A Field Guide to Lucid Dreaming
Mastering the Art of Oneironautics
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A Field Guide to Lucid Dreaming
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Narrated by:
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Andy Paris
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Written by:
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Dylan Tuccillo
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Jared Zeizel
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Thomas Peisel
About this listen
Imagine being able to fly. Walk through walls. Shape-shift. Breathe underwater. Conjure loved ones - or total strangers - out of thin air. Imagine experiencing your nighttime dreams with the same awareness you possess right now - fully functioning memory, imagination, and self-awareness. Imagine being able to use this power to be more creative, solve problems, and discover a deep sense of well-being.
This is lucid dreaming - the ability to know you are dreaming while you are in a dream, and then consciously explore and change the elements of the dream. A Field Guide to Lucid Dreaming shows exactly how to do it. Written by three avid, experienced lucid dreamers, this manual for the dream world takes the reader from step one - learning how to reconnect with his or her dreams - through the myriad possibilities of what can happen once the dreamer is lucid and an accomplished "oneironaut" (a word that comes from the Greek oneira, meaning dreams, and nautis, meaning sailor).
Listeners will learn about the powerful REM sleep stage - a window into lucid dreams. Improve dream recall by keeping a journal. The importance of reality checks, such as "The Finger" - during the day, try to pass your finger through your palm; then, when you actually do it successfully, you'll know that you're dreaming. And once you become lucid, how to make the most of it. Every time you dream, you are washing up on the shores of your own inner landscape. Learn to explore a strange and thrilling world with A Field Guide to Lucid Dreaming.
©2013 Oneironautics, LLC. Recorded by arrangement with Workman Publishing Company, Inc. (P)2013 HighBridge CompanyYou may also enjoy...
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5 out of 5 stars
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- Written by: Stephen LaBerge PhD, Howard Rheingold
- Narrated by: Keith Sellon-Wright
- Length: 10 hrs and 16 mins
- Unabridged
-
Overall5 out of 5 stars 13
-
Performance4.5 out of 5 stars 11
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Story4.5 out of 5 stars 11
Lucid Dreaming - conscious awareness during the dream state - is an exhilarating experience. Because the world you are experiencing is one of your own creation, you can do the impossible and consciously influence the outcome of your dreams.
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- Written by: Tenzin Wangyal Rinpoche, Mark Dahlby - editor
- Narrated by: Marcy Vaughn
- Length: 7 hrs and 33 mins
- Unabridged
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Overall5 out of 5 stars 12
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Performance5 out of 5 stars 10
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Story5 out of 5 stars 10
It is said that the practice of dream yoga deepens our awareness during all our experience: the dreams of the night; the dream-like experience of the day; and the bardo experiences after death. Indeed, the practice of dream yoga is a powerful tool of awakening, used for hundreds of years by the great masters of the Tibetan traditions. Unlike in the Western psychological approach to dreams, the ultimate goal of Tibetan dream yoga is the recognition of the nature of mind or enlightenment itself.
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5 out of 5 stars
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awesome
- By Anonymous User on 2021-12-05
Written by: Tenzin Wangyal Rinpoche, and others
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Dreams of Light
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- Written by: Andrew Holecek
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Overall5 out of 5 stars 4
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Performance5 out of 5 stars 2
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Story4.5 out of 5 stars 2
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What listeners say about A Field Guide to Lucid Dreaming
Average Customer RatingsReviews - Please select the tabs below to change the source of reviews.
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Overall4 out of 5 stars
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Performance5 out of 5 stars
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Story4 out of 5 stars
- A
- 2020-06-04
Pretty good
Good insights on lucid dreaming and good techniques! Might not be very useful for an experienced lucid dreamer however
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Overall5 out of 5 stars
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Story5 out of 5 stars
- Youssef El arroum
- 2019-11-10
One of the best lucid dreaming books
I've had a lucid dreaming before even completing the book. You can start using his tips from the first day and you will start to see the progress.
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Overall5 out of 5 stars
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- Anonymous User
- 2021-06-03
great book !
Really enjoyed the ideas shared throughout the book. helpful for improving your dreams and life :)
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Overall5 out of 5 stars
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Story5 out of 5 stars
- Neyba
- 2024-11-07
You can do it!
read a few books on this topic and this one is my favorite one by far. it wasn't a boring read and it left me with a sense of encouragement, "you can do it!".
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Overall5 out of 5 stars
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- Kalyn
- 2018-08-24
Wow!
Ive done alot of research about dreaming and I must say as far as I know It is all in this book!
Good luck guys im exited to advance in dreaming and feel it is connected to many aspects of life!
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2 people found this helpful
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Overall4 out of 5 stars
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Performance5 out of 5 stars
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Story4 out of 5 stars
- David M.
- 2020-04-05
Very good help to start mastering lucid dreaming.
Very good help to start mastering lucid dreaming, you will only need motivation.
Follow the steps...
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Overall5 out of 5 stars
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Story5 out of 5 stars
- kellea sangster
- 2020-03-01
had a lucid dream!!!
I loved it!! It is well narrated and very helpful to help understand lucid dreaming.
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Overall5 out of 5 stars
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Story5 out of 5 stars
- ian herbert
- 2021-06-21
Great listen.
Great info and very easy to listen to. Lots of very helpful tips and tricks.
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