Allen Carr's Easy Way to Quit Smoking
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Allen Carr's Easy Way to Quit Smoking
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Narrateur(s):
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John Chancer
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Auteur(s):
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Allen Carr
À propos de cet audio
Listen to this book now and become a happy nonsmoker for the rest of your life.
This book is the most up-to-date, cutting-edge, best-practice version of Allen Carr's Easy Way to Stop Smoking method that will not only set you free from smoking but will also ensure that you find it easy and even enjoyable to quit.
- Without using willpower, aids, substitutes, or gimmicks
- Without gaining weight
- Without suffering anxiety, depression, or unpleasant withdrawal symptoms
This audiobook is designed to help busy smokers who appreciate clear, no-nonsense guidance. Allen Carr's Easy Way to Quit Smoking gives you a structured, easy-to-follow method for quitting quickly, painlessly and immediately.
If you're someone who uses any nicotine product other than cigarettes, this book will also work perfectly for you.
©2019 Allen Carr (P)2019 Arcturus Digital LimitedVous pourriez aussi aimer...
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Ideal for listening to in the car or whilst traveling, this is a new, unabridged audio edition of the globally best-selling book, The Easy Way for Women to Stop Smoking. The Easyway method is as successful for women as it is for men, but many of the issues are perceived differently by women - as their questions in Easyway sessions reveal – and particular difficulties face women who want to quit the habit. This audiobook examines these differences and difficulties - engaging the listener in a personal consultation - and offers specific, targeted advice on how to resolve them.
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- Narrateur(s): Duncan Wells
- Durée: 5 h et 59 min
- Version intégrale
-
Au global5 out of 5 stars 426
-
Performance5 out of 5 stars 340
-
Histoire4.5 out of 5 stars 332
This classic guide to the world's most successful stop smoking method is all you need to give up smoking, now available as an audiobook. You can even smoke while you listen. There are no scare tactics, you will not gain weight and stopping will not feel like you are sacrificing anything. If you want to kick the habit then go for it. Allen Carr has helped millions of people become happy non-smokers. His unique method removes your psychological dependence on cigarettes and literally sets you free. Accept no substitute. Eighteen million people can't be wrong.
-
5 out of 5 stars
-
Listen to this if you want to become a NON SMOKER
- Écrit par Jon Sadowick le 2018-04-02
Auteur(s): Allen Carr
-
Lose Weight Now
- Auteur(s): Allen Carr
- Narrateur(s): Richard Mitchley
- Durée: 4 h et 46 min
- Version intégrale
-
Au global4 out of 5 stars 58
-
Performance4 out of 5 stars 40
-
Histoire4 out of 5 stars 39
Listen to Lose Weight Now and solve your weight problem easily and painlessly. Allen Carr's Easyway is a global phenomenon which has helped millions of people from all over the world with their addictions and behavioural issues. Lose Weight Now is a new, accessible form of the best-selling method which will not only help you lose weight but remove your psychological dependence on junk food altogether.
-
2 out of 5 stars
-
The book should be called "Just Eat Fruit"
- Écrit par Urszula Dobrowolska le 2019-11-27
Auteur(s): Allen Carr
-
The Easy Way for Women to Stop Smoking
- Auteur(s): Allen Carr
- Narrateur(s): Karina Fernandez
- Durée: 8 h et 18 min
- Version intégrale
-
Au global5 out of 5 stars 46
-
Performance5 out of 5 stars 34
-
Histoire4.5 out of 5 stars 33
Ideal for listening to in the car or whilst traveling, this is a new, unabridged audio edition of the globally best-selling book, The Easy Way for Women to Stop Smoking. The Easyway method is as successful for women as it is for men, but many of the issues are perceived differently by women - as their questions in Easyway sessions reveal – and particular difficulties face women who want to quit the habit. This audiobook examines these differences and difficulties - engaging the listener in a personal consultation - and offers specific, targeted advice on how to resolve them.
-
5 out of 5 stars
-
Seems effective.
- Écrit par Elizabeth Wilson le 2018-07-07
Auteur(s): Allen Carr
-
The Easy Way to Stop Gambling
- Auteur(s): Allen Carr
- Narrateur(s): Richard Mitchley
- Durée: 5 h et 12 min
- Version intégrale
-
Au global5 out of 5 stars 29
-
Performance5 out of 5 stars 22
-
Histoire5 out of 5 stars 22
Allen Carr’s Easyway has helped over 50 million people to date and counting! His revolutionary approach to the problem of addiction allows addicts to take back control of their lives. Here in this brand-new audiobook the renowned Easy Way method is applied to the subject of gambling. Most gamblers are convinced that it’s almost impossible to stop gambling and free themselves from debt; they also feel unable to solve the widespread problems gambling causes. The wonderful news is that this audiobook shows you how to stop immediately, painlessly and permanently.
-
5 out of 5 stars
-
This audiobook was a total game changer for me. I’ve been a compulsive gambler for 15 years. Listen to this book often!
- Écrit par Adam le 2023-01-09
Auteur(s): Allen Carr
-
Anxiously Attached
- Becoming More Secure in Life and Love
- Auteur(s): Jessica Baum LMHC
- Narrateur(s): Jessica Baum LMHC
- Durée: 9 h et 26 min
- Version intégrale
-
Au global4.5 out of 5 stars 49
-
Performance4 out of 5 stars 42
-
Histoire4.5 out of 5 stars 43
An estimated 47 million Americans identify as having an anxious attachment style, which can make being in relationships turbulent and emotionally taxing for them. According to groundbreaking research in the field of attachment, anxious types are more prone to insecurity, jealousy, codependency, and other behaviors that get in the way of finding and sustaining love.
-
5 out of 5 stars
-
Spot on from the get-go with a solid follow-through
- Écrit par BC le 2025-02-19
Auteur(s): Jessica Baum LMHC
-
The Beginner’s Guide to Shamanic Journeying
- Auteur(s): Sandra Ingerman
- Narrateur(s): Sandra Ingerman
- Durée: 1 h et 10 min
- Version intégrale
-
Au global5 out of 5 stars 14
-
Performance5 out of 5 stars 9
-
Histoire5 out of 5 stars 10
In The Beginner's Guide to Shamanic Journeying, Sandra Ingerman shares the core teachings of this transformative practice, including the original role of the shaman in indigenous societies, how to meet and work with your power animal and other spirit teachers, and the keys to successful journeying in our modern culture.
-
5 out of 5 stars
-
Great Intro
- Écrit par Holly McPhail le 2022-03-09
Auteur(s): Sandra Ingerman
Ce que les critiques en disent
"Allen Carr's international bestseller...has helped countless people quit." (Time Out New York)
"The Allen Carr program was nothing short of a miracle." (Anjelica Huston)
"His skill is in removing the psychological dependence." (The Sunday Times)
Ce que les auditeurs disent de Allen Carr's Easy Way to Quit Smoking
Moyenne des évaluations de clientsÉvaluations – Cliquez sur les onglets pour changer la source des évaluations.
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Au global5 out of 5 stars
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Performance5 out of 5 stars
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Histoire5 out of 5 stars
- Samosa
- 2021-11-18
I quit
I quit smoking with this book. I think listening is better versus reading it. I also vaped so this book was relevant to both cigarettes and vaping.
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1 personne a trouvé cela utile
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Au global4 out of 5 stars
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Performance5 out of 5 stars
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Histoire4 out of 5 stars
- Utilisateur anonyme
- 2023-03-26
I wonder
I wonder if this book working is plasbo effect. you here it works so you belive it will. or perhaps it's because it's for America, I wonder if there is a canada version. the book is alot about exspting that you are addicted to nicotine but I don't know any smoker who would not admit that. I think I aprcate 2 points in the whole thing, but maby that's because I listen to it all in one siting, it dose not tell you how to listen or read it. now I'm carrying my vape around trying to not use it, witch is just will power again.
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Au global5 out of 5 stars
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Performance5 out of 5 stars
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Histoire5 out of 5 stars
- Kaitlin Chun
- 2021-11-07
It works!
I have been smoking for 6-7 years. This book just works. I do not know how but I am now a non smoker!
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2 les gens ont trouvé cela utile
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Au global5 out of 5 stars
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Performance5 out of 5 stars
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Histoire5 out of 5 stars
- collin
- 2022-09-10
easy !
A friend share this with me one day around a camp fire, best advice anyone has ever given me. Just listen and the rest will take care of its self!
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Au global5 out of 5 stars
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Performance5 out of 5 stars
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Histoire5 out of 5 stars
- JC Marco
- 2023-01-31
Absolutely Brilliant
I can honestly say that I feel much more confident in becoming a happy non-smoker after listening to this book. Thank you!
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Au global5 out of 5 stars
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Performance5 out of 5 stars
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Histoire5 out of 5 stars
- Christine S
- 2024-09-29
Im free
Welp, here I am, a non-smoker after 40 years. Lol, it actually IS easy
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Au global5 out of 5 stars
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Performance5 out of 5 stars
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Histoire5 out of 5 stars
- AlexInnis
- 2025-03-03
It really is easy!
I was referred this title by someone else it worked for and was skeptical. It sat in my library for months waiting for me to listen. One night shift I decided to give it a try, following the steps to a T, and doing the exercises as given and by the halfway point I didn’t even want to continue smoking. Finished listening and put out my final cigarette a week ago today.
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Au global5 out of 5 stars
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Performance5 out of 5 stars
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Histoire5 out of 5 stars
- Jessie
- 2021-04-24
Very easy and relaxing to listen to
loved it, very easy to listen to, no room for misinterpretation.... just finished the book and feel ready.... here goes 🙂
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Au global5 out of 5 stars
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Performance5 out of 5 stars
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Histoire5 out of 5 stars
- Utilisateur anonyme
- 2021-09-30
The way out
Quit with the aide of this book nearly a year ago and haven't looked back.
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Au global5 out of 5 stars
- Utilisateur anonyme
- 2022-05-24
magical
even if you don't smoke this is a good book! one more happy non-smoker!
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