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A Handbook On OCD Treatment & OCPD Help

Overcome Obsessive Thought & Become Relaxed

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A Handbook On OCD Treatment & OCPD Help

Written by: Elizabeth Caroline
Narrated by: Becky Brabham
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About this listen

Are you facing a tough time with having a loved one suffering from OCD/OCPD? Unlike other books, this guide shares the simple steps to help you progressively reduce compulsive behaviour and improve the condition through self-help practices.

Inside you will discover:

  • The difference between OCD and perfectionism, as the latter is just a personality trait which you can adjust by yourself unlike OCD
  • The symptoms of OCD, so that you can get help quickly to prevent the condition from worsening
  • The causes of OCD and the diagnosis to enable you to detect the intensity level to find suitable treatment
  • Various OCPD therapy methods to help you ease your anxiety and minimize stress
  • The self-help tools to enable you to manage OCD and OCPD at home through simple practices.
  • And much, much more!

To get started, simply scroll up and click the buy button!

©From 2019 Elizabeth Caroline (P)2019 Elizabeth Caroline Mental Health Personal Development

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