Youth Sports

A player who could hardly defend. A bleak soccer future as a bench-warmer. An athlete who lacked confidence in their game. Are you or a loved one enjoying soccer, but can’t stand not being confident on how to defend? Do you or a child have a problem stopping the team from shooting? Are you a parent or player that would love to stop the dribble of each opponent, but struggle even stopping the foot skills of one player? If any of these situations describe you, you are not alone. Coaches of soccer are good at having the team work together. Sadly, your abilities as an individual are often lost in the team’s tactics unless you are the star player on the team. The coach lets the best player do as they please but every other player must do their job, even though the coach may not always teach exactly how to do that job.

En cualquier libro de béisbol o búsqueda de Internet, encontrará cientos de rutinas o ejercicios de béisbol fácilmente disponibles. El reto no es conseguir los ejercicios, sino determinar cuáles se adecúan para sus prácticas. Muchas rutinas son complicadas, repetitivas y redundantes o requieren equipos costosos. También resulta difícil determinar cuáles ejercicios son apropiados en vista de la edad de los miembros de su equipo.