Yoga Fitness

Liste de produits
    • How to Sculpt your Ideal Body, Free your True Self, and Transform your life with Baptiste Power Vinyasa Yoga
    • Auteur(s): Baron Baptiste
    • Narrateur(s): Baron Baptiste
    • Durée: 3 h et 39 min
    • Date de publication: 2010-03-11
    • Langue: Anglais
    • 4 out of 5 stars 5 évaluations
    • Wake up the power inside and turn your life around....

    Prix courant: 12,94$ ou 1 crédit

    Prix réduit: 12,94$ ou 1 crédit

    • The Ultimate Guide to Tapping into the Divine Feminine Energy, Including Mantras and Tips for Harnessing the Power of This Goddess in Yoga
    • Auteur(s): Mari Silva
    • Narrateur(s): Ivan Busenius
    • Série: Spiritual Yoga, Livre 1
    • Durée: 3 h et 28 min
    • Date de publication: 2020-12-05
    • Langue: Anglais
    • 5 out of 5 stars 1 évaluation
    • With this handy little guide as your starting point, you will become an expert in the basics of Shakti and the Shakta tradition. Highly focused on the practical and the theoretical aspects of the Shakti, this book will teach you how to harness the power of Shakti to change your life...

    Prix courant: 18,74$ ou 1 crédit

    Prix réduit: 18,74$ ou 1 crédit

    • A Heavenly Path to a Dazzling Third Act
    • Auteur(s): Victoria Moran, Sharon Gannon - foreword
    • Narrateur(s): Victoria Moran
    • Durée: 7 h et 28 min
    • Date de publication: 2025-01-14
    • Langue: Anglais
    • 5 out of 5 stars 1 évaluation
    • While advanced age is revered by some, very few of us are in a hurry to get there. This guide treats physical well-being and spiritual growth as two sides of a coin. It is custom-crafted for midlife and later by addressing both eternal verities and physical health.

    Prix courant: 17,53$ ou 1 crédit

    Prix réduit: 17,53$ ou 1 crédit

    • The Ultimate Illustrated Home Workouts Guide With Videos to Improve Strength, Balance & Prevent Falls (+ Yoga & Flexibility)
    • Auteur(s): PrimeLife Wellness
    • Narrateur(s): Jeff Bower
    • Durée: 4 h et 35 min
    • Date de publication: 2024-11-13
    • Langue: Anglais
    • Pas de évaluations
    • Whether you're looking to improve your balance, build strength, or simply stay active without a gym, this guide has everything you need to succeed—along with videos to ensure you never miss a step.

    Prix courant: 18,74$ ou 1 crédit

    Prix réduit: 18,74$ ou 1 crédit

    • Yoga, Food, Attitude; Healthy Solutions for Real Life
    • Auteur(s): Lauren Imparato
    • Narrateur(s): Erin Bennett
    • Durée: 9 h et 27 min
    • Date de publication: 2016-02-02
    • Langue: Anglais
    • 3 out of 5 stars 1 évaluation
    • In Retox, health expert Lauren Imparato strips yoga down to its anatomical principles, offering practical tips for fast relief....

    Prix courant: 32,38$ ou 1 crédit

    Prix réduit: 32,38$ ou 1 crédit

    • The Concise Book of Yoga Anatomy and Yoga Anatomy Made Simple
    • Auteur(s): Rian Weston, Tracy Clark
    • Narrateur(s): Deedee Ash
    • Durée: 1 h et 25 min
    • Date de publication: 2024-04-17
    • Langue: Anglais
    • Pas de évaluations
    • Introducing the 'Yoga Anatomy Essentials Bundle', a comprehensive 2 in 1 audiobook collection that combines 'The Concise Book of Yoga Anatomy' with 'Yoga Anatomy Made Simple' to offer an unparalleled guide through the intricate world of yoga and its physiological effects.

    Prix courant: 13,00$ ou 1 crédit

    Prix réduit: 13,00$ ou 1 crédit

    • A Guide to Yoga Wisdom Beyond the Mat
    • Auteur(s): Kelly DiNardo, Amy Pearce-Hayden
    • Narrateur(s): Subhadra Newton
    • Durée: 2 h et 56 min
    • Date de publication: 2022-06-07
    • Langue: Anglais
    • Pas de évaluations
    • In its highest form, yoga is a practice for your body and your mind. Living the Sutras brings the wisdom of classical yoga philosophy into your life in an accessible and relevant way....

    Prix courant: 17,54$ ou 1 crédit

    Prix réduit: 17,54$ ou 1 crédit

    • Yoga for Building Strength
    • Auteur(s): Rebecca Rissman
    • Narrateur(s): anonymous
    • Durée: 50 min
    • Date de publication: 2022-03-23
    • Langue: Anglais
    • Pas de évaluations
    • Are you looking to carve some serious muscle? Yoga can get you there. A combination of poses plus your own goals and determination will help you become stronger and healthier in no time....

    Prix courant: 6,05$ ou 1 crédit

    Prix réduit: 6,05$ ou 1 crédit

    • Yoga for Brain Power
    • Auteur(s): Rebecca Rissman
    • Narrateur(s): anonymous
    • Durée: 51 min
    • Date de publication: 2022-02-25
    • Langue: Anglais
    • Pas de évaluations
    • Hey, smart girl! Are you looking to boost that GPA even more? Believe it or not, yoga can help you do that. Learn all the best yoga poses for building your mental muscle and staying healthy at the same time....

    Prix courant: 6,05$ ou 1 crédit

    Prix réduit: 6,05$ ou 1 crédit

  • Prix courant: 12,89$ ou 1 crédit

    Prix réduit: 12,89$ ou 1 crédit

    • How to Thrive with Grace, Grit and Yoga
    • Auteur(s): Michelle Marchildon, Desiree Rumbaugh
    • Narrateur(s): Mara Purl
    • Durée: 7 h et 42 min
    • Date de publication: 2019-11-04
    • Langue: Anglais
    • 5 out of 5 stars 1 évaluation
    • It's not game over. It's game on! Fearless After Fifty is a courageous new book that shows how to flourish in midlife with yoga....

    Prix courant: 25,00$ ou 1 crédit

    Prix réduit: 25,00$ ou 1 crédit

    • Learn Cardio, Yoga, Core, and Strength Training to Improve Endurance, Balance, and Flexibility in 20-Minute Routines
    • Auteur(s): Diana Igram
    • Narrateur(s): Brieanna Johnson
    • Durée: 4 h
    • Date de publication: 2023-11-10
    • Langue: Anglais
    • Pas de évaluations
    • Whether you suffer from arthritis, chronic pain, or other health concerns, chair exercises can help you feel more energized, mobile, and confident. You'll discover a whole new world of fitness that's tailored to your needs....

    Prix courant: 18,74$ ou 1 crédit

    Prix réduit: 18,74$ ou 1 crédit

    • Auteur(s): Sharon Gannon
    • Narrateur(s): Sharon Gannon
    • Durée: 7 h et 40 min
    • Date de publication: 2020-05-26
    • Langue: Anglais
    • 5 out of 5 stars 1 évaluation
    • In Yoga and Veganism, Sharon Gannon - co-creator of the renowned Jivamukti Yoga method - weaves together a compelling exploration of the intersection between the spiritual practice of yoga, physical health, care for the planet, and a peaceful coexistence with other animals....

    Prix courant: 18,17$ ou 1 crédit

    Prix réduit: 18,17$ ou 1 crédit

    • Get Fit and Feel Younger with over 45 Chair Exercises to Lose Weight, Build Strength, Improve Posture, and Boost Heart Health All from the Comfort of Your Home!
    • Auteur(s): Michelle Andrews
    • Narrateur(s): Rebecca Shine
    • Durée: 3 h et 50 min
    • Date de publication: 2025-02-25
    • Langue: Anglais
    • Pas de évaluations
    • Enhance your energy, strength, and vitality in just 10 minutes a day with chair yoga, without ever having to leave the comfort of home!

    Prix courant: 18,74$ ou 1 crédit

    Prix réduit: 18,74$ ou 1 crédit

    • A Daughter's Journey to Find Her Mother on the Yoga Mat
    • Auteur(s): Sasha Brown-Worsham
    • Narrateur(s): Jenny Gillett
    • Durée: 9 h et 5 min
    • Date de publication: 2020-12-11
    • Langue: Anglais
    • Pas de évaluations
    • When her mother died, Brown ran as far away from yoga as she could until a running injury left her needing the very thing she was running from. It was there - on the mat - that she processed her grief and found her mother again....

    Prix courant: 25,00$ ou 1 crédit

    Prix réduit: 25,00$ ou 1 crédit

  • Prix courant: 30,25$ ou 1 crédit

    Prix réduit: 30,25$ ou 1 crédit

    • Three 26 minute flowing yoga sequences
    • Auteur(s): Sue Fuller
    • Narrateur(s): Sue Fuller
    • Durée: 1 h et 18 min
    • Date de publication: 2017-09-15
    • Langue: Anglais
    • Pas de évaluations
    • Yoga Vinyasas for Beginners is made up of three progressive 26-minute flowing yoga sequences suitable for those with a little yoga experience....

    Prix courant: 13,00$ ou 1 crédit

    Prix réduit: 13,00$ ou 1 crédit

  • Prix courant: 19,99$ ou 1 crédit

    Prix réduit: 19,99$ ou 1 crédit

    • 15 Minutes Chair-Assisted Core Strengthening Workout Routine for Older Adults with Zero Equipment Beyond a Chair (Wall Pilates Workouts, Book 9)
    • Auteur(s): Michael Hanchett
    • Narrateur(s): Catherine Loomis Bjerke
    • Série: Wall Pilates Workouts, Livre 9
    • Durée: 1 h et 48 min
    • Date de publication: 2023-12-03
    • Langue: Anglais
    • Pas de évaluations
    • Chair yoga eliminates the barriers often associated with traditional exercise routines. With no need for complicated equipment or large spaces, listeners can easily integrate these exercises into their daily lives, whether at home, in the office, or even while traveling....

    Prix courant: 8,71$ ou 1 crédit

    Prix réduit: 8,71$ ou 1 crédit

    • History, Asanas, Meditation, Stress Relief
    • Auteur(s): Barbara Joseph
    • Narrateur(s): Kelly smith
    • Durée: 3 h et 5 min
    • Date de publication: 2021-09-22
    • Langue: Anglais
    • Pas de évaluations
    • If you lack peace in your life, have trouble focusing, and lose sleep thinking about tomorrow, it’s about time to drop down to your mat and learn about the calming effects of yin yoga....

    Prix courant: 18,74$ ou 1 crédit

    Prix réduit: 18,74$ ou 1 crédit