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10 Ways to Optimize Your Time and Supercharge Your Focus

Mindsets That Make Time Work for You

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10 Ways to Optimize Your Time and Supercharge Your Focus

Written by: Karen Danvers-Perez
Narrated by: Paul Lehrman
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About this listen

Discover how you can achieve everything you set out to do with the power of time management and laser-sharp focus.

Studies show that the average human attention span is 8.25 seconds, which is a big dip from what it used to be in the year 2000 (12 seconds). While there are work, school, church, family, and community activities that take up our time, technology also plays a huge role in negatively impacting focus and time management.

With distractions becoming more and more difficult to overcome, it’s no wonder why some people feel like there are not enough hours in a day to accomplish all that they need to do. But the good news is that, not only can you put an end to the shortening of your attention span, but you can also reverse it and improve your focus and concentration. Start with this handy guide, filled with tips on how to stop wasting your time, and start unleashing your full potential.

©2023 Karen Danvers-Perez (P)2023 Karen Danvers-Perez
Personal Development Personal Success Stress Management Inspiring
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