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Āyurvedic Yoga
- Three Approaches to Teaching Āyurvedic Yoga
- Narrated by: Mona L. Warner
- Length: 4 hrs and 59 mins
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Āyurvedic Yoga
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Publisher's Summary
Discover how the ancient practice of Yoga, and the equally ancient medical science of Āyurveda, can be combined in a way that compliment each other, while honoring their unique individual elements. Author, Mona Warner, shows you how blending these modalities skillfully creates more potency in your Yoga practice.
Mona's audiobook, Āyurvedic Yoga: 3 Approaches to Teaching Āyurvedic Yoga, is for yoga teachers who want to keep their classes relevant and inspiring. It encourages teachers to create classes that go beyond poses, using Āyurveda to balance specific aspects of students’ lives.
With this audiobook, you’ll learn how to bring Āyurveda and Yoga together, in a meaningful and thoughtful way, that turns Yoga practice into Āyurvedic medicine.
You’ll learn three unique approaches for bringing Āyurveda into Yoga classes. The ancient wisdom and knowledge provided by Yoga and Āyurveda can inspire and revitalize your personal practice and classes.
Join Mona on this journey of blending two powerful and brilliant Vedic sciences to deepen the understanding and practice of both!