瞑想のサイクル
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瞑想のサイクル
Narrated by:
井上 智博
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Narrated by:
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井上 智博
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Written by:
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デイビッド・コックス
About this listen
このシリーズでは、瞑想に関する一般的な誤解を晴らし、瞑想によっていかに心が強くなれるかご説明したいと思います。瞑想の持つ精神的及び肉体的な利点、それらの利点が時間と共にどう変わるか、さらにゆっくり座って瞑想する時間が全くとれないという方でもうまく生活に瞑想を取りこむ方法をお教えします。©2017 David Cox (P) 2017 Audible, Inc.