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7 Healthy Habits for BPD Sufferers: A 7 Step System Series

Transcend Mediocrity, Book 5

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7 Healthy Habits for BPD Sufferers: A 7 Step System Series

Written by: J. B. Snow, Casey Keller
Narrated by: Calder J. Hughes
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About this listen

Your emotions unleash at any time.

The relationships around you often result in devastation.

Your life feels like a chaotic mess.

Don't let the trauma of your past delegate your future.

Your BPD symptoms or traits can set you up for more pain, agony, and failure if you don't control them now.

Your BPD experiences, stress, trauma, and diet can set you up for the devastating disability called multiple sclerosis.

Take back control of your life today.

Your health and your sanity depend on it!

We will show you how.

From four-time best-selling authors J. B. Snow and Casey Keller.

©2015 J.B. Snow (P)2015 J.B. Snow Communication & Social Skills Personal Success
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What listeners say about 7 Healthy Habits for BPD Sufferers: A 7 Step System Series

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Profile Image for Book Worm L

for better mental health, not just BPD

nothing particularly to do with BPD. it is more a chapter, not a book. lacking context.

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Profile Image for Denise McGinnis

Wasn’t worth my credit

It was fine but rather general information for such a broad deep topic such as BPD. It felt more like an infomercial than a human approach .

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Profile Image for gelareh

Very basic and no benefit

Very basic book just telling you to have a good night sleep and eat fresh fruits and vegetable!
Complete waist of time and money !

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Profile Image for Audra-Lee Cairney

Fantastic!

I was extremely impressed. These are basic essentials. I will be relistening to this every few days

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