New Releases

Un vibrant hommage à la spiritualité laïque, où l’ouverture à l’autre et le partage permettent de ralentir et d’apprendre à vivre. Explorer la voie du coeur, de l’âme, et saisir la chance de vivre, c’est oser découvrir une vérité intérieure à travers cette union si intime à soi, aux autres, à la nature. C’est ce risque que Régis Carlo a pris et continue de prendre chaque jour pour habiter le monde en poète, en philosophe, en rêveur.

In this collection, Alan Watts displays the intelligence, playfulness of thought, and simplicity of language that has made him so perennially popular as an interpreter of Eastern thought for Westerners. He draws on a variety of religious traditions, and covers topics such as the challenge of seeing one's life “just as it is,” the Taoist approach to harmonious living, the limits of language in the face of ineffable spiritual truth, and the psychological symbolism of Christian thought.

In this timely and unsparing guide, psychotherapist and @well.guide founder Israa Nasir offers research-backed insight on dynamics such as self-worth, shame, social comparison, burnout, and perfectionism that keep us always busy but never satisfied.

What if the dreams you’ve been working so hard for—the career, the car, the house—are nothing but a mirage? Imagine peeling back the layers of societal expectations, breaking free from the endless loop of “hustle, consume, repeat.” This book is your invitation to wake up, challenge the status quo, and reclaim your life with unapologetic intention.

Why do I feel so overwhelmed? Why did I say that embarrassing thing? Is everyone else achieving more than me? What can I actually do to make a difference? Am I the only one feeling this way? In her internationally bestselling debut book—which draws on her own experience with mental health issues and neurodivergence—writer, podcaster, and advocate Gemma Styles captures the voice of her generation as she gets curious about how we tick in order to better understand and navigate the unique pressures of life today.

Elle shares her hard-earned, well-learned insights and understandings, empowering us all to discover our own uniqueness and life purpose. In the dazzling world of fashion, Elle Macpherson is synonymous with elegance and timeless beauty. Her inimitable, ‘give-it-a-go’ spirit underpins all her achievements as an iconic supermodel, businesswoman, and wellness advocate—a remarkable career concealing profound inner challenges.

Socrates is the quintessential Athenian philosopher, the source of the entire Western philosophical tradition, and Godfather to the Stoics. He spent his life teaching practical philosophy to ordinary people in the streets of Athens, yet few people today are familiar with the wisdom he has to offer us.

This poetic guide from Indigenous scholar Yuria Celidwen is a first-of-its-kind book, offering a beautiful gathering of the wisdom, traditions, and practices that bridge Indigenous and Western sciences, knowledges, and ways to address our collective aspiration for health, wellness, justice, and equity for collective, sustainable flourishing.

The author introduces the main theme of the book, which is the connection between Stoicism, the 12 steps, and free-range spirituality. He shares his personal story of addiction and recovery, and how he discovered the common thread that flows through these frameworks. He explains that they all emphasize acceptance, self-awareness, ethical principles, transcendence of ego, and inner transformation. He also clarifies that he is not promoting any specific religion or dogma, but rather a way of living that can help anyone find serenity in sobriety.

Ready to take your crypto knowledge to the next level? Bitcoin: The Secret Formula to Making Money in Cryptocurrencies is the ultimate practical guide for anyone looking to maximize returns and minimize risks in the fast-paced world of cryptocurrency. With clear, actionable insights and a straightforward approach, this book cuts through the noise to give you a solid, no-BS roadmap for navigating crypto markets.

James Parris is a graduate student scholar, as well as an entrepreneur who has dove into many realms from communications, education, business and regularly hosts a show bringing on wide ranges of talent an enabling them to share their insights with the world.

In Emotional Intelligence Handbook: Practical Techniques for Enhancing Self-Awareness and Managing Stress, you’ll learn how to unlock the power of emotional intelligence and confidently tackle life’s toughest challenges.

Embark on a life-changing 30-day journey to deepen your faith and transform your spiritual life. This unique devotional guides you through daily lessons, each introducing a powerful spiritual practice to enhance your relationship with God.

"Senior to Seniors" hosted by Jim Mazziotti (a 70-year old senior himself) is a dedicated podcast that addresses the unique challenges faced by seniors in today's world. With over 32 years of experience in the real estate business as a broker, franchise owner, coach, trainer, and speaker, Jim brings a wealth of knowledge to the table. As one of the first Senior Real Estate Specialists (SRES), designated in 1999, he understands the specific needs of older adults navigating life transitions.Each episode delves into pressing issues, practical problems, and innovative solutions relevant to seniors...

Mi propósito con mi podcast es ayudar a los demás a tener esa seguridad, esa autoestima que les hace falta o que necesitan ese boost. Que sepan que jo están solos y que son capaces de lograr todo lo que se propongan en la vida. No soy perfecta pero quiero que juntos vayamos aprendiendo en el camino

Mentoring about overcoming resilience, becoming a leader and leading teams.

Well-being and how it brings teams together is so important. Michigan Medicine’s Chief Well-Being Officer, Elizabeth Harry, M.D., is bringing this topic, and many others, to audio life. It’s her dedicated mission to empower the expertise of Michigan Medicine’s team members by improving well-being and reducing burnout to advance seamless health care. The purpose of this podcast is to bring vital topics of conversation in the well-being space and expand on them. This isn’t an email. This isn’t a Teams message, or a text message. It’s a conversation, an exploration. Join Dr. Harry and...

Jeg tror at alle har en historie verdt å lytte til, og jeg brenner for vennlig nysgjerrighet, empati og omtanke i hverdagen. Alle trengs – alle forskjeller. Sammen kan vi kanskje bryte ned tabu og skam ved å lære oss å snakke åpent om når livet er vanskelig. Her i Annekset skal vi snakke ærlig om det som er utfordrende, om sårbarhet og om hvordan vi kan støtte hverandre i å være oss selv, akkurat som vi er. Kanskje får du noen tips med deg som du selv kan teste ut i eget liv! Bli med på reisen – helt uperfekt, akkurat som livet selv. Varmt velkommen skal du være:-) ...

In an overwhelming world, the need for joy is more significant than ever. Unlike happiness, which can be fleeting and circumstantial, joy is a deep-seated sense of hope and gratitude that persists even in the toughest times. Join In Joy The Show co-hosts Blythe Donovan and Kari Moroz as they explore the profound difference between joy and happiness and how we can cultivate joy in our lives, no matter the circumstances.

Radiant Moments, a J and B Podcast, is a nurturing space dedicated to celebrating the resilience, strength, and compassion of caregivers. Host Michelle invites listeners to embark on a journey of self-discovery and connection, exploring the transformative power of caregiving experiences. Through insightful discussions, real-life stories, and valuable insights, Radiant Moments aims to empower caregivers, foster meaningful connections, and provide holistic support to thrive on their caregiving journey. Join us as we uncover the radiant moments in caregiving and embrace the transformative power ...