Anti-Inflammatory Diet: A Quick Guide to Eliminating Inflammation - Heal Your Body and Feel Incredible cover art

Anti-Inflammatory Diet: A Quick Guide to Eliminating Inflammation - Heal Your Body and Feel Incredible

Preview

Try for $0.00
Pick 1 audiobook a month from our unmatched collection.
Listen all you want to thousands of included audiobooks, Originals, and podcasts.
Premium Plus auto-renews for $14.95/mo + applicable taxes after 30 days. Cancel anytime.

Anti-Inflammatory Diet: A Quick Guide to Eliminating Inflammation - Heal Your Body and Feel Incredible

Written by: Tyler Smith
Narrated by: Sam Slydell
Try for $0.00

$14.95 a month after 30 days. Cancel anytime.

Buy Now for $8.71

Buy Now for $8.71

Confirm purchase
Pay using card ending in
By confirming your purchase, you agree to Audible's Conditions of Use and Amazon's Privacy Notice. Tax where applicable.
Cancel

About this listen

Eliminate inflammation and feel incredible!

Would you like to get rid of pain, increase your vitality, and reclaim your life? Would you like to improve your skin and lose weight? Would you like to boost your immune system and heal your body?

With the Anti-Inflammatory Diet, that is exactly what you will get. You will learn the science behind how inflammation works, its negative effects on our bodies, and the numerous benefits that come from fighting it with the Anti-Inflammatory Diet. This audiobook will explain all the necessary information for you to learn and follow an anti-inflammatory lifestyle. Included is a kick-starter meal plan to help you start off on this diet and reclaim your life.

This audiobook is for anyone who wants to prevent or treat chronic inflammation. It is meant for those who want to live a pain-free life and enjoy each day to the fullest. Begin your journey towards a healthier body now with the Anti-Inflammatory Diet.

What will you learn in this book:

  • The anti-inflammatory diet explained
  • How the anti-inflammatory diet works
  • Understanding inflammation
  • Inflammation and healing
  • Causes of inflammation
  • Pain and inflammation
  • Diseases associated with inflammation
  • What is chronic inflammation?
  • Types of food to eat
  • Types of food to avoid
  • Top anti-inflammatory foods

Benefits of the anti-inflammatory diet:

  • Reduced chronic pain
  • Stronger immune system
  • Younger-looking skin
  • Healthier hair and nails
  • Weight loss
  • Reduced blood pressure
  • Improved kidney function
  • Protection against cancer
  • Lower risk of heart disease
  • Increase in energy levels
  • Drop in cholesterol
  • And the list goes on....

Take charge of your health today!

©2017 Tyler Smith (P)2017 Tyler Smith
Diets, Nutrition & Healthy Eating Food & Wine Cholesterol Heartfelt
activate_Holiday_promo_in_buybox_DT_T2

What listeners say about Anti-Inflammatory Diet: A Quick Guide to Eliminating Inflammation - Heal Your Body and Feel Incredible

Average Customer Ratings

Reviews - Please select the tabs below to change the source of reviews.