Yoga Workout

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Liste de produits
  • Page de couverture de Chair Yoga for Seniors: Your 21-Day Journey to Balance, Posture, and Mobility

    Prix courant: 18,74 $ ou 1 crédit

    Prix réduit: 18,74 $ ou 1 crédit

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  • Page de couverture de Chair Yoga Weight Loss for Seniors

    • Chair Yoga Weight Loss for Seniors

    • 15 Minutes Chair-Assisted Core Strengthening Workout Routine for Older Adults with Zero Equipment Beyond a Chair (Wall Pilates Workouts, Book 9)
    • Auteur(s): Michael Hanchett
    • Narrateur(s): Catherine Loomis Bjerke
    • Série: Wall Pilates Workouts, Livre 9
    • Durée: 1 h et 48 min
    • Date de publication: 2023-12-03
    • Langue: Anglais
    • Pas de évaluations

    • Chair yoga eliminates the barriers often associated with traditional exercise routines. With no need for complicated equipment or large spaces, listeners can easily integrate these exercises into their daily lives, whether at home, in the office, or even while traveling....

    Prix courant: 8,71 $ ou 1 crédit

    Prix réduit: 8,71 $ ou 1 crédit

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  • Page de couverture de 10 Minute Balance + Chair Exercises for Seniors 2 in 1 Bible

    • 10 Minute Balance + Chair Exercises for Seniors 2 in 1 Bible

    • The Ultimate Illustrated Home Workouts Guide With Videos to Improve Strength, Balance & Prevent Falls (+ Yoga & Flexibility)
    • Auteur(s): PrimeLife Wellness
    • Narrateur(s): Jeff Bower
    • Durée: 4 h et 35 min
    • Date de publication: 2024-11-13
    • Langue: Anglais
    • Pas de évaluations

    • Whether you're looking to improve your balance, build strength, or simply stay active without a gym, this guide has everything you need to succeed—along with videos to ensure you never miss a step.

    Prix courant: 18,74 $ ou 1 crédit

    Prix réduit: 18,74 $ ou 1 crédit

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  • Page de couverture de Discovering Stand-Up Paddleboarding

    • Discovering Stand-Up Paddleboarding

    • Progressive SUP from Cruise to Downwind, Surf, Race, Foil, Yoga, Workout, Fishing
    • Auteur(s): Milokai Island
    • Narrateur(s): Warren Brownley
    • Durée: 3 h et 1 min
    • Date de publication: 2023-06-14
    • Langue: Anglais
    • Pas de évaluations

    • With this audiobook as your guide, you can confidently explore new waterways, enjoy the thrill of downwind racing, catch waves for fun, and even combine SUP with yoga and workouts....

    Prix courant: 18,74 $ ou 1 crédit

    Prix réduit: 18,74 $ ou 1 crédit

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  • Page de couverture de Home Workouts for Seniors

    • Home Workouts for Seniors

    • Simple Chair Exercises and Effective Yoga Poses for Different Positions (Staying Fit)
    • Auteur(s): Scott Hamrick
    • Narrateur(s): Ivan Busenius
    • Durée: 7 h et 12 min
    • Date de publication: 2024-02-15
    • Langue: Anglais
    • 1 out of 5 stars 1 évaluation

    • Listen to this audiobook now to learn more about Home Workouts for Seniors!

    Prix courant: 25,00 $ ou 1 crédit

    Prix réduit: 25,00 $ ou 1 crédit

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  • Page de couverture de Yoga for Seniors

    • Yoga for Seniors

    • Poses and Stretches for Optimal Wellbeing (Workouts for Men and Women Over 60)
    • Auteur(s): Scott Hamrick
    • Narrateur(s): Ivan Busenius
    • Durée: 3 h et 32 min
    • Date de publication: 2024-02-08
    • Langue: Anglais
    • Pas de évaluations

    • Discover the Remarkable Power of Yoga to Enhance Your Golden Years! Are you a senior looking to improve your overall well-being and embrace a healthier lifestyle? Look no further! "Yoga for Seniors" is a guide that unlocks the amazing benefits of yoga, tailored specifically to cater to your needs.

    Prix courant: 18,74 $ ou 1 crédit

    Prix réduit: 18,74 $ ou 1 crédit

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  • Page de couverture de Balance Exercises for Seniors

    • Balance Exercises for Seniors

    • Boost Balance, Mobility, and Posture to Prevent Falls with Simple Home Workouts and Chair Yoga (Staying Fit)
    • Auteur(s): Scott Hamrick
    • Narrateur(s): Ivan Busenius
    • Série: Staying Fit
    • Durée: 6 h et 46 min
    • Date de publication: 2023-09-28
    • Langue: Anglais
    • Pas de évaluations

    • Buy this audiobook, and start your journey to bring noticeable improvements to your balance in a safe, effective, and fun way....

    Prix courant: 25,00 $ ou 1 crédit

    Prix réduit: 25,00 $ ou 1 crédit

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  • Page de couverture de Chair Yoga for Seniors

    • Chair Yoga for Seniors

    • Seated Stretches and Poses You Can Do Anywhere to Increase Flexibility, Mobility, Balance, and Strength (Workouts for Men and Women Over 60)
    • Auteur(s): Scott Hamrick
    • Narrateur(s): Ivan Busenius
    • Série: Workouts for Men and Women Over 60, Livre 4
    • Durée: 3 h et 23 min
    • Date de publication: 2023-02-23
    • Langue: Anglais
    • Pas de évaluations

    • In this beginner's guide to chair yoga, you will learn all about how to do yoga without getting out of your seat. It also covers in detail, the different seated yoga poses and stretches that can help improve your flexibility, mobility, balance, and strength....

    Prix courant: 15,10 $ ou 1 crédit

    Prix réduit: 15,10 $ ou 1 crédit

    Essayer pour 0,00$