Avkoppling för att sluta vara rädd för mörkret: Avslappningsövning
Wellness Essentials
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Avkoppling för att sluta vara rädd för mörkret: Avslappningsövning
Narrated by:
Johannes Johnström
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Narrated by:
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Johannes Johnström
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Written by:
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Frédéric Garnier
About this listen
Denna serie övningar är avsedd för barn och vuxna som lider av ångest eller panikattacker på natten. Det ger viktiga verktyg och tekniker för att bli av med spänningar och övervinna all ångest för att snabbt somna.
©2020 Compagnie du Savoir (P)2020 Compagnie du Savoir