Yoga Mind
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Self Help: Mindfulness
- Learn How to Change Your Mind and Stop Being Anxious Over Nothing and Beat Anxiety and Depression with Yoga Meditation for Better Focus and Peace
- Auteur(s): Max Pollan
- Narrateur(s): Joel Kessler
- Durée: 3 h et 18 min
- Version intégrale
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Histoire
Mindfulness is the state of being conscious or aware of something. It is about being present in the current moment and not dreaming about the future or reminiscing about the past. It is about being aware of exactly what you're doing spiritually, mentally, physically, and emotionally. If you have ever thought that mindfulness would help you in your day-to-day life, then this is the book you should listen to.
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Self Help: Mindfulness
- Learn How to Change Your Mind and Stop Being Anxious Over Nothing and Beat Anxiety and Depression with Yoga Meditation for Better Focus and Peace
- Narrateur(s): Joel Kessler
- Durée: 3 h et 18 min
- Date de publication: 2019-11-05
- Langue: Anglais
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Mindfulness is the state of being conscious or aware of something. It is about being present in the current moment and not dreaming about the future or reminiscing about the past. It is about being aware of exactly what you're doing spiritually, mentally, physically, and emotionally....
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Prix courant: 18,74$ ou 1 crédit
Prix réduit: 18,74$ ou 1 crédit
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Meditation for Yoga Nidra
- Guided Meditation for Yoga Nidra, Learn to Shut Off the Mind, with Deep Relaxing Sleep, Reduce Anxiety, Increase Concentration, and End Insomnia
- Auteur(s): Adesh Silva
- Narrateur(s): Adam Greco
- Durée: 3 h et 10 min
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Yoga Nidra is a state of mind that exists just somewhere in between full consciousness and sleep. In this audiobook, you'll discover four powerful meditations specifically designed to help you achieve complete and total relaxation, as well as undoing the effects of years of heightened anxiety and nights of unsatisfying sleep. Perfectly suitable for complete beginners to the world of meditative yoga, as well as highly experienced yogis, Meditation for Yoga Nidra has all the insights and practical instructions you need to take advantage of this powerful meditative technique.
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Meditation for Yoga Nidra
- Guided Meditation for Yoga Nidra, Learn to Shut Off the Mind, with Deep Relaxing Sleep, Reduce Anxiety, Increase Concentration, and End Insomnia
- Narrateur(s): Adam Greco
- Durée: 3 h et 10 min
- Date de publication: 2020-04-11
- Langue: Anglais
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Yoga Nidra is a state of mind that exists just somewhere in between full consciousness and sleep. In this audiobook, you'll discover four powerful meditations specifically designed to help you achieve complete and total relaxation....
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Prix courant: 18,74$ ou 1 crédit
Prix réduit: 18,74$ ou 1 crédit
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The Ultimate Breathing Technique
- Guide to More Strength and Endurance, Quicker Recovery, Reduce Stress and Healthier State of Mind
- Auteur(s): B. Alvarado
- Narrateur(s): Charles Young
- Durée: 3 h et 44 min
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What if simply controlling your breath could positively impact the results you obtain? On this fun and engaging breathing journey, we'll cover how to develop a new relationship with your breathing. Discover actionable and practical tools to assist in life's daily struggles.
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The Ultimate Breathing Technique
- Guide to More Strength and Endurance, Quicker Recovery, Reduce Stress and Healthier State of Mind
- Narrateur(s): Charles Young
- Durée: 3 h et 44 min
- Date de publication: 2021-08-30
- Langue: Anglais
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What if simply controlling your breath could positively impact the results you obtain? On this fun and engaging breathing journey, we'll cover how to develop a new relationship with your breathing....
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Prix courant: 18,74$ ou 1 crédit
Prix réduit: 18,74$ ou 1 crédit
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Mysterious Experiences (New and Expanded Edition)
- A Peek Beyond the Confines of the Mind
- Auteur(s): Dr. King
- Narrateur(s): Dr. King
- Durée: 1 h et 34 min
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In this new and expanded edition, Dr. King discusses more mysterious experiences. These are some of the interesting experiences encountered by yoga or meditation enthusiasts. The audiobook tries to provide reasoning-based analysis of each situation, backed by ancient texts, personal experiences, and words of well-known yogis.
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Mysterious Experiences (New and Expanded Edition)
- A Peek Beyond the Confines of the Mind
- Narrateur(s): Dr. King
- Durée: 1 h et 34 min
- Date de publication: 2019-01-28
- Langue: Anglais
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In this new and expanded edition, Dr. King discusses more mysterious experiences. These are some of the interesting experiences encountered by yoga or meditation enthusiasts....
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Prix courant: 5,30$ ou 1 crédit
Prix réduit: 5,30$ ou 1 crédit
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Meditation Routine
- Clear Your Mind, Reset and Reboot
- Auteur(s): Yanjuan Lou
- Narrateur(s): Shaina Summerville
- Durée: 1 h et 30 min
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Sound interesting? The author thinks so too! Listen to Meditation Routine and learn how to clear your mind, reset, and reboot.
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Meditation Routine
- Clear Your Mind, Reset and Reboot
- Narrateur(s): Shaina Summerville
- Durée: 1 h et 30 min
- Date de publication: 2019-05-23
- Langue: Anglais
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Sound interesting? The author thinks so too! Listen to Meditation Routine and learn how to clear your mind, reset, and reboot....
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Prix courant: 8,71$ ou 1 crédit
Prix réduit: 8,71$ ou 1 crédit
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Here
- Body-Mind Harmony through Present Moment Awareness
- Auteur(s): Douglas T. Taber
- Narrateur(s): Timothy McKean
- Durée: 1 h et 29 min
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In this profound and empowering audiobook, scholar-sage Dr. Douglas Taber guides you through the liberating exploration of the infiniteness of the present moment through transformative meditative skills and yoga-based exercises and postures. Narrated by Timothy McKean, this audiobook helps you unravel the mystery of your relationship with yourself and the world, you will be given simple tools to help you effortlessly reduce stress, quiet the mind, and uncover your inner source as you create a sense of peace, joy, and meaning.
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Here
- Body-Mind Harmony through Present Moment Awareness
- Narrateur(s): Timothy McKean
- Durée: 1 h et 29 min
- Date de publication: 2014-06-12
- Langue: Anglais
- Dr. Douglas Taber guides you through the liberating exploration of the infiniteness of the present moment through transformative meditative skills and yoga-based exercises and postures....
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Prix courant: 9,20$ ou 1 crédit
Prix réduit: 9,20$ ou 1 crédit
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Meditation
- The Gift Inside. How to Meditate to Quiet Your Mind, Find Inner Peace and Lasting Happiness (Letsdoyoga.com Wellness Series)
- Auteur(s): Howard VanEs
- Narrateur(s): Marion Gold
- Durée: 1 h et 9 min
- Version abrégée
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Histoire
For thousands of years people of faith, ascetics as well as everyday people have practiced meditation to quiet their minds, find inner peace and connect with their spirit. Whether you are looking for a audiobook on meditation for beginners or you are an experienced meditator wanting to renew your practice you'll find Meditation: The Gift Inside connects you to the heart of the practice.
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Meditation
- The Gift Inside. How to Meditate to Quiet Your Mind, Find Inner Peace and Lasting Happiness (Letsdoyoga.com Wellness Series)
- Narrateur(s): Marion Gold
- Durée: 1 h et 9 min
- Date de publication: 2013-10-14
- Langue: Anglais
- For thousands of years people of faith, ascetics as well as everyday people have practiced meditation to quiet their minds, find inner peace and connect with their spirit....
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Prix courant: 9,34$ ou 1 crédit
Prix réduit: 9,34$ ou 1 crédit
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Essential Meditation Techniques
- A Beginner's Guide to Liberating the Mind
- Auteur(s): M.E. Dahkid
- Narrateur(s): Sol Macko
- Durée: 36 min
- Version intégrale
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You're about to discover the effective methods and techniques for anyone who wants to bring positive changes to their lives through the ancient principles and practices of meditation. This book contains effective methods and techniques for anyone who wants to bring positive changes to their lives through the ancient principles and practices of meditation.
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Essential Meditation Techniques
- A Beginner's Guide to Liberating the Mind
- Narrateur(s): Sol Macko
- Durée: 36 min
- Date de publication: 2015-04-07
- Langue: Anglais
- You're about to discover the effective methods and techniques for anyone who wants to bring positive changes to their lives through the ancient principles and practices of meditation....
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Prix courant: 5,22$ ou 1 crédit
Prix réduit: 5,22$ ou 1 crédit
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