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Atención Plena [Mindfulness]
Una Meditación Consciente, Convirtiendo el Estrés en Paz [A Conscious Meditation, Turning Stress into Peace]
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Atención Plena [Mindfulness]
Narrated by:
Ernesto Tissot
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Narrated by:
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Ernesto Tissot
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Written by:
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Zeus Milton
About this listen
¡Encuentra paz con la atención plena y meditación!
Con este audiolibro aprenderás acerca de los distintos tipos de meditación y encontrar el que sirva para ti. Aprenderás todo el proceso de la meditación, desde preparar un ambiente hasta estar totalmente concentrado por medio de la atención plena.
En este audiolibro hablamos de los siguientes temas:
- Estrés
- Atención plena
- Meditación
- ¡Y muchos más!
¡No esperes más y ordena tu copia ya! No te arrepentirás.
Please note: This audiobook is in Spanish.
©2018 Zeus Milton (P)2018 Zeus Milton