balance, and Flexibility in 20-Minute Routines
    • Auteur(s): Diana Igram
    • Narrateur(s): Brieanna Johnson
    • Durée: 4 h
    • Date de publication: 2023-11-10
    • Langue: Anglais
    • Pas de évaluations
    • Whether you suffer from arthritis, chronic pain, or other health concerns, chair exercises can help you feel more energized, mobile, and confident. You'll discover a whole new world of fitness that's tailored to your needs....

    Prix courant: 18,74$ ou 1 crédit

    Prix réduit: 18,74$ ou 1 crédit

    • A Healing Practice to Calm Your Body, Clear Your Mind, and Open Your Heart
    • Auteur(s): Jillian Pransky, Jessica Wolf
    • Narrateur(s): Jillian Pransky
    • Durée: 7 h et 10 min
    • Date de publication: 2017-10-10
    • Langue: Anglais
    • 5 out of 5 stars 1 évaluation
    • In Deep Listening, Pransky presents her signature Calm Body, Clear Mind, Open Heart program - a 10-step journey of self-exploration that she's taught around the world....

    Prix courant: 26,00$ ou 1 crédit

    Prix réduit: 26,00$ ou 1 crédit

    • 153 Easy Poses for Weight Loss, Pain Relief, Balance, and Independence in Under 20 Minutes a Day
    • Auteur(s): Laurel Harris
    • Narrateur(s): Myriam Berger
    • Durée: 3 h et 24 min
    • Date de publication: 2024-02-27
    • Langue: Anglais
    • 1 out of 5 stars 1 évaluation
    • Discover renewed vitality, strength, and inner peace in your golden years without ever leaving the comfort of your chair. If you're tired of feeling stiff and achy, struggling with mobility and balance, or hesitant to try yoga due to perceived limitations, this book is for you.

    Prix courant: 15,14$ ou 1 crédit

    Prix réduit: 15,14$ ou 1 crédit

    • Auteur(s): Shiva Rea
    • Narrateur(s): Shiva Rea
    • Durée: 2 h et 12 min
    • Date de publication: 2001-01-02
    • Langue: Anglais
    • 5 out of 5 stars 2 évaluations
    • A sanctuary is a place of renewal and peace. Whether you have ten minutes of two hours, Yoga Sanctuary offers you a...

    Prix courant: 17,98$ ou 1 crédit

    Prix réduit: 17,98$ ou 1 crédit

    • Uplevel Your Body and Your Life with 10 Habits from Ayurveda and Yoga
    • Auteur(s): Cate Stillman
    • Narrateur(s): Elsie Escobar
    • Durée: 7 h et 40 min
    • Date de publication: 2017-09-04
    • Langue: Anglais
    • 4.5 out of 5 stars 3 évaluations
    • Body Thrive applies the most essential teachings of Ayurveda into a modern life by decoding the teachings into habits....

    Prix courant: 26,00$ ou 1 crédit

    Prix réduit: 26,00$ ou 1 crédit

    • The Ultimate Guide to Mastering Bikram Yoga for Life
    • Auteur(s): J. D. Rockefeller
    • Narrateur(s): Dawn Sweet
    • Durée: 45 min
    • Date de publication: 2016-12-19
    • Langue: Anglais
    • Pas de évaluations
    • Keeping the body in shape becomes a necessity in these modern times....

    Prix courant: 5,22$ ou 1 crédit

    Prix réduit: 5,22$ ou 1 crédit

    • Your Guide to Master Yoga Poses While Strengthening Your Body, Calming Your Mind and Be Stress Free!
    • Auteur(s): Emily Oddo
    • Narrateur(s): Sarah DaMetz
    • Durée: 3 h et 1 min
    • Date de publication: 2018-11-02
    • Langue: Anglais
    • Pas de évaluations
    • This guide will introduce you to the magical method known as yoga. By listening to it, you will get to know the history of yoga, the benefits of yoga, what to expect from yoga classes, and what you need to start practicing it....

    Prix courant: 18,74$ ou 1 crédit

    Prix réduit: 18,74$ ou 1 crédit

    • An Integrated Program of Pelvic Floor Exercise to Overcome Incontinence and Support Overall Pelvic Floor Health
    • Auteur(s): Kimberlee Bethany Bonura
    • Narrateur(s): Stephanie Murphy
    • Durée: 2 h et 24 min
    • Date de publication: 2013-12-16
    • Langue: Anglais
    • Pas de évaluations
    • Pelvic Yoga facilitates optimum health of the urinary and reproductive systems by strengthening the pelvic floor. Men and women of all ages will benefit from a preventative program of pelvic exercises....

    Prix courant: 9,20$ ou 1 crédit

    Prix réduit: 9,20$ ou 1 crédit

    • The Essential Teachings of Swami Satchidananda
    • Auteur(s): Swami Satchidananda
    • Narrateur(s): Nathan Chatelier
    • Durée: 10 h et 37 min
    • Date de publication: 2024-12-11
    • Langue: Anglais
    • Pas de évaluations
    • To Know Your Self is based on the essential teachings of Sri Swami Satchidananda, founder of Integral Yoga. When you know yourself—your true Self—then you know everything, and you understand everyone.

    Prix courant: 31,27$ ou 1 crédit

    Prix réduit: 31,27$ ou 1 crédit

    • Le guide complet pour débuter
    • Auteur(s): Anne-Béatrice Leygues
    • Narrateur(s): Anne-Béatrice Leygues
    • Durée: 7 h et 41 min
    • Date de publication: 2020-06-24
    • Langue: Français
    • Pas de évaluations
    • Le Hatha Yoga est le courant le plus pratiqué du yoga. Il permet, grâce à la combinaison de la respiration et de postures, d'accéder à la méditation...

    Prix courant: 26,00$ ou 1 crédit

    Prix réduit: 26,00$ ou 1 crédit

    • How to Thrive with Grace, Grit and Yoga
    • Auteur(s): Michelle Marchildon, Desiree Rumbaugh
    • Narrateur(s): Mara Purl
    • Durée: 7 h et 42 min
    • Date de publication: 2019-11-04
    • Langue: Anglais
    • 5 out of 5 stars 1 évaluation
    • It's not game over. It's game on! Fearless After Fifty is a courageous new book that shows how to flourish in midlife with yoga....

    Prix courant: 25,00$ ou 1 crédit

    Prix réduit: 25,00$ ou 1 crédit

    • The Step-by-Step Guide to Ease Everyday Pain, Build Stamina, and Improve Mobility Even If You Haven’t Worked Out in Years.
    • Auteur(s): Mena Walsh
    • Narrateur(s): Vahnikah Creations
    • Durée: 2 h et 3 min
    • Date de publication: 2023-08-31
    • Langue: Anglais
    • Pas de évaluations
    • Discover a revitalizing path to well-being with Simple Chair Yoga for Seniors over 60. This complete audiobook has a fascinating collection of quick and easy chair yoga practices designed exclusively for people aged 60 and up....

    Prix courant: 8,71$ ou 1 crédit

    Prix réduit: 8,71$ ou 1 crédit