• Episode 195: Ep 195 - Post-Prep Lessons

  • Nov 26 2024
  • Length: 1 hr and 53 mins
  • Podcast

Episode 195: Ep 195 - Post-Prep Lessons

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  • Summary

  • This might come as a surprise, but the hardest part of being a pro bodybuilder is actually AFTER the show. Join Alice & Ben for a deep dive into the physical and psychological demands of competition prep, as they become clearest in hindsight.


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