Yoga Fitness

Liste de produits
    • Secrets to Unlocking Energy, Cleansing Chakras, and Awakening the Shakti Within with Kriya (Spiritual Yoga)
    • Auteur(s): Mari Silva
    • Narrateur(s): Ivan Busenius
    • Durée: 3 h et 46 min
    • Date de publication: 2024-02-02
    • Langue: Anglais
    • Pas de évaluations
    • Kundalini energy is something that we can all tap into and use to help us reach our fullest potential. It is a vital power source within each of us, ready to be used if we are willing to unlock it through meditation and self-reflection....

    Prix courant: 15,10 $

    • Learn the Easy Way to Have Mobility, Become Flexible, Gain Power and Strength
    • Auteur(s): Randeep Sharva
    • Narrateur(s): Grace Tatro
    • Durée: 2 h et 10 min
    • Date de publication: 2024-10-07
    • Langue: Anglais
    • Pas de évaluations
    • Unlock a new level of vitality with "Wall Pilates for Seniors." This guide is your path to feeling stronger, more energized, and balanced.

    Prix courant: 8,71 $

    • Auteur(s): Patanjali
    • Narrateur(s): Jothi Tharavant
    • Durée: 4 h et 8 min
    • Date de publication: 2022-01-14
    • Langue: Anglais
    • Pas de évaluations
    • The Yoga Sutras of Patañjali is a collection of Sanskrit sutras (aphorisms) on the theory and practice of yoga - 195 sutras (according to Vyāsa and...

    Prix courant: 6,13 $

    • Auteur(s): Pandit Rajmani Tigunait PhD
    • Narrateur(s): DC Rao
    • Durée: 10 h et 37 min
    • Date de publication: 2017-11-15
    • Langue: Anglais
    • 4.5 out of 5 stars 6 évaluations
    • In The Practice of the Yoga Sutra: Sadhana Pada, Pandit Tigunait elaborates on Patanjali's succinct and straightforward plan to transcend pain and embrace lasting happiness....

    Prix courant: 31,26 $

    • A Yoga Master's Handbook of Strength, Grace, and Healing
    • Auteur(s): Max Strom
    • Narrateur(s): Max Strom
    • Durée: 7 h et 18 min
    • Date de publication: 2014-01-10
    • Langue: Anglais
    • 4.5 out of 5 stars 13 évaluations
    • We can do more with this life. We all know it, we all wish for it, but just how to do itthat eludes us....

    Prix courant: 25,00 $

    • Three Approaches to Teaching Āyurvedic Yoga
    • Auteur(s): Mona Warner
    • Narrateur(s): Mona L. Warner
    • Durée: 4 h et 59 min
    • Date de publication: 2021-10-25
    • Langue: Anglais
    • Pas de évaluations
    • Learn how to bring Āyurveda and Yoga together, in a meaningful and thoughtful way, that turns Yoga practice into Āyurvedic medicine. Learn how to create more potency with three unique approaches....

    Prix courant: 18,74 $

    • 4 Yoga Classes Suitable for the Complete Beginner
    • Auteur(s): Sue Fuller
    • Narrateur(s): Sue Fuller
    • Durée: 2 h et 41 min
    • Date de publication: 2021-08-17
    • Langue: Anglais
    • 5 out of 5 stars 1 évaluation
    • This audio set contains four different yoga classes suitable for the complete beginner. Each class gently and safely introduces different postures and techniques to help create an understanding and to develop a foundation in yoga and yoga practices....

    Prix courant: 13,12 $

    • Easy Seated Exercises to Shed Belly Fat, Regain Mobility and Flexibility in Just 10 Minutes a Day (Strength Training for Seniors Series)
    • Auteur(s): Michael Smith
    • Narrateur(s): Nikki Barnes
    • Série: Strength Training for Seniors
    • Durée: 3 h et 14 min
    • Date de publication: 2024-03-25
    • Langue: Anglais
    • Pas de évaluations
    • Want to feel young and strong without hard workouts or diets? For older folks, losing weight and staying energetic can seem tough. Regular exercises might be too hard, and gyms too scary.

    Prix courant: 18,74 $

    • Yoga Philosophy and Easy Asanas for Mindfulness and Meditation
    • Auteur(s): Agosh Prasan Subramani
    • Narrateur(s): Andrew Baldwin
    • Durée: 4 h et 14 min
    • Date de publication: 2020-12-17
    • Langue: Anglais
    • Pas de évaluations
    • Patañjali's Yoga Sutras is generally regarded as the most authoritative yoga book. This consists of a set of 196 Indian sutras ("threads") composed 1,700 years ago....

    Prix courant: 18,74 $

  • Prix courant: 21,29 $

  • Prix courant: 15,14 $

    • Power, Presence and Practice for Teachers and Trainees
    • Auteur(s): Anna Ashby
    • Narrateur(s): Anna Ashby
    • Durée: 8 h et 56 min
    • Date de publication: 2022-03-21
    • Langue: Anglais
    • Pas de évaluations
    • From Anna Ashby, one of the first yoga teachers in the UK to offer this style, comes a complete overview of restorative yoga for teachers, trainees and experienced students....

    Prix courant: 26,00 $

    • The Healing Sounds of Om Chanting for Stress Relief, Anxiety and Focus
    • Auteur(s): Om Productions
    • Narrateur(s): Caleb Lee
    • Durée: 9 h et 35 min
    • Date de publication: 2021-07-14
    • Langue: Anglais
    • 5 out of 5 stars 1 évaluation
    • This breakthrough audiobook delivers to you over 10 hours of the very best recordings of Om chanting meditation music to take your meditation and yoga sessions to the next level....

    Prix courant: 25,00 $

    • The Complete Guide to the Study and Practice of Raja Yoga, the Path of Concentration and Meditation
    • Auteur(s): Agosh Prasan Subramani
    • Narrateur(s): Andrew Baldwin
    • Durée: 3 h et 29 min
    • Date de publication: 2020-12-14
    • Langue: Anglais
    • Pas de évaluations
    • Providing an overview of the conceptual and metaphysical roots of Raja Yoga, The Yoga Sutras of Patanjali is the most important text on yoga philosophy....

    Prix courant: 18,74 $

    • How to Sculpt your Ideal Body, Free your True Self, and Transform your life with Baptiste Power Vinyasa Yoga
    • Auteur(s): Baron Baptiste
    • Narrateur(s): Baron Baptiste
    • Durée: 3 h et 39 min
    • Date de publication: 2010-03-11
    • Langue: Anglais
    • 4 out of 5 stars 5 évaluations
    • Wake up the power inside and turn your life around....

    Prix courant: 13,27 $

    • Women Releasing Shame and Reclaiming Confidence, Freedom, and Radiance from the Inside Out
    • Auteur(s): Heather Dolson
    • Narrateur(s): Heather Dolson
    • Durée: 4 h et 20 min
    • Date de publication: 2023-09-19
    • Langue: Anglais
    • Pas de évaluations
    • In The Roots of Pelvic Floor Yoga, author, seasoned nurse, and yoga instructor, Heather Dolson, will take you on a transformative journey exploring the intricate history of body shaming in women as Dolson weaves a narrative that transcends time and societal norms.

    Prix courant: 18,74 $

    • A Guide for the Postures and Benefits of the Bikram Hot Yoga Series
    • Auteur(s): Richard Boskey
    • Narrateur(s): Mandy Peacock
    • Durée: 2 h et 46 min
    • Date de publication: 2022-09-15
    • Langue: Anglais
    • Pas de évaluations
    • Learn the Bikram Hot Yoga Series from beginning to end in this well-detailed book. We start with a history of Bikram Choudhury and how he was sent to Japan in 1970 to teach the Ghosh Lineage of yoga and then soon after traveled to the United States and opened his first studio in 1973....

    Prix courant: 8,71 $

    • An Integrated Program of Pelvic Floor Exercise to Overcome Incontinence and Support Overall Pelvic Floor Health
    • Auteur(s): Kimberlee Bethany Bonura
    • Narrateur(s): Stephanie Murphy
    • Durée: 2 h et 24 min
    • Date de publication: 2013-12-16
    • Langue: Anglais
    • Pas de évaluations
    • Pelvic Yoga facilitates optimum health of the urinary and reproductive systems by strengthening the pelvic floor. Men and women of all ages will benefit from a preventative program of pelvic exercises....

    Prix courant: 9,20 $

    • Why We Need It More Than Anything Else
    • Auteur(s): Stephen Cope
    • Narrateur(s): Stephen Cope
    • Durée: 10 h et 2 min
    • Date de publication: 2019-08-27
    • Langue: Anglais
    • 5 out of 5 stars 2 évaluations
    • Do you long to connect more deeply with other human beings? Do you wonder if you're living up to your human potential to make these deep connections happen - and perhaps missing out on this most compelling aspect of a vital life? Find out more....

    Prix courant: 23,31 $

    • Le secret le mieux gardé du développement personnel, du perfectionnement cognitif et de la lutte contre le stress, enseigné [The Best Kept Secret of Personal Development, Cognitive Improvement and the Fight Against Stress, Taught]
    • Auteur(s): Richard Haight
    • Narrateur(s): Léa Manon
    • Durée: 6 h et 55 min
    • Date de publication: 2021-06-02
    • Langue: Français
    • 5 out of 5 stars 3 évaluations
    • Découvrez la forme de méditation originale, instinctive et non religieuse qui s’est perdue au fil du temps....

    Prix courant: 25,00 $