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Aprende a Relajarte [Learn to Relax]

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Aprende a Relajarte [Learn to Relax]

Written by: Maria Lopéz Mulet
Narrated by: Maria Lopéz Mulet
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About this listen

Vivimos a un ritmo frenético y muchas veces, nuestra mente no es capaz de adaptarse. BOOKA Audiobooks y la Psicóloga María López Mulet quieren ayudarte a que lo consigas con una serie de ejercicios de relajación. Practícalos con regularidad y notarás como día a día reduces el estrés y mejoras tu calidad de vida. Aprende a relajarte. Vale la pena.

Please note: This audiobook is in Spanish.

©2015 Booka (P)2015 Booka Stress Management
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