¡Adelgaza! [Lose Weight!] cover art

¡Adelgaza! [Lose Weight!]

Sin que te tomen el pelo ni te quiten salud [Without Them Teasing You or Taking Away Your Health]

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¡Adelgaza! [Lose Weight!]

Written by: Jose Enrique Campillo
Narrated by: Ana Palleja
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About this listen

José Enrique Campillo es doctor y catedrático de Fisiología en la Facultad de Medicina de la Universidad de Extremadura, e investigador en el campo de la diabetes, la nutrición humana y el ejercicio físico.

En este audiolibro nos propone un método para adelgazar fácil, natural y actualizado con la incorporación de los últimos conocimientos científicos sobre alimentación y salud. Este es un método para perder 18 kilos en un año, a través de una dieta constante y de un programa de ejercicio físico.

Igualmente, analiza las principales causas de la obesidad infantil y nos alerta contra los peligros de los remedios milagrosos que nos prometen algunas dietas de moda.

Please note: This audiobook is in Spanish.

©2017 Jose Enrique Campillo (P)2017 Storyside Diets, Nutrition & Healthy Eating

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