30 Ways to Happy cover art

30 Ways to Happy

Preview

Try for $0.00
Pick 1 audiobook a month from our unmatched collection.
Listen all you want to thousands of included audiobooks, Originals, and podcasts.
Premium Plus auto-renews for $14.95/mo + applicable taxes after 30 days. Cancel anytime.

30 Ways to Happy

Written by: Caitlin Roberson
Narrated by: Caitlin Roberson
Try for $0.00

$14.95 a month after 30 days. Cancel anytime.

Buy Now for $9.20

Buy Now for $9.20

Confirm purchase
Pay using card ending in
By confirming your purchase, you agree to Audible's Conditions of Use and Amazon's Privacy Notice. Tax where applicable.
Cancel

About this listen

Good morning, sunshine. Today's the day you realize trying to be perfect...makes you miserable. What to do? A tale for the times, 30 Ways to Happy is Caitlin Roberson's witty account of her journey through Type-A deprogramming - or at least, a sincere attempt.

Thirty brief vignettes explore the tensions of diagnosing one's own artificial expectations, and developing new priorities and behaviors. Enhanced with a layperson's knowledge of neuroscience, this self-help memoir is at once self-deprecating, empowering, and thoroughly entertaining. Who knows what she'll have to re-learn next.

©2015 Caitlin Roberson (P)2016 Caitlin Roberson
Personal Development Personal Success Witty

What listeners say about 30 Ways to Happy

Average Customer Ratings

Reviews - Please select the tabs below to change the source of reviews.