Discover how apple cider vinegar can help you naturally lose weight, improve your health, and detoxify.

Over the past several years there's been a lot of hype about apple cider vinegar and its supposedly miraculous ability to aid in weight loss. Is it true?

Well, it is true that vinegar has been used for centuries in cooking to flavor and preserve food. It has also been used for centuries as a folk remedy, used to treat a variety of ailments including the flu, head lice and used along with honey, as a remedy for persistent coughs.

But what about it's supposed health benefits, like its ability to help in losing weight?

Research seems to suggest that there may be health benefits to vinegar, including apple cider vinegar, regarding weight loss and other health issues. Of course, simply adding apple cider vinegar to your dietary routine is no substitute for eating a balanced diet, and getting plenty of regular rest and exercise. But this audiobook explores just what can be said about apple cider vinegar, vinegar in general, and its many health claims, including those regarding weight loss.

This book uncovers the secrets of how and why apple cider vinegar is so successful.

Discover the types of vinegars that are made all over the world (and there are many). And learn how you can make your own apple cider vinegar at home!

The secret of apple cider vinegar:

• Anti-obesity effects
• Blood pressure lowering benefits
• Potential uses for wounds
• Benefits on the brain
• Benefits for the cardiovascular system
• Anti-tumor benefits
• Anti-diabetic benefits
• Anti-microbial benefits