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111 Positive Affirmations for Mental Health

Your Quick Start to Your Self-Care Journey

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111 Positive Affirmations for Mental Health

Written by: Aoife Ann
Narrated by: Joanna Cameron
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About this listen

We are our own healers. It is a great responsibility to take care of our needs, wants, and health, especially in a world that makes us often feel that we must put others before ourselves.

There are so many good reasons to take the time to check in with ourselves and hear what our hearts long for, for we so often ignore that. This is where affirmations come in handy! I have compiled a list of positive affirmations suited toward supporting a healthy mentality and well-being. This light audiobook is for the burnt-out individuals, the depressed, the lonely, the anxious—for everyone.

Let us uplift ourselves together. The power is in your hands.

©2022 Aoife Ann (P)2022 Aoife Ann Alternative & Complementary Medicine Meditation Personal Development Personal Success Positive Affirmation Heartfelt

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