Amp Up Your Mental Health cover art

Amp Up Your Mental Health

Preview

Try for $0.00
Pick 1 audiobook a month from our unmatched collection.
Listen all you want to thousands of included audiobooks, Originals, and podcasts.
Premium Plus auto-renews for $14.95/mo + applicable taxes after 30 days. Cancel anytime.

Amp Up Your Mental Health

Written by: Dr. Mache Seibel MD
Try for $0.00

$14.95 a month after 30 days. Cancel anytime.

Buy Now for $7.00

Buy Now for $7.00

Confirm purchase
Pay using card ending in
By confirming your purchase, you agree to Audible's Conditions of Use and Amazon's Privacy Notice. Tax where applicable.
Cancel

About this listen

According to the National Institutes of Mental Health, roughly one in four Americans ages 18 and older struggle with a mental health issue. And when one person in a family has a mental health issue, it affects the whole family.

That's why DocRock¿, aka Mache Seibel, M.D., created Amp Up Your Mental Health. He sets mental health information and education to music and song -- to help you understand it better and to become comfortable talking about it with both your family and your health care provider. You'll learn about stress, depression, self-esteem, anger control, ADHD and so much more.

©2009 Dr. Mache Seibel, MD (P)2009 Made For Success
Personal Success

What listeners say about Amp Up Your Mental Health

Average Customer Ratings

Reviews - Please select the tabs below to change the source of reviews.