Attention! & Stand at Ease
The Right Fit: Podcast 3
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Attention! & Stand at Ease
Narrated by:
Megha Desai
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Narrated by:
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Megha Desai
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Written by:
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Varuchhi Dubey
About this listen
In this Episode, Varuchhi talks about why posture is important to maintain your fitness regime and reduce the risk of injury. The guest is Megha Desai (Yoga instructor, classically trained dancer) and she will discuss her views on the advantages of traditional training for a good posture, influences of classical dance and yoga.
©2019 Varuchhi Dubey (P)2019 Storytel Original IN