49 Things to Learn for Adults with ADHD cover art

49 Things to Learn for Adults with ADHD

Calm & Focused!

 Preview

Try for $0.00
Pick 1 audiobook a month from our unmatched collection.
Listen all you want to thousands of included audiobooks, Originals, and podcasts.
Premium Plus auto-renews for $14.95/mo + applicable taxes after 30 days. Cancel anytime.

49 Things to Learn for Adults with ADHD

Written by: Matthew Fairfield
Narrated by: Allie James
Try for $0.00

$14.95 a month after 30 days. Cancel anytime.

Buy Now for $18.74

Buy Now for $18.74

Confirm purchase
Pay using card ending in
Switch payment method
By confirming your purchase, you agree to Audible's Conditions of Use and Amazon's Privacy Notice. Tax where applicable.
Cancel

About this listen

This is a complete road map to shift the daily routine of an adult with ADHD from fluctuations of activity into a restful and peaceful flow. It contains short interventions to gradually mold the distracted soul into a smooth one. The flow of the book goes from a basic idea about living with ADHD and moves the self-help training into a regular habit. The book is not only for those who are adults with ADHD but their caregivers, loved ones, professionals, and the community as a whole population, who can use and follow the baby steps given in this book on individual familial, and global levels. The most exciting fact about the book is, that it is full of cultural competence and humility to safely apply in anyone's situation who is facing the balloon of the ADHD lived experience as an adult.

©2024 Matthew Faas (P)2024 Matthew Faas Mental Health Psychology

What listeners say about 49 Things to Learn for Adults with ADHD

Average Customer Ratings

Reviews - Please select the tabs below to change the source of reviews.

Audible.ca reviews

Amazon Reviews
No reviews are available