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ダイエット瞑想
- 習慣編
- Narrated by: 志麻 絹依
- Length: 23 mins
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ダイエット瞑想
Narrated by:
志麻 絹依
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Publisher's Summary
ダイエットを阻んでいる習慣を改善し、ダイエットをサポートする望ましい習慣をみつけるための瞑想ワーク。ダイエットだけを成功させることは難しく、健やかな体型と美容を手にしたときには、ほかの習慣や生活全般、行動パターン、内面意識や考え方も、もれなくダイエットされている。この瞑想を繰り返し聞くことで、ダイエットとともに、日々の生活習慣や常態を整え、より健やかに過ごしていこう。
（株）志麻ヒプノ・ソリューション
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