Yoga Stretch

Liste de produits
    • 10 Ancient Yoga Principles to Heighten Consciousness and Performance
    • Auteur(s): Johanna Mosca
    • Narrateur(s): Susan Fouche
    • Durée: 6 h et 8 min
    • Date de publication: 2024-11-04
    • Langue: Anglais
    • Pas de évaluations
    • Sedona Soul Stretch: 10 Ancient Yoga Principles to Heighten Consciousness and Performance discusses specific ways to apply ten ancient Yoga principles to guide your everyday life decisions and achieve greater success.

    Prix courant: 25,00$ ou 1 crédit

    Prix réduit: 25,00$ ou 1 crédit

    • 37 Easy Low-Impact Poses and Stretches to Improve Posture, Flexibility, Balance, and Strength
    • Auteur(s): Adrian Rose
    • Narrateur(s): Mark Manning
    • Durée: 3 h et 32 min
    • Date de publication: 2023-08-22
    • Langue: Anglais
    • Pas de évaluations
    • Do you want to have more energy, or reduce pain and stiffness in your body, even if you can't get down to a yoga mat? The yoga poses you will find in this book are simple and easy to repeat, even if you have never exercised before. We have included modifications of many well-known poses....

    Prix courant: 18,74$ ou 1 crédit

    Prix réduit: 18,74$ ou 1 crédit

    • Yoga, Poses, Exercises, Stretches, Balance, Core Strength, Joint Stability, Body Awareness, Exploration, and Power
    • Auteur(s): Don Cooper
    • Narrateur(s): Kimberly Henrie
    • Durée: 34 min
    • Date de publication: 2018-11-27
    • Langue: Anglais
    • Pas de évaluations
    • In this guide, we shall discuss how you can make yoga a central part of your life and by so doing, become aware of your power - and how to unleash it - stretch out your muscles, strengthen, balance, and stabilize your core muscles and joints, and become aware of your body....

    Prix courant: 4,95$ ou 1 crédit

    Prix réduit: 4,95$ ou 1 crédit

    • Seated Stretches and Poses You Can Do Anywhere to Increase Flexibility, Mobility, Balance, and Strength (Workouts for Men and Women Over 60)
    • Auteur(s): Scott Hamrick
    • Narrateur(s): Ivan Busenius
    • Série: Workouts for Men and Women Over 60, Livre 4
    • Durée: 3 h et 23 min
    • Date de publication: 2023-02-23
    • Langue: Anglais
    • Pas de évaluations
    • In this beginner's guide to chair yoga, you will learn all about how to do yoga without getting out of your seat. It also covers in detail, the different seated yoga poses and stretches that can help improve your flexibility, mobility, balance, and strength....

    Prix courant: 15,10$ ou 1 crédit

    Prix réduit: 15,10$ ou 1 crédit

    • Rest, Stretch, and Smile - One Yoga Minute at a Time
    • Auteur(s): Alison Rogers, Erin O. White
    • Narrateur(s): Mandy Kaplan
    • Durée: 3 h et 26 min
    • Date de publication: 2019-09-17
    • Langue: Anglais
    • Pas de évaluations
    • A gentle and novel guide to new motherhood - one that encourages women to take time to breathe, embrace their experiences, and be "good enough" - one yoga minute at a time....

    Prix courant: 25,98$ ou 1 crédit

    Prix réduit: 25,98$ ou 1 crédit

    • Posturas y estiramientos para un bienestar óptimo (Ejercicios para Hombres y Mujeres mayores de 60 años) [Postures and Stretches for Optimal Well-Being (Exercises for Men and Women Over 60)]
    • Auteur(s): Scott Hamrick
    • Narrateur(s): Luis Trumper
    • Durée: 3 h et 38 min
    • Date de publication: 2024-05-29
    • Langue: Espagnol
    • Pas de évaluations
    • En esta iluminadora guía encontrará una serie de posturas y estiramientos seguros, moderados y eficaces para las personas mayores. Cada movimiento está meticulosamente detallado,

    Prix courant: 18,74$ ou 1 crédit

    Prix réduit: 18,74$ ou 1 crédit

    • Estiramientos y posturas sentado que puede hacer en cualquier lugar para aumentar la flexibilidad, la movilidad, el equilibrio, y la fuerza [Stretches and Seated Poses You Can Do Anywhere to Increase Flexibility, Mobility, Balance, and Strength]
    • Auteur(s): Scott Hamrick
    • Narrateur(s): Luis Trumper
    • Durée: 3 h et 25 min
    • Date de publication: 2023-10-16
    • Langue: Espagnol
    • Pas de évaluations
    • Con esta guía de yoga con silla para principiantes, aprenderá cómo hacer yoga sin levantarse de la silla. También explica en detalle las diferentes posturas y estiramientos de yoga con silla que pueden ayudarle a mejorar su flexibilidad, movilidad, equilibrio y fuerza....

    Prix courant: 18,74$ ou 1 crédit

    Prix réduit: 18,74$ ou 1 crédit

    • Poses and Stretches for Optimal Wellbeing (Workouts for Men and Women Over 60)
    • Auteur(s): Scott Hamrick
    • Narrateur(s): Ivan Busenius
    • Durée: 3 h et 32 min
    • Date de publication: 2024-02-08
    • Langue: Anglais
    • Pas de évaluations
    • Discover the Remarkable Power of Yoga to Enhance Your Golden Years! Are you a senior looking to improve your overall well-being and embrace a healthier lifestyle? Look no further! "Yoga for Seniors" is a guide that unlocks the amazing benefits of yoga, tailored specifically to cater to your needs.

    Prix courant: 18,74$ ou 1 crédit

    Prix réduit: 18,74$ ou 1 crédit