12 Small Changes That Will Stop Your Hot Flashes
Naturally
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12 Small Changes That Will Stop Your Hot Flashes
Narrated by:
Dr. Shelia T. Payton
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Narrated by:
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Dr. Shelia T. Payton
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Written by:
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Dr. Shelia T. Payton
About this listen
Ladies perimenopause and menopause can be time filled with uncertainty, and the added Hot Flash and Night Sweats can be overwhelming. Don't fret, you are in luck! I have compiled 12 Small Changes that you can incorporate to calm down, lesson or stop these unwanted moments of sheer torture.
©2023 Dr Shelia Payton (P)2023 Dr Shelia Payton
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