Zen Management

◎40年に渡って読み継がれる「新任マネジャーの教科書」決定版！◎米国５０万部突破のロングセラー第７版。待望の翻訳。

Wie geht ein gutes Leben heute? Der Musikjournalist Stephan Kunze lebt nach dem Motto hart arbeiten hart feiern ist 24/7 online und immer am Limit - weil das im Berlin der Nuller-Jahre als einzig cooler Lifestyle gilt. Bis ihn mit Anfang 30 scheinbar grundlos Panikattacken und gesundheitliche Probleme in die Knie zwingen. Zum ersten Mal stellt er sich die Frage: Wo folge ich nur der Meute und was ist mir wirklich wichtig? Er beschäftigt sich mit Zen-Buddhismus Meditation Minimalismus und den Lehren der antiken Stoa und stellt fest: Je mehr Dinge ich loslasse desto reicher werde ich.

The Little Book of Zen Money delivers easy-to-follow steps for combining sensible saving strategies with mindfulness practices to achieving financial peace of mind. Finally, you can know how to fix your finances without feeling stressed out! In this book, you'll find out that sound financial strategy is far more straightforward than the financial industry wants you to think. It reveals the path to mindful money simplicity, showing listeners how to adopt behaviors that encourage responsible saving and spending.

As recent scientific research shows, the simple act of praying can be emotionally, spiritually, and even physically healing. With Prayers for Hard Times, author Becca Anderson offers solace in bringing together the wisdom of great thinkers, spiritual leaders, and writers who have faced difficulty and learned from it. This audio daybook draws from sacred sources such as the Bible, the Torah, Buddhist and Native American texts, as well as inspirational writings of: Joan Didion, Elizabeth Gilbert, Maya Angelou, Rumi, Abraham Lincoln, and many others.

David Serpa takes a spiritual approach to business, family, and life in Zen Business. Offering an alternative to the allusive strive for balance to those desperately seeking to find it here in the West. If you find yourself sacrificing today for tomorrow, waiting for the light at the end of the tunnel, or just unhappy with the person in the mirror, it may be time to slow down, reflect, and listen to Zen Business.

一橋ビジネススクールの「エグゼクティブMBAコース」で教える問題解決の定石から新時代での応用までが、この１冊で学べる

Die Basics der Achtsamkeit vom großen Zen-Meister Thich Nhat Hanh. Viele Menschen erfahren Überforderung, Erschöpfung und Konzentrationsmangel. Der Schlüssel zu einer inneren Stabilität heißt Achtsamkeit. Denn wie Thich Nhat Hanh in diesem Ratgeber erklärt, bringt das Praktizieren von Achtsamkeit Konzentration und Präsenz, und dies wiederum führt zu Einsicht, Verständnis und Glück.

宅建士試験に必要な権利関係、宅建業法、法令制限などの知識を、聞いて学べる教材です。

Unlock the life-changing secrets of Zazen meditation and discover how to find inner peace, relieve stress and anxiety, and unleash the full power of your mind! In this eye-opening and perspective-changing guided meditation audiobook, you're going to discover how to harness the power of Zen meditation to achieve the results you want and find inner peace and healing. Meditation for Zen is the only guide you need to fill your life with happiness, let go of your traumatic past, achieve healing and reconnect with your true self.

これまで300社以上の企業経営の現場を見てきた著者が、「IT活用の仕方がよくわからない」という会社に向けて、経営戦略としての「利益を生む正しいITへのお金のかけ方」を教えるのが本書です。

With worker stress at an all-time high, particularly in the fast-paced technology industry, it’s no surprise that Google, Salesforce, and Apple have adopted mindfulness and meditation into their workplace culture. Studies show mindfulness practice increases emotional intelligence, reduces stress, and enhances health and overall well-being.

Proven to be invaluable resources for anyone in a position of power, here are three of China's greatest classical works on leadership, warriorship, and strategy: The Art of War, Zen Lessons, and The Book of Leadership and Strategy.

Is leadership excellence something you aspire to? If becoming the right kind of leader is the most important thing for you and the way you work, From Alpha to Zen will lead you toward the sort of philosophy and behaviors that will ultimately mold you into a leader filled with the excellence and innovation you always aspired to have.

Stress can take its toll on your mental, physical, and spiritual well-being if left unchecked. Meditation is an effective way to quiet the mind without much effort. This meditation program is designed to keep your stress levels low while increasing your inner peace.

What’s going on here? Why are my hands shaking and heart racing? The doc said my blood pressure is up a little. He claims it’s stress. What stress? Me, stressed out? As soon as I get the kids out the door, I’ll jump in my car and drive like crazy to get to my meeting on time. I guess I might be just a touch stressed out. If we want to avoid being so stressed out all the time, and we don’t like what chronic stress can do to us, we need to change course.

All the strategies in the world will not work if you're too tired, stressed out, or overwhelmed by all the work and information that's coming at you. When your stress levels are tremendous or energy levels are at rock bottom, it can be difficult to maintain any kind of discipline. You just want to be lazy and that eventually leads to procrastination. While it is impossible to completely do away with stress, we can learn to deal with it mindfully by practicing Zen.

かつてないほどの需要に沸くコンサル業界だが、あるコンサル会社の首脳は「圧倒的に人が足りない」とこぼす。そこには、日本の企業全体が直面する喫緊の課題としてＤＸ（デジタルトランスフォーメンション

Do you want to live a happier life? One that's filled with self-confidence and determination? Well all you need to do is listen to this incredible audiobook that's easy to understand. It helps you discover the importance of meditation and how you can use it to change your life. Even if you are not the book type, you ought to listen to this particular audiobook because it's an eye opener, and you will be amazed with the amount of things you would learn. Some very obvious benefits are listed below.

Balancing work, family, and your inner life! Dr. Borysenko gets to the heart of how busy women can find a center of inner peace even when life is swirling like a cyclone around them. You will learn how to manage your energy, say no without feeling guilty, honor and respect yourself as a prerequisite for loving and caring for others, make peace with the past, welcome change, and find your courage.

Are you tired of feeling worthless? Are you exhausted from beating yourself up for your mistakes but can't seem to end it? It is a vicious cycle. The more you blame yourself - the more mistakes you'll make. We all fail and err at times. So, you have to learn how to stop being mean to yourself and concentrate on the changes you want to make. Granted - it is easier said than done. But with a good guide, anything is possible. So, you can assess the error and move on.