Anxiety Relief
Relax the Body, Calm the Mind, Manage Fear and Worry and Culitvate Positive Energy
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Anxiety Relief
Narrated by:
Martin L. Rossman
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Narrated by:
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Martin L. Rossman
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Written by:
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Martin L. Rossman
About this listen
Anxiety puts our bodies into "fight or flight" mode-and makes us more vulnerable to exhaustion, depression and illness. These guided mind-body techniques help listeners counteract anxiety through deep relaxation, enhanced problem-solving, and converting fear into positive energy.
©2010 Sounds True (P)2010 Sounds True
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