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If you’re feeling anxious in pregnancy, you’re not alone . . . and you don’t have to gut it out. Featuring insights from a panel of experts — including a licensed clinical social worker, acupuncturist, and two doulas — this episode covers common sources of anxiety, the impact of information overload, therapeutic approaches, the importance of support systems, and strategies for recognizing and managing anxiety effectively.
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DISCLAIMER: This podcast is for educational purposes only and is not a substitute for medical advice. You can see the full disclaimer here.