Yoga For Children

Whether you’re young or old, there’s no reason not to take your own health into your hands. If you’re looking to add some mental and physical strength, stress relief, and a more adaptive mindset, then yoga is a perfect way to begin building these traits.

Do you find your children get irritated quickly? Do they glue to media devices during the resting period? If the answer is yes, then you must intervene before it is too late. In this age of information overload, children's brains are getting overloaded with junk information, and they need a proper break from gadgets. Why not try something that you have worked with yourself and want your children to benefit from it.

In a fast-paced world filled with social media posts, video games, and television, it’s up to you to protect your child and help him/her stop relying on electronic devices for entertainment or relief. Help your child reap the immense physical, mental, and spiritual benefits of yoga at home!

Two in one yoga audiobook bundle (yoga audiobook for adults and yoga audiobook for children). In the present time, our brain is super wired-up with social media and digital media influences. It seems like a never-ending process. In the age of information overload, it is overloading our brain with junk files as a result, and we are filling our brain’s hard drive with unwanted, unrealistic and unsettled thoughts. If you are starting to forget things and feel that reducing your ability to manage your professional and personal life. This audiobook is for you.

Stress in der Schule? Streit mit den Eltern? Der große Bruder nervt? Die achtjährige Maitri kennt das ultimative Mittel dagegen: den "geheimen Buddha-Trick" - ein Ritual, das sie gemeinsam mit ihrer Mutter vor dem Schlafengehen zelebriert. Es hat mit Yoga zu tun - und mit alten Weisheiten. Maitri findet so friedlich in den Schlaf. Und ihre Probleme? Sehen aus einer neuen Perspektive gar nicht mehr wie Probleme aus. Yoga sei Dank!

Join the two best friends Marleen the Butterfly and Hissy the Snake on a fun-filled yoga adventure. Can Marleen inspire Hissy to be strong and brave like her? His courage will soon be put to the test.

Every single day, your little one is being bombarded by gadgets, social media, violent video games, ultra-competitive sporting events, school or peer pressure, and constant stress. All this leads to decreased focus, inability to concentrate, and low self-acceptance. Now you can enjoy yoga together and give your child the chance to release tension and feel more confident by discovering the world of yoga, meditation, calmness, and mindfulness.

Amara's Yoga Dreams: A Yoga Pose Story become part of a real adventure, as Amara and Vira use Yoga poses to create the universe together. Learn about Yoga and meditation, and the meaning of friendship. Everyone belongs in Amara's special universe.

It is a busy day at Peppa and George's playgroup, but they have a very special visitor coming in the afternoon. Miss Rabbit is going to teach the children how to calm down and relax with yoga. The children love learning all the different positions . . . and the parents love picking up their calm children!

Du möchtest mit Kindern Yoga üben? Dann bist du hier genau richtig! Die Übungen auf diesem Hörbuch sind so konzipiert, dass sie direkt von Yoga-Lehrenden eingesetzt werden können - in der Kita, der Schule oder im Yoga-Studio. Es werden zwei Themen angeboten: "Safari in Afrika" und "Bauernhof".

Childrеn саn easily bе оvеr-ѕtrеѕѕеd and оvеr-wоrkеd duе to ѕсhооl work аnd еxtrасurriсulаr асtivitiеѕ. Onе оf the mоѕt tурiсаl ways fоr раrеntѕ tо ѕее ѕignѕ оf stress, depression, or аnxiеtу is if thеir child hаѕ a hard timе falling аѕlеер. Meditation can bоth рrеvеnt ѕtrеѕѕ in сhildrеn and hеlр heal сhildrеn who dеаl with ѕtrеѕѕ. It’s аlѕо a wonderful wау tо hеlр children unрlug аnd unwind after a lоng dау, whiсh рrераrеѕ thеm for peaceful nightѕ of ѕlеер.

The healing, restorative power of yoga has been known for centuries, and more people than ever are active practitioners. Now even the youngest of listeners can learn this mind and body exercise, helping them set up a lifetime of healthy habits. Through clear, easy-to-follow instructions, a unicorn yogi, along with two energetic students, leads children through a 10-pose class, encouraging them to develop their own daily practice.

Professor Cuddlefish teaches yoga positions, breathing techniques, and life lessons to young scientist cephalopods Sepio, Latimanus, Pfefferi, Papuensa, and Little Gololi in this story.

More Bedtime Relaxations for Children contains six new guided relaxation sessions to calm the busiest of young minds at the end of the day. The sessions can be followed again and again to help your child relax and drift off to sleep peacefully. More Bedtime Relaxations for Children will take your child on six new imaginary journeys devised to clear their minds and relax them physically and emotionally, making it easier for them to fall asleep.

Accompany Lina and Lucas on their extraordinary adventure with Santa Claus, as they teach him yoga while having fun. Listen to them discover their emotions during a colorful Christmas. Yoga is very beneficial for children. In this book, they will learn postures through a game told as a story. They can try several postures related to nature and animals.

Narrated by internationally known children’s storyteller Baba Goose Swami, this special audio educates, joyfully informs, and inspires young people. A must for families interested in the natural yoga lifestyle.

This audiobook is about learning yoga poses in a fun way. We will be traveling to different places and will learn how to move our bodies in a great and playful way.

Das neugierige Erdmännchen Govinda nimmt Kinder an die Hand und lädt zu einer spannenden Reise durch Afrika ein. Gemeinsam mit den Tieren Afrikas lernen die Zuhörer durch kindgerechte Yoga- und Entspannungsübungen Stress abzubauen und sich wohler und besser verankert im Leben zu fühlen.

In Molly and Omari Learn Yoga, culturally diverse best friends Molly and Omari happen to sit under a very unusual tree named Wanda the Wise Willow, who listens to their problems and teaches them yoga poses that work wonderfully to both calm and energize them. The two besties try out their new skills down by the creek skipping rocks and at the County Fair, getting empowering results that can easily translate into many other areas of their lives!

Wenn Sie Ihrem Kind vor dem zu Bett bringen, noch etwas Gutes tun möchten, dann sind Sie hier genau richtig! Als Mutter oder Vater kennen Sie sicherlich die Situation, dass Ihr Kind abends noch hellwach und voller Tatendrang ist, obwohl es eigentlich schon längst im Bett sein sollte. Oft liegt dies daran, dass Kinder durch mangelnde Bewegung nicht richtig ausgelastet sind. Allerdings kann es auch sein, dass Ihr Kind abends noch etwas für die Schule vorbereitet und danach einfach nicht abschalten kann.