Daughters are the Ang family’s curse. In 1948, civil war ravages the Chinese countryside, but in rural Shandong, the wealthy, landowning Angs are more concerned with their lack of an heir. Hai is the eldest of four girls and spends her days looking after her sisters. Headstrong Di, who is just a year younger, learns to hide in plain sight, and their mother—abused by the family for failing to birth a boy—finds her own small acts of rebellion in the kitchen.

Violeta comes into the world on a stormy day in 1920, the first girl in a family with five boisterous sons. From the start, her life is marked by extraordinary events, for the ripples of the Great War are still being felt, even as the Spanish flu arrives on the shores of her South American homeland almost at the moment of her birth.

Vienna, 1938. Samuel Adler is five years old when his father disappears during Kristallnacht—the night his family loses everything. As her child’s safety becomes ever harder to guarantee, Samuel’s mother secures a spot for him on a Kindertransport train out of Nazi-occupied Austria to England. He boards alone, carrying nothing but a change of clothes and his violin.

After her grandmother Arlette's death, Betty is finally ready to begin her life. She had forfeited university, parties, boyfriends, summer jobs in order to care for Arlette. Now she's ready for whatever life throws at her, and, since the will included a beneficiary unknown to her who lives in the city, she heads there to find the mysterious woman. In 1920s London, Arlette is starting her new life in a time of postwar change. Beautiful and charismatic, she's drawn into a hedonistic world, but then tragedy strikes, and she flees back to her childhood home....

Set during the partition of British India in 1947, a time when neighbor was pitted against neighbor and families were torn apart, award-winning author Chitra Banerjee Divakaruni’s novel brings to life the sweeping story of three sisters caught up in events beyond their control, their unbreakable bond, and their incredible struggle against powerful odds.

In 1939, as Poland falls under the shadow of the Nazis, young Alma Belasco's parents send her away to live in safety with an aunt and uncle in their opulent mansion in San Francisco. There, as the rest of the world goes to war, she encounters Ichimei Fukuda, the quiet and gentle son of the family's Japanese gardener. Unnoticed by those around them, a tender love affair begins to blossom. Following the Japanese attack on Pearl Harbor, the two are cruelly pulled apart.

Though she was born into poverty, Inés Suárez, a seamstress in 16th-century Spain, embodies the same restless hope and opportunism that fuels her nation’s conquest of the Americas. Learning that her shiftless husband has vanished, Inés uses his disappearance to embark on her own adventure. It is a journey will lead her to Pedro de Valdivia - a conquistador who becomes the first royal governor of Chile - and to a love that not only changes her life but the course of history.

In the snowbound city of Kiev, wry and bookish history student Mila Pavlichenko organizes her life around her library job and her young son—but Hitler’s invasion of Russia sends her on a different path. Given a rifle and sent to join the fight, Mila must forge herself from studious girl to deadly sniper—a lethal hunter of Nazis known as Lady Death. When news of her three hundredth kill makes her a national heroine, Mila finds herself torn from the bloody battlefields of the eastern front and sent to America on a goodwill tour.

The House of the Spirits brings to life the triumphs and tragedies of three generations of the Trueba family. The patriarch Esteban is a volatile, proud man whose voracious pursuit of political power is tempered only by his love for his delicate wife, Clara, a woman with a mystical connection to the spirit world. When their daughter, Blanca, embarks on a forbidden love affair in defiance of her implacable father, the result is an unexpected gift to Esteban.

Your autonomic nervous system is responsible for the constant but mostly subconscious communication between your brain and body. When you experience stress, anxiety, or trauma, your nervous system formulates responses to keep you alive. But you can also become trapped in survival mode if you’re consistently exposed to unsafe environments, toxic relationships, or destructive thought patterns. Mind-body practitioners Jen Mann and Karden Rabin now provide the first in-depth look at nervous system regulation, somatic therapy, Polyvagal theory, the vagus nerve, and the mind-body connection.