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10 Habits of Highly Focused People

10 Habits Series

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10 Habits of Highly Focused People

Written by: Daniel Bastida
Narrated by: Mike Rogers
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About this listen

Focus is a skill that you develop rather than a technique that you exercise. The main reason people struggle to focus is that they don't understand what focus really is. Most of us think of focus as willpower, the effort you put into keeping your mind focused on one thing when the mind wants to go somewhere else. But that's only a small part of focus, and by far, the least.

©2021 Daniel Bastida (P)2021 Daniel Bastida
Personal Development Personal Success Stress Management Habits
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