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50 Things to Know to Stick with a Workout

Motivational Tips to Start the New You Today

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50 Things to Know to Stick with a Workout

Written by: Sarah Hughes
Narrated by: Derek Ashley
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About this listen

What's so special about Sticking with a Workout?

Starting a new workout can be difficult. Staying with a workout can be even more challenging. Many challenges can occur along the way. Preparing for these issues ahead of time can set you up for success. Many people start to exercise but quickly lose momentum.

Don’t give up! Learn to stick with your workout and start to see results. What are you still doing here? If you take anything from this understand there is no time like the present, so get out there and show them what you’re made of!

Now what are you waiting for? Download this audiobook and learn to stick with the workout that you choose! Also be sure check out some of our other titles from 50 Things to Know Books!

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