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Anger Management for Women
- The Self-Help Guide Rich in Tips and Solutions for Take Control of Negative Emotions and Give Peace to Your Mind. Specially Written for Women with Anger Disorders
- Narrated by: Rachel Leblang
- Length: 3 hrs
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Anger Management for Women
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Publisher's Summary
Are you a woman and suffer from anger management problems? Are you looking for a self-help guide specifically written for women? Then keep reading…
If you are tired of the usual, generic books on anger management with general tips often written for men, then this book is for you!
Women and men are not the same. They express their anger in very different ways, so why should they manage it with the same tips and techniques?
In this audiobook you will find out:
- What anger is.
- Differences between anger in man and anger in women.
- Most frequent causes of anger in women.
- When anger become a problem for your health.
- Effects of anger in women.
- Specific Anger Management strategies for women.
- Best tips for cooling down when you’re angry.
Managing anger can be very complicated without the right guidelines, and Anger Management for Women will help you understand origins of your anger, giving you the skills to identify its triggers.
All written with simple language and step-by-step description of the most effective and suitable management techniques for women.
So, are you ready to know how manage your anger and take control of your emotions?
Listen to this audiobook today and find relief and peace for your mind!
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What listeners say about Anger Management for Women
Average Customer RatingsReviews - Please select the tabs below to change the source of reviews.
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Overall5 out of 5 stars
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Performance5 out of 5 stars
-
Story5 out of 5 stars
- Sarah Wildman
- 2021-03-12
Helpful
Provided insight into where my anger might be coming from. Very insightful. Recommend if you're ready to fix your anger outbursts.
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Overall1 out of 5 stars
-
Performance5 out of 5 stars
-
Story2 out of 5 stars
- Nicole
- 2021-09-01
Nice to know info but not helpful
this book has a lot of nice to know info that can be searched on the internet. Not a lot of info to develop strategies.
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