Yoga Fitness

Liste de produits
    • Auteur(s): Shri Mataji Nirmala Devi
    • Narrateur(s): Sukhanil
    • Durée: 9 h et 59 min
    • Date de publication: 2023-03-22
    • Langue: Anglais
    • Pas de évaluations
    • Meta Modern Era is a compelling and powerful book that introduces a tangible spiritual breakthrough for the twenty-first century—spontaneous self-realization through meditation—which opens a new dimension in human awareness....

    Prix courant: 21,00$ ou 1 crédit

    Prix réduit: 21,00$ ou 1 crédit

  • Prix courant: 21,00$ ou 1 crédit

    Prix réduit: 21,00$ ou 1 crédit

    • The 3-in-1 Book to Manage Your Emotions with Cognitive Behavioral Therapy, Vagus Nerve, Yoga Nidra, and Chakra Healing
    • Auteur(s): Sophie J. Harris
    • Narrateur(s): Jane McCormack, Pat Dynowska
    • Durée: 14 h et 45 min
    • Date de publication: 2021-06-23
    • Langue: Anglais
    • Pas de évaluations
    • Would you like to be able to manage your emotions to regain the natural balance of your mind, and make your interpersonal relationships be characterized by harmony, serenity, and empathy? This collection of three books was designed to make you able to improve your everyday life....

    Prix courant: 31,26$ ou 1 crédit

    Prix réduit: 31,26$ ou 1 crédit

    • The Beginner 28-Day Low Impact Seated Exercise Challenge to Lose Weight, Burn Belly Fat and Improve Fitness in Just 10 Minutes a Day
    • Auteur(s): Barbara Belmont
    • Narrateur(s): Rhonda Pownall
    • Durée: 3 h et 25 min
    • Date de publication: 2024-06-17
    • Langue: Anglais
    • Pas de évaluations
    • Feeling stiff and stagnant? Reclaim your mobility and well-being with the 28-Day Chair Yoga Challenge for Men. This comprehensive guide is designed for busy guys who want to improve their flexibility, strength, and focus – all from the comfort of a chair!

    Prix courant: 18,74$ ou 1 crédit

    Prix réduit: 18,74$ ou 1 crédit

    • A Toolbox for Therapists: 47 Practices to Calm Balance, and Restore the Nervous System
    • Auteur(s): Joanne Spence, Amy Weintraub - foreword
    • Narrateur(s): Cat Gould
    • Durée: 7 h et 48 min
    • Date de publication: 2022-09-13
    • Langue: Anglais
    • Pas de évaluations
    • Designed with both mental health clinicians and clients in mind, Trauma-Informed Yoga offers forty-seven short, simple practices that regulate the autonomic nervous system, calm the racing mind, and center those of us living chaotic twenty-first century lives....

    Prix courant: 22,26$ ou 1 crédit

    Prix réduit: 22,26$ ou 1 crédit

    • Ten Yoga-Based Practices to Help You Stay Grounded, Connect with Your Kids, and Be Kind to Yourself
    • Auteur(s): Sarah Ezrin
    • Narrateur(s): Sarah Ezrin
    • Durée: 5 h et 58 min
    • Date de publication: 2023-06-06
    • Langue: Anglais
    • 5 out of 5 stars 1 évaluation
    • Mom and yoga teacher Sarah Ezrin offer 34 practices to find more presence, patience, and acceptance—with your child and with yourself....

    Prix courant: 19,29$ ou 1 crédit

    Prix réduit: 19,29$ ou 1 crédit

    • 11 dreamlike soundscapes for the relaxation of body, mind and soul
    • Auteur(s): Yella A. Deeken
    • Narrateur(s): Ian Brannan
    • Durée: 8 h et 32 min
    • Date de publication: 2019-02-15
    • Langue: Anglais
    • Pas de évaluations
    • With this audiobook you get 11 wafting compositions with long, warm bass tones, perfect for any yoga session. A unique blend of gentle relaxation...

    Prix courant: 25,79$ ou 1 crédit

    Prix réduit: 25,79$ ou 1 crédit

    • Integrating the Paths of Yoga and Psychology for Healing, Transformation, and Joy
    • Auteur(s): Mariana Caplan
    • Narrateur(s): Allyson Finn
    • Durée: 7 h et 54 min
    • Date de publication: 2018-07-23
    • Langue: Anglais
    • 4 out of 5 stars 2 évaluations
    • With Yoga & Psyche, Mariana Caplan invites you to explore the two transformative and profound domains of yoga and psychotherapy and learn how they so effectively complement each other....

    Prix courant: 25,00$ ou 1 crédit

    Prix réduit: 25,00$ ou 1 crédit

    • The Fully Illustrated Guide to Seated Poses and Cardio Exercises for Weight Loss and Mobility to Maintain Your Independence in under 10 Minutes a Day!
    • Auteur(s): Audrey Fitzgerald
    • Narrateur(s): Amy J. Johnson
    • Durée: 3 h et 47 min
    • Date de publication: 2023-04-26
    • Langue: Anglais
    • Pas de évaluations
    • Exercise remains accessible at any age. It's all a matter of recognizing your limits and abilities—and working with them, rather than against them. Chair yoga provides the perfect opportunity to get moving while limiting the risk of injury and improving flexibility.

    Prix courant: 18,74$ ou 1 crédit

    Prix réduit: 18,74$ ou 1 crédit

    • 30 Essential Poses for Better Health, Stress Relief and Weight Loss
    • Auteur(s): Charice Kiernan
    • Narrateur(s): Graham Anderson
    • Durée: 2 h et 50 min
    • Date de publication: 2017-10-17
    • Langue: Anglais
    • Pas de évaluations
    • Do you often feel stressed, tense, or even anxious? Would you like to live a healthier and happier life instead? Then you have come to the right place....

    Prix courant: 9,34$ ou 1 crédit

    Prix réduit: 9,34$ ou 1 crédit

    • A Healing Practice to Calm Your Body, Clear Your Mind, and Open Your Heart
    • Auteur(s): Jillian Pransky, Jessica Wolf
    • Narrateur(s): Jillian Pransky
    • Durée: 7 h et 10 min
    • Date de publication: 2017-10-10
    • Langue: Anglais
    • 5 out of 5 stars 1 évaluation
    • In Deep Listening, Pransky presents her signature Calm Body, Clear Mind, Open Heart program - a 10-step journey of self-exploration that she's taught around the world....

    Prix courant: 26,00$ ou 1 crédit

    Prix réduit: 26,00$ ou 1 crédit

    • Earn a Great Living Doing What You Love
    • Auteur(s): Lucas Rockwood
    • Narrateur(s): Lucas Rockwood
    • Durée: 4 h et 37 min
    • Date de publication: 2022-11-03
    • Langue: Anglais
    • Pas de évaluations
    • Yoga Business Mastery is a practical guide to the business side of teaching yoga. You’ll learn the mindset, positioning, sales, pricing, and packaging strategies needed to launch or expand your career....

    Prix courant: 18,74$ ou 1 crédit

    Prix réduit: 18,74$ ou 1 crédit

    • Uplevel Your Body and Your Life with 10 Habits from Ayurveda and Yoga
    • Auteur(s): Cate Stillman
    • Narrateur(s): Elsie Escobar
    • Durée: 7 h et 40 min
    • Date de publication: 2017-09-04
    • Langue: Anglais
    • 4.5 out of 5 stars 3 évaluations
    • Body Thrive applies the most essential teachings of Ayurveda into a modern life by decoding the teachings into habits....

    Prix courant: 26,00$ ou 1 crédit

    Prix réduit: 26,00$ ou 1 crédit

    • Masters at Work
    • Auteur(s): Elizabeth Greenwood
    • Narrateur(s): Janina Edwards
    • Série: Masters at Work, Livre 9
    • Durée: 2 h et 45 min
    • Date de publication: 2019-05-07
    • Langue: Anglais
    • Pas de évaluations
    • A fascinating guide to a career as a yoga instructor written by journalist Elizabeth Greenwood and based on the real-life experiences of a master in the field - essential listening for someone considering a path to this profession....

    Prix courant: 14,56$ ou 1 crédit

    Prix réduit: 14,56$ ou 1 crédit

    • Modern Reflections on the Ancient Journey
    • Auteur(s): Ram Bhakt
    • Narrateur(s): Victor Bevine
    • Durée: 2 h et 37 min
    • Date de publication: 2020-03-24
    • Langue: Anglais
    • Pas de évaluations
    • Living a healthy, happy, and purposeful life starts with a clear and focused mind. A Seeker’s Guide to the Yoga Sutras is an easy introduction to the lessons of Patanjali - graceful, concise explanations of spiritual truths....

    Prix courant: 8,71$ ou 1 crédit

    Prix réduit: 8,71$ ou 1 crédit

  • Prix courant: 26,82$ ou 1 crédit

    Prix réduit: 26,82$ ou 1 crédit

    • An Immersive Experience Through Exercises, Yoga Sets & Meditations
    • Auteur(s): Masuda Mohamadi, Anodea Judith - foreword
    • Narrateur(s): Siiri Scott
    • Durée: 6 h et 35 min
    • Date de publication: 2022-09-20
    • Langue: Anglais
    • Pas de évaluations
    • Combining the wisdom and philosophy of yoga with a variety of physical and mental exercises, this engaging book shows you how to achieve physical, emotional, and spiritual wellness through the seven chakras....

    Prix courant: 22,26$ ou 1 crédit

    Prix réduit: 22,26$ ou 1 crédit

    • Auteur(s): Swami Rama
    • Narrateur(s): June Gable
    • Durée: 3 h et 28 min
    • Date de publication: 2021-01-09
    • Langue: Anglais
    • Pas de évaluations
    • For thousands of years the science of meditation has been studied and practiced by aspirants seeking to make their lives more serene, creative, and fulfilling....

    Prix courant: 18,74$ ou 1 crédit

    Prix réduit: 18,74$ ou 1 crédit

    • Mind-Body Techniques to Empower Healing, Bolster Resilience, Elevate Well-Being and Ignite Personal Growth
    • Auteur(s): Sue Berman
    • Narrateur(s): Alethea Spencer
    • Durée: 4 h et 35 min
    • Date de publication: 2024-04-30
    • Langue: Anglais
    • 5 out of 5 stars 1 évaluation
    • Among the various treatments for trauma, trauma-informed yoga stands out, rooted in an ancient practice, offering a safe, compassionate, and empowering path to recovery.

    Prix courant: 18,74$ ou 1 crédit

    Prix réduit: 18,74$ ou 1 crédit

    • The Myths and Magic of Mindful Living
    • Auteur(s): Rebecca Pacheco
    • Narrateur(s): Jennifer Jill Araya
    • Durée: 8 h et 56 min
    • Date de publication: 2021-08-03
    • Langue: Anglais
    • Pas de évaluations
    • From renowned yogi meditation teacher and author of Do Your Om Thing Rebecca Pacheco comes Still Life, offering an in-depth exploration of mindfulness and meditation misconceptions to arm the listener with inspirational and practical tools....

    Prix courant: 31,46$ ou 1 crédit

    Prix réduit: 31,46$ ou 1 crédit