Yoga Fitness

Liste de produits
    • A User's Guide to the Chakra System
    • Auteur(s): Anodea Judith
    • Narrateur(s): Kitt Weagant
    • Durée: 3 h et 2 min
    • Date de publication: 1999-12-15
    • Langue: Anglais
    • 5 out of 5 stars 2 évaluations
    • The chakras can be thought of as the sense organs of the ethereal body, and this audio represents...

    Prix courant: 18,13$ ou 1 crédit

    Prix réduit: 18,13$ ou 1 crédit

    • Ten Yoga-Based Practices to Help You Stay Grounded, Connect with Your Kids, and Be Kind to Yourself
    • Auteur(s): Sarah Ezrin
    • Narrateur(s): Sarah Ezrin
    • Durée: 5 h et 58 min
    • Date de publication: 2023-06-06
    • Langue: Anglais
    • 5 out of 5 stars 1 évaluation
    • Mom and yoga teacher Sarah Ezrin offer 34 practices to find more presence, patience, and acceptance—with your child and with yourself....

    Prix courant: 19,29$ ou 1 crédit

    Prix réduit: 19,29$ ou 1 crédit

    • The Risks and Rewards
    • Auteur(s): William J. Broad
    • Narrateur(s): Matthew Boston
    • Durée: 9 h et 2 min
    • Date de publication: 2012-07-25
    • Langue: Anglais
    • 4 out of 5 stars 6 évaluations
    • In this remarkable book about yoga, William Broad, a lifelong practitioner, shows us that uncommon states are integral to a hidden world of risk and reward that lies beneath clouds of myth, superstition, and hype.....

    Prix courant: 25,00$ ou 1 crédit

    Prix réduit: 25,00$ ou 1 crédit

    • From Ancient India to the Modern West
    • Auteur(s): Alistair Shearer
    • Narrateur(s): Bruce Mann
    • Durée: 18 h et 9 min
    • Date de publication: 2020-10-06
    • Langue: Anglais
    • Pas de évaluations
    • This comprehensive history sets yoga in its global cultural context for the first time. It leads us on a fascinating journey across the world, from arcane religious rituals and medieval body-magic, through muscular Christianity and the British Raj....

    Prix courant: 27,83$ ou 1 crédit

    Prix réduit: 27,83$ ou 1 crédit

    • The Fully Illustrated Guide to Seated Poses and Cardio Exercises for Weight Loss and Mobility to Maintain Your Independence in under 10 Minutes a Day!
    • Auteur(s): Audrey Fitzgerald
    • Narrateur(s): Amy J. Johnson
    • Durée: 3 h et 47 min
    • Date de publication: 2023-04-26
    • Langue: Anglais
    • Pas de évaluations
    • Exercise remains accessible at any age. It's all a matter of recognizing your limits and abilities—and working with them, rather than against them. Chair yoga provides the perfect opportunity to get moving while limiting the risk of injury and improving flexibility.

    Prix courant: 18,74$ ou 1 crédit

    Prix réduit: 18,74$ ou 1 crédit

    • Theory, Philosophy, and Practice
    • Auteur(s): Lisa Danylchuk
    • Narrateur(s): Lisa Danylchuk
    • Durée: 7 h et 36 min
    • Date de publication: 2022-06-13
    • Langue: Anglais
    • Pas de évaluations
    • Yoga for Trauma Recovery outlines best practices for the growing body of professionals trained in both yoga and psychotherapy. Uniting recent developments in our understanding of neuroscience and trauma recovery with ancient tenets of yoga, this foundational text is a must-listen....

    Prix courant: 25,00$ ou 1 crédit

    Prix réduit: 25,00$ ou 1 crédit

    • How Small Shifts Lead to Big Changes
    • Auteur(s): Coby Kozlowski
    • Narrateur(s): Coby Kozlowski
    • Durée: 9 h et 12 min
    • Date de publication: 2020-01-07
    • Langue: Anglais
    • 5 out of 5 stars 4 évaluations
    • Innovative, accessible, and easily implemented, One Degree Revolution is acclaimed yoga educator and leadership coach Coby Kozlowski's holistic program for self-inquiry and personal transformation....

    Prix courant: 26,21$ ou 1 crédit

    Prix réduit: 26,21$ ou 1 crédit

    • Transform Loss into Empowerment: With More than 75 Yoga Poses and Meditations
    • Auteur(s): Paul Denniston
    • Narrateur(s): Paul Denniston, David Kessler
    • Durée: 5 h et 56 min
    • Date de publication: 2022-01-18
    • Langue: Anglais
    • Pas de évaluations
    • So often, we think that grief lives only in our hearts and minds. But what about the emotions that weigh us down and the grief that gets stuck in our body? Our emotions need motion, and Healing Through Yoga is a unique, simple, and powerful way of healing....

    Prix courant: 25,23$ ou 1 crédit

    Prix réduit: 25,23$ ou 1 crédit

    • Your Second Energy Center Simplified + Applied
    • Auteur(s): Cyndi Dale
    • Narrateur(s): Senn Annis
    • Série: Llewellyn's Chakra Essentials, Livre 2
    • Durée: 3 h et 58 min
    • Date de publication: 2024-01-23
    • Langue: Anglais
    • Pas de évaluations
    • Featuring yoga poses, guided meditations, vibrational remedies, and more, this book immerses you in the power of the sacral chakra....

    Prix courant: 12,24$ ou 1 crédit

    Prix réduit: 12,24$ ou 1 crédit

    • The Ultimate Guide to Mastering Bikram Yoga for Life
    • Auteur(s): J. D. Rockefeller
    • Narrateur(s): Dawn Sweet
    • Durée: 45 min
    • Date de publication: 2016-12-19
    • Langue: Anglais
    • Pas de évaluations
    • Keeping the body in shape becomes a necessity in these modern times....

    Prix courant: 5,22$ ou 1 crédit

    Prix réduit: 5,22$ ou 1 crédit

    • Auteur(s): Loren Fishman MD, Carol Ardman
    • Narrateur(s): Romy Nordlinger
    • Durée: 4 h et 39 min
    • Date de publication: 2021-02-09
    • Langue: Anglais
    • Pas de évaluations
    • Renowned physician and longtime yoga practitioner Loren Fishman demystifies the scientific link between yoga and weight control, outlining its medical, physiological, biological, and spiritual impact....

    Prix courant: 14,47$ ou 1 crédit

    Prix réduit: 14,47$ ou 1 crédit

    • Easy Seated Exercises to Shed Belly Fat, Regain Mobility and Flexibility in Just 10 Minutes a Day (Strength Training for Seniors Series)
    • Auteur(s): Michael Smith
    • Narrateur(s): Nikki Barnes
    • Série: Strength Training for Seniors
    • Durée: 3 h et 14 min
    • Date de publication: 2024-03-25
    • Langue: Anglais
    • Pas de évaluations
    • Want to feel young and strong without hard workouts or diets? For older folks, losing weight and staying energetic can seem tough. Regular exercises might be too hard, and gyms too scary.

    Prix courant: 18,74$ ou 1 crédit

    Prix réduit: 18,74$ ou 1 crédit

    • Earn a Great Living Doing What You Love
    • Auteur(s): Lucas Rockwood
    • Narrateur(s): Lucas Rockwood
    • Durée: 4 h et 37 min
    • Date de publication: 2022-11-03
    • Langue: Anglais
    • Pas de évaluations
    • Yoga Business Mastery is a practical guide to the business side of teaching yoga. You’ll learn the mindset, positioning, sales, pricing, and packaging strategies needed to launch or expand your career....

    Prix courant: 18,74$ ou 1 crédit

    Prix réduit: 18,74$ ou 1 crédit

    • The Myths and Magic of Mindful Living
    • Auteur(s): Rebecca Pacheco
    • Narrateur(s): Jennifer Jill Araya
    • Durée: 8 h et 56 min
    • Date de publication: 2021-08-03
    • Langue: Anglais
    • Pas de évaluations
    • From renowned yogi meditation teacher and author of Do Your Om Thing Rebecca Pacheco comes Still Life, offering an in-depth exploration of mindfulness and meditation misconceptions to arm the listener with inspirational and practical tools....

    Prix courant: 31,46$ ou 1 crédit

    Prix réduit: 31,46$ ou 1 crédit

    • Bringing the Body into Treatment
    • Auteur(s): David Emerson, Jennifer West - foreword PhD
    • Narrateur(s): Daniel Henning
    • Durée: 5 h et 16 min
    • Date de publication: 2020-06-30
    • Langue: Anglais
    • 5 out of 5 stars 2 évaluations
    • When treating a client who has suffered from interpersonal trauma - whether chronic childhood abuse or domestic violence, for example - talk therapy isn't always the most effective course....

    Prix courant: 14,47$ ou 1 crédit

    Prix réduit: 14,47$ ou 1 crédit

    • A Guide to Earning a Mindful Living Through Yoga
    • Auteur(s): Darren Main
    • Narrateur(s): Jesse Dornan
    • Durée: 5 h et 57 min
    • Date de publication: 2017-10-17
    • Langue: Anglais
    • 4.5 out of 5 stars 5 évaluations
    • Many yoga teachers are great at teaching but often struggle with the business of yoga. Finding a balance between sharing yoga with the world and running an ethical business....

    Prix courant: 26,82$ ou 1 crédit

    Prix réduit: 26,82$ ou 1 crédit

    • History, Asanas, Meditation, Stress Relief
    • Auteur(s): Barbara Joseph
    • Narrateur(s): Kelly smith
    • Durée: 3 h et 5 min
    • Date de publication: 2021-09-22
    • Langue: Anglais
    • Pas de évaluations
    • If you lack peace in your life, have trouble focusing, and lose sleep thinking about tomorrow, it’s about time to drop down to your mat and learn about the calming effects of yin yoga....

    Prix courant: 18,74$ ou 1 crédit

    Prix réduit: 18,74$ ou 1 crédit

    • Auteur(s): Ed Harrold
    • Narrateur(s): Ed Harrold
    • Durée: 5 h et 35 min
    • Date de publication: 2019-11-08
    • Langue: Anglais
    • Pas de évaluations
    • Life with Breath is a journey in discovering the mind-body relationship that is linked through breath and how this serves as a basis for reducing stress, improving health and well-being, building resilience, improving performance, and much more....

    Prix courant: 25,00$ ou 1 crédit

    Prix réduit: 25,00$ ou 1 crédit

    • Secrets to Unlocking Energy, Cleansing Chakras, and Awakening the Shakti Within with Kriya (Spiritual Yoga)
    • Auteur(s): Mari Silva
    • Narrateur(s): Ivan Busenius
    • Durée: 3 h et 46 min
    • Date de publication: 2024-02-02
    • Langue: Anglais
    • Pas de évaluations
    • Kundalini energy is something that we can all tap into and use to help us reach our fullest potential. It is a vital power source within each of us, ready to be used if we are willing to unlock it through meditation and self-reflection....

    Prix courant: 18,74$ ou 1 crédit

    Prix réduit: 18,74$ ou 1 crédit

  • Prix courant: 25,00$ ou 1 crédit

    Prix réduit: 25,00$ ou 1 crédit