Yoga Self Help

Liste de produits
    • Self-Healing and Self-Realization
    • Auteur(s): Dr. David Frawley
    • Narrateur(s): Paul Brion
    • Durée: 9 h et 43 min
    • Date de publication: 2019-11-26
    • Langue: Anglais
    • 4.5 out of 5 stars 3 évaluations
    • Yoga and Ayurveda together form a complete approach for optimal health, vitality, and higher awareness. Yoga & Ayurveda reveals to us the secret powers of the body, breath, senses, mind, and chakras. More importantly, it unfolds transformational methods to work on them....

    Prix courant: 27,83$ ou 1 crédit

    Prix réduit: 27,83$ ou 1 crédit

    • Auteur(s): Karen Elaine
    • Narrateur(s): Jacq Ainsworth
    • Durée: 1 h et 37 min
    • Date de publication: 2023-09-22
    • Langue: Anglais
    • Pas de évaluations
    • Are you sick of feeling sluggish, lethargic, and lacking energy? Is a natural and sustainable way to boost your vitality something you crave? Experience the stimulating effects of daily yoga and unleash your boundless energy....

    Prix courant: 8,71$ ou 1 crédit

    Prix réduit: 8,71$ ou 1 crédit

    • Learn How to Change Your Mind and Stop Being Anxious Over Nothing and Beat Anxiety and Depression with Yoga Meditation for Better Focus and Peace
    • Auteur(s): Max Pollan
    • Narrateur(s): Joel Kessler
    • Durée: 3 h et 18 min
    • Date de publication: 2019-11-05
    • Langue: Anglais
    • Pas de évaluations
    • Mindfulness is the state of being conscious or aware of something. It is about being present in the current moment and not dreaming about the future or reminiscing about the past. It is about being aware of exactly what you're doing spiritually, mentally, physically, and emotionally....

    Prix courant: 18,74$ ou 1 crédit

    Prix réduit: 18,74$ ou 1 crédit

    • The Complete Beginners Guide on How Yoga Can Help with Stress Relief, Weight Loss, and Self Esteem
    • Auteur(s): Isaiah Seber
    • Narrateur(s): C.J. McAllister
    • Durée: 36 min
    • Date de publication: 2016-07-01
    • Langue: Anglais
    • Pas de évaluations
    • This book will introduce you to yoga and the astounding benefits it can start having in your life....

    Prix courant: 5,22$ ou 1 crédit

    Prix réduit: 5,22$ ou 1 crédit

    • 20 Tools to Help You Create and Sustain a Fulfilling Independent Yoga Practice
    • Auteur(s): Rebecca Anderton-Davies
    • Narrateur(s): Rebecca Anderton-Davies
    • Durée: 4 h et 40 min
    • Date de publication: 2020-12-17
    • Langue: Anglais
    • Pas de évaluations
    • Twenty simple and effective tools to help you create and sustain a fulfilling and independent yoga practice that can seamlessly fit into your life. Too busy? Too stressed? Can't focus? But would you love to discover the power of regular practice? This audiobook is for you....

    Prix courant: 30,09$ ou 1 crédit

    Prix réduit: 30,09$ ou 1 crédit

    • Polyvagal Theory: Activated and Access the Healing Power of the Vagus Nerve. Psychological and Emotional Manipulation with Self-Help Exercises for Trauma Depression, Yoga Anatomy
    • Auteur(s): Dr. Jason Mayer
    • Narrateur(s): Garrett Kiesel
    • Durée: 4 h et 31 min
    • Date de publication: 2021-01-28
    • Langue: Anglais
    • Pas de évaluations
    • This book was written during the 2020 coronavirus pandemic. For the first time in many of our lifetimes, the entire world is fighting an unseen enemy, and the biggest losers are Americans....

    Prix courant: 18,74$ ou 1 crédit

    Prix réduit: 18,74$ ou 1 crédit

    • Stress Management Guide for Beginners to Beat Anxiety and Attain Enlightenment, Peace and Happiness Through Conscious, Aware Mind and Meditation Yoga Exercises
    • Auteur(s): Daniel Harris
    • Narrateur(s): Chris Lynch
    • Durée: 2 h et 49 min
    • Date de publication: 2021-07-02
    • Langue: Anglais
    • Pas de évaluations
    • Do you want to learn simple and practical ways for everyday mindfulness? This book is packed with lots of wisdom nuggets, including some super-clever tricks to practice mindful eating and using the power of mindfulness in everyday activities....

    Prix courant: 8,71$ ou 1 crédit

    Prix réduit: 8,71$ ou 1 crédit

    • Usa la vibrazione dei chakra per il tuo equilibrio di corpo, mente e anima
    • Auteur(s): Matt Harvey
    • Narrateur(s): Francesca Di Modugno
    • Durée: 2 h et 3 min
    • Date de publication: 2022-03-01
    • Langue: Italien
    • Pas de évaluations
    • Un audiobook completo con suggerimenti, indicazioni operative e tecniche pratiche che ti permetteranno di riequilibrare, potenziare e mantenere in armonia...

    Prix courant: 5,59$ ou 1 crédit

    Prix réduit: 5,59$ ou 1 crédit