Atlas of the Heart
Mapping Meaningful Connection and the Language of Human Experience
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Atlas of the Heart
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Narrated by:
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Brené Brown
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Written by:
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Brené Brown
About this listen
Number one New York Times best seller
In her latest book, Brené Brown writes, “If we want to find the way back to ourselves and one another, we need language and the grounded confidence to both tell our stories and to be stewards of the stories that we hear. This is the framework for meaningful connection.”
In Atlas of the Heart, Brown takes us on a journey through 87 of the emotions and experiences that define what it means to be human. As she maps the necessary skills and an actionable framework for meaningful connection, she gives us the language and tools to access a universe of new choices and second chances - a universe where we can share and steward the stories of our bravest and most heartbreaking moments with one another in a way that builds connection.
Over the past two decades, Brown’s extensive research into the experiences that make us who we are has shaped the cultural conversation and helped define what it means to be courageous with our lives. Atlas of the Heart draws on this research, as well as on Brown’s singular skills as a storyteller, to show us how accurately naming an experience doesn’t give the experience more power, it gives us the power of understanding, meaning, and choice.
Brown shares, “I want this book to be an atlas for all of us, because I believe that, with an adventurous heart and the right maps, we can travel anywhere and never fear losing ourselves.”
Includes a downloadable PDF of illustrations from the book
PLEASE NOTE: When you purchase this title, the accompanying PDF will be available in your Audible Library along with the audio.
©2021 Brené Brown (P)2021 Random House AudioYou may also enjoy...
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Overall5 out of 5 stars 2,258
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What listeners say about Atlas of the Heart
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Overall5 out of 5 stars
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Performance5 out of 5 stars
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Story5 out of 5 stars
- Anonymous User
- 2022-06-17
Like A Cup of Tea With a Good Friend
Always find Brene Brown’s research enlightening and her style of presenting it inspiring. In her unique self-narration she shares stories not available in the print version and has a way of making you feel so at home.
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Overall5 out of 5 stars
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- Hmackdad
- 2022-06-20
Listen Talk Listen and Hear
Good stuff on connection, communication, emotions.
Cant help anybody till you help yourself and you may need help to do that so get your heart together and get off your high horse haha.
Well woth the listen!
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1 person found this helpful
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Overall4 out of 5 stars
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Performance4 out of 5 stars
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Story3 out of 5 stars
- Anonymous User
- 2022-09-13
Good content
This book is full of good information. Narrated by Berne Brown. Good for educational purpose not for entertainment lol, but very informative. Recommend but with realistic expectations.
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Overall5 out of 5 stars
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- Anonymous User
- 2022-04-08
great information and easy to understand
Loved it. super helpful to have key points repeated. Easygoing format and recommend for anyone interested in learning more about our interactions
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Overall5 out of 5 stars
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- sonja hengeveld
- 2022-09-11
a must read!
this is an excellent book on understanding emotions and how this understanding can help us connect more meaningfully with our own self and others
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Overall5 out of 5 stars
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- Amanda Johnson
- 2022-09-19
So helpful
This book has been so great to listen to and has been so helpful with figuring out my own emotions and communication skills. Highly recommend!!
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Overall5 out of 5 stars
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- marcela
- 2022-04-16
Atlas of the Heart
this book is pivotal on your human healing journey or simply because you want to grow and learn and be a better human ! i have recommended this book to everyone !!!!! get it and Brene Brown narrating it is perfect! 10/10
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Overall5 out of 5 stars
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- StePol
- 2022-03-19
As always, Brené's findings are so insightful
So many aha moments while listening to this audio book. I loved when Brené went off script to deliver candid thoughts. It really feels like she's talking to the listener. Couldn't recommend more!
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Overall5 out of 5 stars
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- Bruneau
- 2022-04-21
❤️
I could listen to Brené read a dictionary. This book is definitely not that. I will be listening to it over and over again for many years to come. It made me think, laugh, and cry.
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Overall5 out of 5 stars
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- Jay Jay O'Brien
- 2022-09-06
Brene Brown is Exceptional
Can't get enough of this author and her incredible skill at mapping our emotions helping us to better understand ourselves and others. So well done!
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