Yoga Fitness

Liste de produits
    • A 21-Day Retreat to Optimize Your Metabolism and Feel Great
    • Auteur(s): Tiffany Cruikshank LAc MAOM
    • Narrateur(s): Tiffany Cruikshank LAc MAOM
    • Durée: 8 h et 21 min
    • Date de publication: 2016-04-05
    • Langue: Anglais
    • 4.5 out of 5 stars 4 évaluations
    • Meditate Your Weight is a 21-day weight-loss plan that employs a daily journaling and meditation practice to coach listeners through various mental blocks....

    Prix courant: 20,40 $

    • My Humble Quest to Heal My Colitis, Calm My ADD, and Find the Key to Happiness
    • Auteur(s): Brian Leaf
    • Narrateur(s): Brian Leaf
    • Durée: 5 h et 23 min
    • Date de publication: 2013-12-03
    • Langue: Anglais
    • 5 out of 5 stars 1 évaluation
    • As a college freshman business major suffering from a variety of anxiety-related maladies, Brian Leaf stumbled into an elective: Yoga....

    Prix courant: 25,93 $

    • Auteur(s): Yoga 2 Hear
    • Narrateur(s): Sue Fuller
    • Durée: 2 h et 53 min
    • Date de publication: 2019-09-24
    • Langue: Anglais
    • Pas de évaluations
    • Everyday Yoga Classes for Beginners includes the following audiobooks: Beginners Daily Yoga, Beginners AM-PM Yoga, and Easy Yoga for Stress....

    Prix courant: 13,12 $

    • Yoga for Stress Relief
    • Auteur(s): Rebecca Rissman
    • Narrateur(s): anonymous
    • Durée: 57 min
    • Date de publication: 2022-02-28
    • Langue: Anglais
    • Pas de évaluations
    • Having a hard time finding your inner Calm Girl? Set the stress aside with relaxing yoga stretches and holds. In no time, you'll find a soothing escape to relax, stay calm, and get in shape all at once....

    Prix courant: 6,05 $

    • 37 Easy Low-Impact Poses and Stretches to Improve Posture, Flexibility, Balance, and Strength
    • Auteur(s): Adrian Rose
    • Narrateur(s): Mark Manning
    • Durée: 3 h et 32 min
    • Date de publication: 2023-08-22
    • Langue: Anglais
    • Pas de évaluations
    • Do you want to have more energy, or reduce pain and stiffness in your body, even if you can't get down to a yoga mat? The yoga poses you will find in this book are simple and easy to repeat, even if you have never exercised before. We have included modifications of many well-known poses....

    Prix courant: 18,74 $

    • Transform Loss into Empowerment: With More than 75 Yoga Poses and Meditations
    • Auteur(s): Paul Denniston
    • Narrateur(s): Paul Denniston, David Kessler
    • Durée: 5 h et 56 min
    • Date de publication: 2022-01-18
    • Langue: Anglais
    • Pas de évaluations
    • So often, we think that grief lives only in our hearts and minds. But what about the emotions that weigh us down and the grief that gets stuck in our body? Our emotions need motion, and Healing Through Yoga is a unique, simple, and powerful way of healing....

    Prix courant: 25,23 $

    • Auteur(s): Shri Mataji Nirmala Devi
    • Narrateur(s): Sukhanil
    • Durée: 9 h et 59 min
    • Date de publication: 2023-03-22
    • Langue: Anglais
    • Pas de évaluations
    • Meta Modern Era is a compelling and powerful book that introduces a tangible spiritual breakthrough for the twenty-first century—spontaneous self-realization through meditation—which opens a new dimension in human awareness....

    Prix courant: 17,50 $

    • Yoga and Meditations for Liberation
    • Auteur(s): Jacoby Ballard, Susanna Barkataki
    • Narrateur(s): Phil Corin, Jacoby Ballard
    • Durée: 10 h et 1 min
    • Date de publication: 2022-04-12
    • Langue: Anglais
    • Pas de évaluations
    • Jacoby Ballard provides an empowering and affirming guide to embodied healing through yoga and the dharma, grounded in the brilliance, resilience, and lived experiences of queer folks....

    Prix courant: 48,89 $

  • Prix courant: 4,09 $

    • Lessons and Reflections on the Transformative Power of Yoga
    • Auteur(s): Tias Little
    • Narrateur(s): Tias Little
    • Durée: 6 h et 43 min
    • Date de publication: 2020-10-08
    • Langue: Anglais
    • 5 out of 5 stars 2 évaluations
    • For over 30 years, internationally known yoga teacher Tias Little has explored yoga as a spiritual path, and here he offers key teachings from his journey that will resonate with anyone who has dedicated themselves to a mind-body discipline....

    Prix courant: 17,50 $

    • Yoga Mat Mysteries series
    • Auteur(s): Susan Rogers, John Roosen
    • Narrateur(s): Rupert Degas
    • Série: Yoga Mat Mysteries series
    • Durée: 10 h et 19 min
    • Date de publication: 2024-04-19
    • Langue: Anglais
    • Pas de évaluations
    • "Escape to Tasmania" they said. But what was supposed to be a dream for Ric Peters and Elaina Williams has turned into a nightmare.

    Prix courant: 31,27 $

    • A Heavenly Path to a Dazzling Third Act
    • Auteur(s): Victoria Moran, Sharon Gannon - foreword
    • Narrateur(s): Victoria Moran
    • Durée: 7 h et 28 min
    • Date de publication: 2025-01-14
    • Langue: Anglais
    • 5 out of 5 stars 1 évaluation
    • While advanced age is revered by some, very few of us are in a hurry to get there. This guide treats physical well-being and spiritual growth as two sides of a coin. It is custom-crafted for midlife and later by addressing both eternal verities and physical health.

    Prix courant: 17,53 $

    • The Power of Yoga Therapy
    • Auteur(s): NORAH HALSTEAD
    • Narrateur(s): David Van Der Molen
    • Durée: 1 h et 25 min
    • Date de publication: 2023-11-21
    • Langue: Anglais
    • Pas de évaluations
    • In the never-ending journey to achieve better flexibility, adults often find themselves exploring various exercise regimens. However, one practice that stands out among the rest is yoga therapy....

    Prix courant: 8,71 $

    • A Guide to Earning a Mindful Living Through Yoga
    • Auteur(s): Darren Main
    • Narrateur(s): Jesse Dornan
    • Durée: 5 h et 57 min
    • Date de publication: 2017-10-17
    • Langue: Anglais
    • 4.5 out of 5 stars 5 évaluations
    • Many yoga teachers are great at teaching but often struggle with the business of yoga. Finding a balance between sharing yoga with the world and running an ethical business....

    Prix courant: 26,82 $

  • Prix courant: 9,20 $

    • Eat, Breathe and Flow to Sleep Better, Find Peace and Live Your Best Life
    • Auteur(s): Richie Norton
    • Narrateur(s): Richie Norton
    • Durée: 3 h et 11 min
    • Date de publication: 2021-06-24
    • Langue: Anglais
    • Pas de évaluations
    • Lifestyle and fitness coach Richie Norton shares his transformative, simple-to-follow daily rituals that fit into even the busiest schedule....

    Prix courant: 21,00 $

    • Tai Chi, Yoga, and Resistance Bands for Fall Prevention (Own Your Mind and Body Health)
    • Auteur(s): Alison Blaire
    • Narrateur(s): Steve Schaeffer, Alison Blaire
    • Durée: 14 h et 26 min
    • Date de publication: 2024-10-29
    • Langue: Anglais
    • Pas de évaluations
    • Unlock a more vibrant and fulfilling life with our comprehensive health guide designed specifically for seniors. This essential bundle of wellness resources combines ancient practices with modern exercises, offering solutions for all mobility levels.

    Prix courant: 31,27 $

    • The Stories at the Heart of the Yoga Tradition
    • Auteur(s): Alanna Kaivalya, Arjuna van der Kooij
    • Narrateur(s): Alanna Kaivalya
    • Durée: 4 h et 28 min
    • Date de publication: 2024-02-06
    • Langue: Anglais
    • Pas de évaluations
    • Enhance your yoga practice with this all-new audio edition of the ultimate guide to the stories behind the most beloved poses of all time, narrated by author Alanna Kaivalya.

    Prix courant: 20,19 $

    • Release Stress and Anxiety with 28 Day Low Impact Exercise Challenge in Just 10 Minutes a Day. Suitable for Beginners, Seniors and All Fitness Levels
    • Auteur(s): Barbara Belmont
    • Narrateur(s): Emily Mills
    • Durée: 5 h et 14 min
    • Date de publication: 2024-06-27
    • Langue: Anglais
    • Pas de évaluations
    • Reclaim your body: Trauma can leave you feeling disconnected from your physical self. Somatic Yoga teaches you to reconnect with your body in a safe, supportive way. You'll learn to listen to its signals and move in ways that feel good, not forced.

    Prix courant: 25,00 $

    • My Yoga of Self-Acceptance
    • Auteur(s): Jessamyn Stanley
    • Narrateur(s): Jessamyn Stanley
    • Durée: 4 h et 29 min
    • Date de publication: 2022-07-15
    • Langue: Anglais
    • 5 out of 5 stars 10 évaluations
    • In Sanskrit, yoga means to “yoke.” To yoke mind and body, movement and breath, light and dark, the good and the bad. This larger idea of “yoke” is what Jessamyn Stanley calls the yoga of the everyday—a yoga of applying lessons learned on the mat to the daily project of living....

    Prix courant: 19,18 $