Yoga Fitness

Liste de produits
    • The Ultimate Illustrated Home Workouts Guide With Videos to Improve Strength, Balance & Prevent Falls (+ Yoga & Flexibility)
    • Auteur(s): PrimeLife Wellness
    • Narrateur(s): Jeff Bower
    • Durée: 4 h et 35 min
    • Date de publication: 2024-11-13
    • Langue: Anglais
    • Pas de évaluations
    • Whether you're looking to improve your balance, build strength, or simply stay active without a gym, this guide has everything you need to succeed—along with videos to ensure you never miss a step.

    Prix courant: 18,74$ ou 1 crédit

    Prix réduit: 18,74$ ou 1 crédit

    • How to Make Real Money by Leading the Journey to Health and Enlightened Living
    • Auteur(s): Cate Stillman
    • Narrateur(s): Kevin Rineer
    • Durée: 3 h et 17 min
    • Date de publication: 2021-09-09
    • Langue: Anglais
    • 1 out of 5 stars 1 évaluation
    • Attention all yoga teachers and wellness pros - are you overworked, stressed, and struggling to grow your business? If you feel overwhelmed in your career and lack self-fulfillment, Secrets of the Six Figure Yoga Teacher can help you reignite your passion....

    Prix courant: 18,74$ ou 1 crédit

    Prix réduit: 18,74$ ou 1 crédit

    • 15 Minutes Chair-Assisted Core Strengthening Workout Routine for Older Adults with Zero Equipment Beyond a Chair (Wall Pilates Workouts, Book 9)
    • Auteur(s): Michael Hanchett
    • Narrateur(s): Catherine Loomis Bjerke
    • Série: Wall Pilates Workouts, Livre 9
    • Durée: 1 h et 48 min
    • Date de publication: 2023-12-03
    • Langue: Anglais
    • Pas de évaluations
    • Chair yoga eliminates the barriers often associated with traditional exercise routines. With no need for complicated equipment or large spaces, listeners can easily integrate these exercises into their daily lives, whether at home, in the office, or even while traveling....

    Prix courant: 8,71$ ou 1 crédit

    Prix réduit: 8,71$ ou 1 crédit

    • A Guide to Self-Discovery
    • Auteur(s): Vernette V. Ayers
    • Narrateur(s): Vernette V. Ayers
    • Durée: 2 h et 18 min
    • Date de publication: 2021-08-16
    • Langue: Anglais
    • Pas de évaluations
    • The Healing Journey: A Guide to Self-Discovery is a compilation of health and wellness tools rooted in yoga and Ayurveda that V uses to live her life to this day. Cultivating inner peace is a passion only matched by the opportunities she has to share these tools with others....

    Prix courant: 8,71$ ou 1 crédit

    Prix réduit: 8,71$ ou 1 crédit

    • What You Need to Learn and Unlearn for a Safe and Healthy Yoga Practice
    • Auteur(s): Judith Hanson Lasater PhD PT
    • Narrateur(s): Devon Sorvari
    • Durée: 8 h et 18 min
    • Date de publication: 2023-06-06
    • Langue: Anglais
    • Pas de évaluations
    • Judith Hanson Lasater, a yoga instructor, physical therapist, and bodywork expert, provides the essential guide to correcting yoga misconceptions and avoiding injuries in your practice....

    Prix courant: 22,26$ ou 1 crédit

    Prix réduit: 22,26$ ou 1 crédit

    • Clear Your Mind, Reset and Reboot
    • Auteur(s): Yanjuan Lou
    • Narrateur(s): Shaina Summerville
    • Durée: 1 h et 30 min
    • Date de publication: 2019-05-23
    • Langue: Anglais
    • Pas de évaluations
    • Sound interesting? The author thinks so too! Listen to Meditation Routine and learn how to clear your mind, reset, and reboot....

    Prix courant: 8,71$ ou 1 crédit

    Prix réduit: 8,71$ ou 1 crédit

    • A Guide for the Postures and Benefits of the Bikram Hot Yoga Series
    • Auteur(s): Richard Boskey
    • Narrateur(s): Mandy Peacock
    • Durée: 2 h et 46 min
    • Date de publication: 2022-09-15
    • Langue: Anglais
    • Pas de évaluations
    • Learn the Bikram Hot Yoga Series from beginning to end in this well-detailed book. We start with a history of Bikram Choudhury and how he was sent to Japan in 1970 to teach the Ghosh Lineage of yoga and then soon after traveled to the United States and opened his first studio in 1973....

    Prix courant: 8,71$ ou 1 crédit

    Prix réduit: 8,71$ ou 1 crédit

    • Rooted in the Teachings of Paramahansa Yogananda
    • Auteur(s): Alan L. Pritz
    • Narrateur(s): Tim H. Dixon
    • Durée: 8 h et 29 min
    • Date de publication: 2019-12-18
    • Langue: Anglais
    • Pas de évaluations
    • Among primers on meditation, this audiobook is exceptional in how it guides listeners who treasure inner growth and are looking for reliable direction on how to achieve it in an authentic and sustainable way....

    Prix courant: 25,00$ ou 1 crédit

    Prix réduit: 25,00$ ou 1 crédit

  • Prix courant: 18,50$ ou 1 crédit

    Prix réduit: 18,50$ ou 1 crédit

    • A Decade-Long Enthusiastic Quest to Fix Everything (That Was Never Broken)
    • Auteur(s): Stephanie Krikorian
    • Narrateur(s): Tiffany Morgan
    • Durée: 6 h et 46 min
    • Date de publication: 2019-08-13
    • Langue: Anglais
    • Pas de évaluations
    • Forty, chronically single, and up an extra 20 pounds, TV news producer Stephanie Krikorian fell victim to the Great Recession, finding herself suddenly unemployed. One unwanted pregnancy away from being a Lifetime Original Movie, Stephanie had to reinvent herself - and fast....

    Prix courant: 22,26$ ou 1 crédit

    Prix réduit: 22,26$ ou 1 crédit

    • Auteur(s): Loren Fishman MD, Carol Ardman
    • Narrateur(s): Romy Nordlinger
    • Durée: 4 h et 39 min
    • Date de publication: 2021-02-09
    • Langue: Anglais
    • Pas de évaluations
    • Renowned physician and longtime yoga practitioner Loren Fishman demystifies the scientific link between yoga and weight control, outlining its medical, physiological, biological, and spiritual impact....

    Prix courant: 14,47$ ou 1 crédit

    Prix réduit: 14,47$ ou 1 crédit

    • Yoga Mat Mysteries series
    • Auteur(s): Susan Rogers, John Roosen
    • Narrateur(s): Rupert Degas
    • Série: Yoga Mat Mysteries series
    • Durée: 10 h et 19 min
    • Date de publication: 2024-04-19
    • Langue: Anglais
    • Pas de évaluations
    • "Escape to Tasmania" they said. But what was supposed to be a dream for Ric Peters and Elaina Williams has turned into a nightmare.

    Prix courant: 31,27$ ou 1 crédit

    Prix réduit: 31,27$ ou 1 crédit

    • A Memoir of Love, Yoga, and Changing My Mind
    • Auteur(s): Cyndi Lee
    • Narrateur(s): Cyndi Lee
    • Durée: 7 h et 27 min
    • Date de publication: 2013-01-24
    • Langue: Anglais
    • Pas de évaluations
    • "How can I help others grow and transform if I haven’t done it myself...?" Cyndi Lee asks in the opening pages of her memoir, May I Be Happy....

    Prix courant: 26,00$ ou 1 crédit

    Prix réduit: 26,00$ ou 1 crédit

    • Modern Reflections on the Ancient Journey
    • Auteur(s): Ram Bhakt
    • Narrateur(s): Victor Bevine
    • Durée: 2 h et 37 min
    • Date de publication: 2020-03-24
    • Langue: Anglais
    • Pas de évaluations
    • Living a healthy, happy, and purposeful life starts with a clear and focused mind. A Seeker’s Guide to the Yoga Sutras is an easy introduction to the lessons of Patanjali - graceful, concise explanations of spiritual truths....

    Prix courant: 8,71$ ou 1 crédit

    Prix réduit: 8,71$ ou 1 crédit

  • Prix courant: 17,75$ ou 1 crédit

    Prix réduit: 17,75$ ou 1 crédit

    • Reflections of a Practicing Yogi
    • Auteur(s): Anita Perry
    • Narrateur(s): Carol Anne Shaw
    • Durée: 1 h et 50 min
    • Date de publication: 2022-09-02
    • Langue: Anglais
    • Pas de évaluations
    • Anita Perry, a yoga instructor with over 45 years in the fitness field, writes short essays of everyday activities and significant events as seen through the eyes of a yogi. This book contains inspiring, funny, sad, compelling short essays to help you uncover your own wisdom....

    Prix courant: 8,71$ ou 1 crédit

    Prix réduit: 8,71$ ou 1 crédit

    • A Guide to Yoga Wisdom Beyond the Mat
    • Auteur(s): Kelly DiNardo, Amy Pearce-Hayden
    • Narrateur(s): Subhadra Newton
    • Durée: 2 h et 56 min
    • Date de publication: 2022-06-07
    • Langue: Anglais
    • Pas de évaluations
    • In its highest form, yoga is a practice for your body and your mind. Living the Sutras brings the wisdom of classical yoga philosophy into your life in an accessible and relevant way....

    Prix courant: 17,54$ ou 1 crédit

    Prix réduit: 17,54$ ou 1 crédit

    • Philosophy, Ethics, and Practices for a Modern Spiritual Life
    • Auteur(s): Dr. Shankaranarayana Jois
    • Narrateur(s): Eric White
    • Durée: 12 h et 30 min
    • Date de publication: 2024-08-13
    • Langue: Anglais
    • Pas de évaluations
    • Drawing from his personal experiences of yoga and insight into ancient Sanskrit texts, Dr. Shankaranarayana Jois connects yogic philosophy to how we approach food, work, education, relationships, and other conscious lifestyle choices to support our deepest longings for happiness, peace, and balance.

    Prix courant: 23,67$ ou 1 crédit

    Prix réduit: 23,67$ ou 1 crédit

    • How to Thrive with Grace, Grit and Yoga
    • Auteur(s): Michelle Marchildon, Desiree Rumbaugh
    • Narrateur(s): Mara Purl
    • Durée: 7 h et 42 min
    • Date de publication: 2019-11-04
    • Langue: Anglais
    • 5 out of 5 stars 1 évaluation
    • It's not game over. It's game on! Fearless After Fifty is a courageous new book that shows how to flourish in midlife with yoga....

    Prix courant: 25,00$ ou 1 crédit

    Prix réduit: 25,00$ ou 1 crédit

    • Daily Reflections on the Path of Yoga, Mindfulness, and Compassion
    • Auteur(s): Rolf Gates
    • Narrateur(s): Kevin Kenerly
    • Durée: 9 h et 26 min
    • Date de publication: 2015-12-08
    • Langue: Anglais
    • Pas de évaluations
    • Gates helps listeners to fundamentally reconsider their relationships with their minds, their bodies, and the universe around them through self-reflection....

    Prix courant: 32,38$ ou 1 crédit

    Prix réduit: 32,38$ ou 1 crédit