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A Book for Life

10 Steps to Spiritual Wisdom, a Clear Mind and Lasting Happiness

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A Book for Life

Written by: Jo Bowlby
Narrated by: Jo Bowlby
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About this listen

Jo Bowlby is a world-renowned shaman, coach and mentor. This very special book is filled with insights and practices that for centuries were only known by spiritual teachers and their devotees, but which Jo Bowlby has used to underpin her powerful work as a shaman, coach and mentor.

With a focus on resilience and finding balance, Jo turns ancient teachings into life-changing practices that will provide you with a skillset designed to help you navigate life's ups and downs. Whether you seek stillness, want to reclaim your freedom from a mental struggle, or simply inject some wonder into your world, this inspirational book will help guide you on the way.

©2021 Jo Bowlby (P)2021 Hodder & Stoughton Ltd Occult Other Religions, Practices & Sacred Texts Shamanism Inspiring
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What the critics say

"A must-read packed full of aha moments." (Naomie Harris, OBE, actor)

"Life changing on every level." (Trinny Woodall)

"Essential reading for anyone...." (Will Young)

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